Fit & Active – Oatmeal Chocolate Chip Cookies is a Fit & Active type of food with 1 pack serving size that provides 100 calories. Fit & Active – Oatmeal Chocolate Chip Cookies has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Fit & Active – Oatmeal Chocolate Chip Cookies. Fit & Active – Oatmeal Chocolate Chip Cookies nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Fit & Active – Oatmeal Chocolate Chip Cookies has the vitamins A, and C within it. Fit & Active – Oatmeal Chocolate Chip Cookies has 2 % vitamin A and 0 % vitamin C. Fit & Active – Oatmeal Chocolate Chip Cookies has 150 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fit & Active – Oatmeal Chocolate Chip Cookies has 0 g dietary fiber, and 8 g sugar. 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit & Active – Oatmeal Chocolate Chip Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Fit & Active – Oatmeal Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Oatmeal Chocolate Chip Cookies provides 2g fat for total of 67g. After 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies, 65g is needed for heart health. Fit & Active – Oatmeal Chocolate Chip Cookies provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Fit & Active – Oatmeal Chocolate Chip Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Oatmeal Chocolate Chip Cookies is one of the possibilities. 18g is provided by Fit & Active – Oatmeal Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies leaves 67g sugar for daily intake threshold of sugar. Fit & Active – Oatmeal Chocolate Chip Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fit & Active – Oatmeal Chocolate Chip Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Oatmeal Chocolate Chip Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Oatmeal Chocolate Chip Cookies.
There are similar foods to the Fit & Active – Oatmeal Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Chocolate Chip Cookies, Chocolate Chip Cookies, Fit & Active Oatmeal Chocolate Chip Cookies 100 Cal, Chocolate Cookies, and Oatmeal Chocolate Chip Cookies.
The nutrients table of the Fit & Active – Oatmeal Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Oatmeal Chocolate Chip Cookies |
Nutrient values for Fit & Active – Oatmeal Chocolate Chip Cookies |
|---|---|
|
Serving size |
1 pack |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Fit & Active – Oatmeal Chocolate Chip Cookies?
The alternative foods for Fit & Active – Oatmeal Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Oatmeal Chocolate Chip Cookies are listed below.
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Slimfast – Snack is an alternative to Fit & Active – Oatmeal Chocolate Chip Cookies because it has 100 calories, similar to Fit & Active – Oatmeal Chocolate Chip Cookies. The Slimfast – Snack has less iron than Fit & Active – Oatmeal Chocolate Chip Cookies, and more calcium than Fit & Active – Oatmeal Chocolate Chip Cookies. The Slimfast – Snack has similar protein to Fit & Active – Oatmeal Chocolate Chip Cookies. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
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Great Value – Butter Grits is an alternative to Fit & Active – Oatmeal Chocolate Chip Cookies because it has 100 calories, similar to Fit & Active – Oatmeal Chocolate Chip Cookies. The Great Value – Butter Grits has more iron than Fit & Active – Oatmeal Chocolate Chip Cookies, and more calcium than Fit & Active – Oatmeal Chocolate Chip Cookies. The Great Value – Butter Grits has more protein than Fit & Active – Oatmeal Chocolate Chip Cookies. To learn more about Great Value – Butter Grits, read related food calories, and a nutrition guide.
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Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds is an alternative to Fit & Active – Oatmeal Chocolate Chip Cookies because it has 100 calories, similar to Fit & Active – Oatmeal Chocolate Chip Cookies. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has similar iron to Fit & Active – Oatmeal Chocolate Chip Cookies, and more calcium than Fit & Active – Oatmeal Chocolate Chip Cookies. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more protein than Fit & Active – Oatmeal Chocolate Chip Cookies. To learn more about Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds, read related food calories, and a nutrition guide.
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Quaker Original – Oatmeal Original is an alternative to Fit & Active – Oatmeal Chocolate Chip Cookies because it has 100 calories, similar to Fit & Active – Oatmeal Chocolate Chip Cookies. The Quaker Original – Oatmeal Original has more iron than Fit & Active – Oatmeal Chocolate Chip Cookies, and more calcium than Fit & Active – Oatmeal Chocolate Chip Cookies. The Quaker Original – Oatmeal Original has more protein than Fit & Active – Oatmeal Chocolate Chip Cookies. To learn more about Quaker Original – Oatmeal Original, read related food calories, and a nutrition guide.
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Cheetos – 100 Calorie Pack is an alternative to Fit & Active – Oatmeal Chocolate Chip Cookies because it has 100 calories, similar to Fit & Active – Oatmeal Chocolate Chip Cookies. The Cheetos – 100 Calorie Pack has similar iron to Fit & Active – Oatmeal Chocolate Chip Cookies, and similar calcium to Fit & Active – Oatmeal Chocolate Chip Cookies. The Cheetos – 100 Calorie Pack has similar protein to Fit & Active – Oatmeal Chocolate Chip Cookies. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.