The Yogurt – Kroger Lite – Key Lime Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yogurt – Kroger Lite – Key Lime Pie is a Yogurt type of food with 6 oz serving size that provides 80 calories. Yogurt – Kroger Lite – Key Lime Pie has 63% carbohydrate, and 0% fat, 37% protein in 100 gram of Yogurt – Kroger Lite – Key Lime Pie. Yogurt – Kroger Lite – Key Lime Pie nutrient values are 12 g carbohydrate, 7 g protein, and 0 g fat. Yogurt – Kroger Lite – Key Lime Pie has the vitamins A, and C within it. Yogurt – Kroger Lite – Key Lime Pie has 6 % vitamin A and 2 % vitamin C. Yogurt – Kroger Lite – Key Lime Pie has 140 mg sodium, 260 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yogurt – Kroger Lite – Key Lime Pie has 1 g dietary fiber, and 9 g sugar. 1 serving of Yogurt – Kroger Lite – Key Lime Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yogurt – Kroger Lite – Key Lime Pie provides 80g of 2,000 cal by leaving 1,920 cal.

 

Yogurt – Kroger Lite – Key Lime Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurt – Kroger Lite – Key Lime Pie provides –g fat for total of 67g. After 1 serving of Yogurt – Kroger Lite – Key Lime Pie, 67g is needed for heart health. Yogurt – Kroger Lite – Key Lime Pie provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Yogurt – Kroger Lite – Key Lime Pie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Yogurt – Kroger Lite – Key Lime Pie is one of the possibilities. 12g is provided by Yogurt – Kroger Lite – Key Lime Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurt – Kroger Lite – Key Lime Pie leaves 238g carbohydrates for low-carb dieting. 1 serving of Yogurt – Kroger Lite – Key Lime Pie provides 9g sugar for daily 75g sugar intake. 1 serving of Yogurt – Kroger Lite – Key Lime Pie leaves 66g sugar for daily intake threshold of sugar. Yogurt – Kroger Lite – Key Lime Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Yogurt – Kroger Lite – Key Lime Pie 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurt – Kroger Lite – Key Lime Pie. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurt – Kroger Lite – Key Lime Pie.

 

There are similar foods to the Yogurt – Kroger Lite – Key Lime Pie in terms of nutrition, daily intake amount, and calorie amount. These are Kroger Lite – Key Lime Pie, Yogurt Lite Key Lime Pie, Key Lime Pie, Lite Nonfat Yogurt, Key Lime Pie, and Kroger Lite Key Lime.

 

The nutrients table of the Yogurt – Kroger Lite – Key Lime Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yogurt – Kroger Lite – Key Lime Pie

Nutrient values for Yogurt – Kroger Lite – Key Lime Pie

Serving size

6 oz

Calories

80

Carbs percentage

63%

Fat percentage

0%

Protein percentage

37%

Carbs

12 g

Dietary fiber

1 g

Sugar

9 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

140 mg

Potassium

260 mg

Cholesterol

5 mg

Vitamin a

6 %

Vitamin c

2 %

Calcium

25 %

Iron

0 %

What are the alternative foods for Yogurt – Kroger Lite – Key Lime Pie?

The alternative foods for Yogurt – Kroger Lite – Key Lime Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yogurt – Kroger Lite – Key Lime Pie are listed below.

  1. Great Value – Apple Spice Nonfat Yogurt is an alternative to Yogurt – Kroger Lite – Key Lime Pie because it has 80 calories, similar to Yogurt – Kroger Lite – Key Lime Pie. The Great Value – Apple Spice Nonfat Yogurt has similar iron to Yogurt – Kroger Lite – Key Lime Pie, and less calcium than Yogurt – Kroger Lite – Key Lime Pie. The Great Value – Apple Spice Nonfat Yogurt has less protein than Yogurt – Kroger Lite – Key Lime Pie. To learn more about Great Value – Apple Spice Nonfat Yogurt, read related food calories, and a nutrition guide.

  2. Cannon Light and Fit – Blueberry Yogurt is an alternative to Yogurt – Kroger Lite – Key Lime Pie because it has 80 calories, similar to Yogurt – Kroger Lite – Key Lime Pie. The Cannon Light and Fit – Blueberry Yogurt has similar iron to Yogurt – Kroger Lite – Key Lime Pie, and less calcium than Yogurt – Kroger Lite – Key Lime Pie. The Cannon Light and Fit – Blueberry Yogurt has less protein than Yogurt – Kroger Lite – Key Lime Pie. To learn more about Cannon Light and Fit – Blueberry Yogurt, read related food calories, and a nutrition guide.

  3. Aladdin Food – Chuckwagon Stew Chowder is an alternative to Yogurt – Kroger Lite – Key Lime Pie because it has 80 calories, similar to Yogurt – Kroger Lite – Key Lime Pie. The Aladdin Food – Chuckwagon Stew Chowder has more iron than Yogurt – Kroger Lite – Key Lime Pie, and less calcium than Yogurt – Kroger Lite – Key Lime Pie. The Aladdin Food – Chuckwagon Stew Chowder has less protein than Yogurt – Kroger Lite – Key Lime Pie. To learn more about Aladdin Food – Chuckwagon Stew Chowder, read related food calories, and a nutrition guide.

  4. Ae Yo-Lite Yogurt – Yogurt is an alternative to Yogurt – Kroger Lite – Key Lime Pie because it has 80 calories, similar to Yogurt – Kroger Lite – Key Lime Pie. The Ae Yo-Lite Yogurt – Yogurt has similar iron to Yogurt – Kroger Lite – Key Lime Pie, and less calcium than Yogurt – Kroger Lite – Key Lime Pie. The Ae Yo-Lite Yogurt – Yogurt has similar protein to Yogurt – Kroger Lite – Key Lime Pie. To learn more about Ae Yo-Lite Yogurt – Yogurt, read related food calories, and a nutrition guide.

  5. Dannon – Toasted Coconut Vanilla Yogurt is an alternative to Yogurt – Kroger Lite – Key Lime Pie because it has 80 calories, similar to Yogurt – Kroger Lite – Key Lime Pie. The Dannon – Toasted Coconut Vanilla Yogurt has similar iron to Yogurt – Kroger Lite – Key Lime Pie, and less calcium than Yogurt – Kroger Lite – Key Lime Pie. The Dannon – Toasted Coconut Vanilla Yogurt has less protein than Yogurt – Kroger Lite – Key Lime Pie. To learn more about Dannon – Toasted Coconut Vanilla Yogurt, read related food calories, and a nutrition guide.

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