The Kroger – Chicken Caesar Salad Kit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Chicken Caesar Salad Kit is a Kroger type of food with 1 package serving size that provides 240 calories. Kroger – Chicken Caesar Salad Kit has 22% carbohydrate, and 49% fat, 29% protein in 100 gram of Kroger – Chicken Caesar Salad Kit. Kroger – Chicken Caesar Salad Kit nutrient values are 13 g carbohydrate, 17 g protein, and 13 g fat. Kroger – Chicken Caesar Salad Kit has the vitamins A, and C within it. Kroger – Chicken Caesar Salad Kit has 130 % vitamin A and 8 % vitamin C. Kroger – Chicken Caesar Salad Kit has 680 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Kroger – Chicken Caesar Salad Kit has 2 g dietary fiber, and 2 g sugar. 1 serving of Kroger – Chicken Caesar Salad Kit provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Chicken Caesar Salad Kit provides 240g of 2,000 cal by leaving 1,760 cal.

 

Kroger – Chicken Caesar Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chicken Caesar Salad Kit provides 13g fat for total of 67g. After 1 serving of Kroger – Chicken Caesar Salad Kit, 54g is needed for heart health. Kroger – Chicken Caesar Salad Kit provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Kroger – Chicken Caesar Salad Kit causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Chicken Caesar Salad Kit is one of the possibilities. 13g is provided by Kroger – Chicken Caesar Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chicken Caesar Salad Kit leaves 237g carbohydrates for low-carb dieting. 1 serving of Kroger – Chicken Caesar Salad Kit provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – Chicken Caesar Salad Kit leaves 73g sugar for daily intake threshold of sugar. Kroger – Chicken Caesar Salad Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Chicken Caesar Salad Kit 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chicken Caesar Salad Kit. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Chicken Caesar Salad Kit.

 

There are similar foods to the Kroger – Chicken Caesar Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad Kit, Chicken Caesar Salad Kit, Chicken Caesar salad kit, Fresh Selection Chicken Caesar Salad Kit, and Lite Caesar Salad Kit.

 

The nutrients table of the Kroger – Chicken Caesar Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Chicken Caesar Salad Kit

Nutrient values for Kroger – Chicken Caesar Salad Kit

Serving size

1 package

Calories

240

Carbs percentage

22%

Fat percentage

49%

Protein percentage

29%

Carbs

13 g

Dietary fiber

2 g

Sugar

2 g

Fat

13 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

17 g

Sodium

680 mg

Potassium

0 mg

Cholesterol

45 mg

Vitamin a

130 %

Vitamin c

8 %

Calcium

10 %

Iron

10 %

What are the alternative foods for Kroger – Chicken Caesar Salad Kit?

The alternative foods for Kroger – Chicken Caesar Salad Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Chicken Caesar Salad Kit are listed below.

  1. Lean Cuisine – Ranchero Beef is an alternative to Kroger – Chicken Caesar Salad Kit because it has 240 calories, similar to Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Ranchero Beef has similar iron to Kroger – Chicken Caesar Salad Kit, and more calcium than Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Ranchero Beef has similar protein to Kroger – Chicken Caesar Salad Kit. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.

  2. Weight Watchers – Fettucini Alfredo is an alternative to Kroger – Chicken Caesar Salad Kit because it has 240 calories, similar to Kroger – Chicken Caesar Salad Kit. The Weight Watchers – Fettucini Alfredo has similar iron to Kroger – Chicken Caesar Salad Kit, and more calcium than Kroger – Chicken Caesar Salad Kit. The Weight Watchers – Fettucini Alfredo has less protein than Kroger – Chicken Caesar Salad Kit. To learn more about Weight Watchers – Fettucini Alfredo, read related food calories, and a nutrition guide.

  3. Lean Cuisine – Chicken Broccoli Alfredo is an alternative to Kroger – Chicken Caesar Salad Kit because it has 240 calories, similar to Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Chicken Broccoli Alfredo has less iron than Kroger – Chicken Caesar Salad Kit, and similar calcium to Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Chicken Broccoli Alfredo has similar protein to Kroger – Chicken Caesar Salad Kit. To learn more about Lean Cuisine – Chicken Broccoli Alfredo, read related food calories, and a nutrition guide.

  4. Lean Cuisine – Chile Lime Chicken is an alternative to Kroger – Chicken Caesar Salad Kit because it has 240 calories, similar to Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Chile Lime Chicken has less iron than Kroger – Chicken Caesar Salad Kit, and less calcium than Kroger – Chicken Caesar Salad Kit. The Lean Cuisine – Chile Lime Chicken has similar protein to Kroger – Chicken Caesar Salad Kit. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.

  5. Crunch pack – Apples, Cheese, Pretzel is an alternative to Kroger – Chicken Caesar Salad Kit because it has 240 calories, similar to Kroger – Chicken Caesar Salad Kit. The Crunch pack – Apples, Cheese, Pretzel has less iron than Kroger – Chicken Caesar Salad Kit, and more calcium than Kroger – Chicken Caesar Salad Kit. The Crunch pack – Apples, Cheese, Pretzel has less protein than Kroger – Chicken Caesar Salad Kit. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.

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