Lean Cuisine – Chicken Broccoli Alfredo is a Lean Cuisine type of food with 1 package serving size that provides 240 calories. Lean Cuisine – Chicken Broccoli Alfredo has 52% carbohydrate, and 19% fat, 29% protein in 100 gram of Lean Cuisine – Chicken Broccoli Alfredo. Lean Cuisine – Chicken Broccoli Alfredo nutrient values are 31 g carbohydrate, 17 g protein, and 5 g fat. Lean Cuisine – Chicken Broccoli Alfredo has the vitamins A, and C within it. Lean Cuisine – Chicken Broccoli Alfredo has 4 % vitamin A and 35 % vitamin C. Lean Cuisine – Chicken Broccoli Alfredo has 660 mg sodium, 320 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Broccoli Alfredo has 3 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Chicken Broccoli Alfredo provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Chicken Broccoli Alfredo provides 240g of 2,000 cal by leaving 1,760 cal.
Lean Cuisine – Chicken Broccoli Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Broccoli Alfredo provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Broccoli Alfredo, 62g is needed for heart health. Lean Cuisine – Chicken Broccoli Alfredo provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Cuisine – Chicken Broccoli Alfredo causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Broccoli Alfredo is one of the possibilities. 31g is provided by Lean Cuisine – Chicken Broccoli Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Broccoli Alfredo leaves 219g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Broccoli Alfredo provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Broccoli Alfredo leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Broccoli Alfredo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Broccoli Alfredo 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Broccoli Alfredo. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Broccoli Alfredo.
There are similar foods to the Lean Cuisine – Chicken Broccoli Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo Pasta with Chicken & Broccoli, Chicken Alfredo, Alfredo with Chicken and Broccoli, Lean Cuisine – Alfredo Pasta With Chicken and Broccoli, and Alfredo Pasta W Chicken & Broccoli.
The nutrients table of the Lean Cuisine – Chicken Broccoli Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Broccoli Alfredo |
Nutrient values for Lean Cuisine – Chicken Broccoli Alfredo |
|---|---|
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Serving size |
1 package |
|
Calories |
240 |
|
Carbs percentage |
52% |
|
Fat percentage |
19% |
|
Protein percentage |
29% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
660 mg |
|
Potassium |
320 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
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Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Chicken Broccoli Alfredo?
The alternative foods for Lean Cuisine – Chicken Broccoli Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Broccoli Alfredo are listed below.
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Lean Cuisine – Ranchero Beef is an alternative to Lean Cuisine – Chicken Broccoli Alfredo because it has 240 calories, similar to Lean Cuisine – Chicken Broccoli Alfredo. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Chicken Broccoli Alfredo, and more calcium than Lean Cuisine – Chicken Broccoli Alfredo. The Lean Cuisine – Ranchero Beef has similar protein to Lean Cuisine – Chicken Broccoli Alfredo. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Weight Watchers – Fettucini Alfredo is an alternative to Lean Cuisine – Chicken Broccoli Alfredo because it has 240 calories, similar to Lean Cuisine – Chicken Broccoli Alfredo. The Weight Watchers – Fettucini Alfredo has more iron than Lean Cuisine – Chicken Broccoli Alfredo, and more calcium than Lean Cuisine – Chicken Broccoli Alfredo. The Weight Watchers – Fettucini Alfredo has less protein than Lean Cuisine – Chicken Broccoli Alfredo. To learn more about Weight Watchers – Fettucini Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Chile Lime Chicken is an alternative to Lean Cuisine – Chicken Broccoli Alfredo because it has 240 calories, similar to Lean Cuisine – Chicken Broccoli Alfredo. The Lean Cuisine – Chile Lime Chicken has less iron than Lean Cuisine – Chicken Broccoli Alfredo, and less calcium than Lean Cuisine – Chicken Broccoli Alfredo. The Lean Cuisine – Chile Lime Chicken has similar protein to Lean Cuisine – Chicken Broccoli Alfredo. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.
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Crunch pack – Apples, Cheese, Pretzel is an alternative to Lean Cuisine – Chicken Broccoli Alfredo because it has 240 calories, similar to Lean Cuisine – Chicken Broccoli Alfredo. The Crunch pack – Apples, Cheese, Pretzel has less iron than Lean Cuisine – Chicken Broccoli Alfredo, and more calcium than Lean Cuisine – Chicken Broccoli Alfredo. The Crunch pack – Apples, Cheese, Pretzel has less protein than Lean Cuisine – Chicken Broccoli Alfredo. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken & Cheese Quesadilla is an alternative to Lean Cuisine – Chicken Broccoli Alfredo because it has 240 calories, similar to Lean Cuisine – Chicken Broccoli Alfredo. The Nutrisystem – Chicken & Cheese Quesadilla has more iron than Lean Cuisine – Chicken Broccoli Alfredo, and less calcium than Lean Cuisine – Chicken Broccoli Alfredo. The Nutrisystem – Chicken & Cheese Quesadilla has less protein than Lean Cuisine – Chicken Broccoli Alfredo. To learn more about Nutrisystem – Chicken & Cheese Quesadilla, read related food calories, and a nutrition guide.