Weight Watchers – Fettucini Alfredo is a Weight Watchers type of food with 1 package serving size that provides 240 calories. Weight Watchers – Fettucini Alfredo has 69% carbohydrate, and 11% fat, 20% protein in 100 gram of Weight Watchers – Fettucini Alfredo. Weight Watchers – Fettucini Alfredo nutrient values are 41 g carbohydrate, 12 g protein, and 3 g fat. Weight Watchers – Fettucini Alfredo has the vitamins A, and C within it. Weight Watchers – Fettucini Alfredo has 0 % vitamin A and 50 % vitamin C. Weight Watchers – Fettucini Alfredo has 570 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Fettucini Alfredo has 4 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers – Fettucini Alfredo provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Fettucini Alfredo provides 240g of 2,000 cal by leaving 1,760 cal.
Weight Watchers – Fettucini Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Fettucini Alfredo provides 3g fat for total of 67g. After 1 serving of Weight Watchers – Fettucini Alfredo, 64g is needed for heart health. Weight Watchers – Fettucini Alfredo provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Weight Watchers – Fettucini Alfredo causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Fettucini Alfredo is one of the possibilities. 41g is provided by Weight Watchers – Fettucini Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Fettucini Alfredo leaves 209g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Fettucini Alfredo provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Fettucini Alfredo leaves 72g sugar for daily intake threshold of sugar. Weight Watchers – Fettucini Alfredo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Fettucini Alfredo 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Fettucini Alfredo. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Fettucini Alfredo.
There are similar foods to the Weight Watchers – Fettucini Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Fettucini Alfredo, Fettucini Alfredo, smart one’s fettucini alfredo, Fettucini Alfredo Frozen Dinner, and Smart Ones Fettucini Alfredo.
The nutrients table of the Weight Watchers – Fettucini Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weight Watchers – Fettucini Alfredo |
Nutrient values for Weight Watchers – Fettucini Alfredo |
|---|---|
|
Serving size |
1 package |
|
Calories |
240 |
|
Carbs percentage |
69% |
|
Fat percentage |
11% |
|
Protein percentage |
20% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Weight Watchers – Fettucini Alfredo?
The alternative foods for Weight Watchers – Fettucini Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Fettucini Alfredo are listed below.
-
Lean Cuisine – Ranchero Beef is an alternative to Weight Watchers – Fettucini Alfredo because it has 240 calories, similar to Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Ranchero Beef has similar iron to Weight Watchers – Fettucini Alfredo, and less calcium than Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Ranchero Beef has more protein than Weight Watchers – Fettucini Alfredo. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
-
Lean Cuisine – Chicken Broccoli Alfredo is an alternative to Weight Watchers – Fettucini Alfredo because it has 240 calories, similar to Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Chicken Broccoli Alfredo has less iron than Weight Watchers – Fettucini Alfredo, and less calcium than Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Chicken Broccoli Alfredo has more protein than Weight Watchers – Fettucini Alfredo. To learn more about Lean Cuisine – Chicken Broccoli Alfredo, read related food calories, and a nutrition guide.
-
Lean Cuisine – Chile Lime Chicken is an alternative to Weight Watchers – Fettucini Alfredo because it has 240 calories, similar to Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Chile Lime Chicken has less iron than Weight Watchers – Fettucini Alfredo, and less calcium than Weight Watchers – Fettucini Alfredo. The Lean Cuisine – Chile Lime Chicken has more protein than Weight Watchers – Fettucini Alfredo. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.
-
Crunch pack – Apples, Cheese, Pretzel is an alternative to Weight Watchers – Fettucini Alfredo because it has 240 calories, similar to Weight Watchers – Fettucini Alfredo. The Crunch pack – Apples, Cheese, Pretzel has less iron than Weight Watchers – Fettucini Alfredo, and more calcium than Weight Watchers – Fettucini Alfredo. The Crunch pack – Apples, Cheese, Pretzel has less protein than Weight Watchers – Fettucini Alfredo. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.
-
Nutrisystem – Chicken & Cheese Quesadilla is an alternative to Weight Watchers – Fettucini Alfredo because it has 240 calories, similar to Weight Watchers – Fettucini Alfredo. The Nutrisystem – Chicken & Cheese Quesadilla has similar iron to Weight Watchers – Fettucini Alfredo, and less calcium than Weight Watchers – Fettucini Alfredo. The Nutrisystem – Chicken & Cheese Quesadilla has more protein than Weight Watchers – Fettucini Alfredo. To learn more about Nutrisystem – Chicken & Cheese Quesadilla, read related food calories, and a nutrition guide.