Alvarado St Bakery – Bread is a Alvarado St Bakery type of food with 1 slice serving size that provides 80 calories. Alvarado St Bakery – Bread has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Alvarado St Bakery – Bread. Alvarado St Bakery – Bread nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Alvarado St Bakery – Bread has the vitamins A, and C within it. Alvarado St Bakery – Bread has 0 % vitamin A and 0 % vitamin C. Alvarado St Bakery – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alvarado St Bakery – Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Alvarado St Bakery – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alvarado St Bakery – Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Alvarado St Bakery – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alvarado St Bakery – Bread provides –g fat for total of 67g. After 1 serving of Alvarado St Bakery – Bread, 67g is needed for heart health. Alvarado St Bakery – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Alvarado St Bakery – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alvarado St Bakery – Bread is one of the possibilities. 15g is provided by Alvarado St Bakery – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alvarado St Bakery – Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Alvarado St Bakery – Bread provides –g sugar for daily 75g sugar intake. 1 serving of Alvarado St Bakery – Bread leaves 75g sugar for daily intake threshold of sugar. Alvarado St Bakery – Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Alvarado St Bakery – Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alvarado St Bakery – Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Alvarado St Bakery – Bread.
There are similar foods to the Alvarado St Bakery – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Alvarado Flax Seed Bread, Sourdough Bread, Bread, Bread, and Barley Bread.
The nutrients table of the Alvarado St Bakery – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alvarado St Bakery – Bread |
Nutrient values for Alvarado St Bakery – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Alvarado St Bakery – Bread?
The alternative foods for Alvarado St Bakery – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alvarado St Bakery – Bread are listed below.
-
Harper’s Homemade – Bran Bread is an alternative to Alvarado St Bakery – Bread because it has 80 calories, similar to Alvarado St Bakery – Bread. The Harper’s Homemade – Bran Bread has more iron than Alvarado St Bakery – Bread, and more calcium than Alvarado St Bakery – Bread. The Harper’s Homemade – Bran Bread has less protein than Alvarado St Bakery – Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Alvarado St Bakery – Bread because it has 80 calories, similar to Alvarado St Bakery – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Alvarado St Bakery – Bread, and similar calcium to Alvarado St Bakery – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Alvarado St Bakery – Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Raisin Toast is an alternative to Alvarado St Bakery – Bread because it has 80 calories, similar to Alvarado St Bakery – Bread. The Pepperidge Farm – Raisin Toast has similar iron to Alvarado St Bakery – Bread, and similar calcium to Alvarado St Bakery – Bread. The Pepperidge Farm – Raisin Toast has less protein than Alvarado St Bakery – Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
-
Food for Life – Raisin Bread is an alternative to Alvarado St Bakery – Bread because it has 80 calories, similar to Alvarado St Bakery – Bread. The Food for Life – Raisin Bread has similar iron to Alvarado St Bakery – Bread, and similar calcium to Alvarado St Bakery – Bread. The Food for Life – Raisin Bread has less protein than Alvarado St Bakery – Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
-
Toast – Raisin Cinnamon is an alternative to Alvarado St Bakery – Bread because it has 80 calories, similar to Alvarado St Bakery – Bread. The Toast – Raisin Cinnamon has less iron than Alvarado St Bakery – Bread, and similar calcium to Alvarado St Bakery – Bread. The Toast – Raisin Cinnamon has less protein than Alvarado St Bakery – Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.