Great Value – Long Grain Brown Rice is a Great Value type of food with 42 g serving size that provides 170 calories. Great Value – Long Grain Brown Rice has 85% carbohydrate, and 5% fat, 10% protein in 100 gram of Great Value – Long Grain Brown Rice. Great Value – Long Grain Brown Rice nutrient values are 35 g carbohydrate, 4 g protein, and 1 g fat. Great Value – Long Grain Brown Rice has the vitamins A, and C within it. Great Value – Long Grain Brown Rice has 0 % vitamin A and 0 % vitamin C. Great Value – Long Grain Brown Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Long Grain Brown Rice has 2 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Long Grain Brown Rice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Long Grain Brown Rice provides 170g of 2,000 cal by leaving 1,830 cal.
Great Value – Long Grain Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Long Grain Brown Rice provides 1g fat for total of 67g. After 1 serving of Great Value – Long Grain Brown Rice, 66g is needed for heart health. Great Value – Long Grain Brown Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Long Grain Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Long Grain Brown Rice is one of the possibilities. 35g is provided by Great Value – Long Grain Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Long Grain Brown Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Great Value – Long Grain Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Long Grain Brown Rice leaves 75g sugar for daily intake threshold of sugar. Great Value – Long Grain Brown Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Long Grain Brown Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Long Grain Brown Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Long Grain Brown Rice.
There are similar foods to the Great Value – Long Grain Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown Long Grain Rice, Long Grain Brown Rice, Natural Long Grain Brown Rice, Long Grain Rice, and Brown long grain rice.
The nutrients table of the Great Value – Long Grain Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Long Grain Brown Rice |
Nutrient values for Great Value – Long Grain Brown Rice |
|---|---|
|
Serving size |
42 g |
|
Calories |
170 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
10% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Long Grain Brown Rice?
The alternative foods for Great Value – Long Grain Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Long Grain Brown Rice are listed below.
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Body Fortress – Chocolate Protein Powder is an alternative to Great Value – Long Grain Brown Rice because it has 170 calories, similar to Great Value – Long Grain Brown Rice. The Body Fortress – Chocolate Protein Powder has less iron than Great Value – Long Grain Brown Rice, and more calcium than Great Value – Long Grain Brown Rice. The Body Fortress – Chocolate Protein Powder has more protein than Great Value – Long Grain Brown Rice. To learn more about Body Fortress – Chocolate Protein Powder, read related food calories, and a nutrition guide.
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President’s Choice – Oatmeal is an alternative to Great Value – Long Grain Brown Rice because it has 170 calories, similar to Great Value – Long Grain Brown Rice. The President’s Choice – Oatmeal has more iron than Great Value – Long Grain Brown Rice, and more calcium than Great Value – Long Grain Brown Rice. The President’s Choice – Oatmeal has similar protein to Great Value – Long Grain Brown Rice. To learn more about President’s Choice – Oatmeal, read related food calories, and a nutrition guide.
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Body Fortress – Chocolate is an alternative to Great Value – Long Grain Brown Rice because it has 170 calories, similar to Great Value – Long Grain Brown Rice. The Body Fortress – Chocolate has less iron than Great Value – Long Grain Brown Rice, and similar calcium to Great Value – Long Grain Brown Rice. The Body Fortress – Chocolate has more protein than Great Value – Long Grain Brown Rice. To learn more about Body Fortress – Chocolate, read related food calories, and a nutrition guide.
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Ja! – Soy Protein is an alternative to Great Value – Long Grain Brown Rice because it has 170 calories, similar to Great Value – Long Grain Brown Rice. The Ja! – Soy Protein has more iron than Great Value – Long Grain Brown Rice, and more calcium than Great Value – Long Grain Brown Rice. The Ja! – Soy Protein has more protein than Great Value – Long Grain Brown Rice. To learn more about Ja! – Soy Protein, read related food calories, and a nutrition guide.