Nai Xiang Xiao Su Bing is a Generic type of food with 100 g serving size that provides 532 calories. Nai Xiang Xiao Su Bing has 43% carbohydrate, and 52% fat, 4% protein in 100 gram of Nai Xiang Xiao Su Bing . Nai Xiang Xiao Su Bing nutrient values are 58 g carbohydrate, 6 g protein, and 31 g fat. Nai Xiang Xiao Su Bing has the vitamins A, and C within it. Nai Xiang Xiao Su Bing has — % vitamin A and — % vitamin C. Nai Xiang Xiao Su Bing has 13 mg sodium, 87 mg potassium, 91 mg cholesterol, and — g trans fat. Nai Xiang Xiao Su Bing has 1 g dietary fiber, and — g sugar. 1 serving of Nai Xiang Xiao Su Bing provides 3 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 16 g saturated fat. Nai Xiang Xiao Su Bing provides 532g of 2,000 cal by leaving 1,468 cal.
Nai Xiang Xiao Su Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai Xiang Xiao Su Bing provides 31g fat for total of 67g. After 1 serving of Nai Xiang Xiao Su Bing , 36g is needed for heart health. Nai Xiang Xiao Su Bing provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Nai Xiang Xiao Su Bing causes 91g for the threshold of 300g by leaving 209g cholesterol threshold amount daily.
Having a low-carb diet with Nai Xiang Xiao Su Bing is one of the possibilities. 58g is provided by Nai Xiang Xiao Su Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai Xiang Xiao Su Bing leaves 192g carbohydrates for low-carb dieting. 1 serving of Nai Xiang Xiao Su Bing provides –g sugar for daily 75g sugar intake. 1 serving of Nai Xiang Xiao Su Bing leaves 75g sugar for daily intake threshold of sugar. Nai Xiang Xiao Su Bing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nai Xiang Xiao Su Bing 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Nai Xiang Xiao Su Bing . Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Nai Xiang Xiao Su Bing .
There are similar foods to the Nai Xiang Xiao Su Bing in terms of nutrition, daily intake amount, and calorie amount. These are 小酥饼 咸味, 甜味, 奶酥, 大酥饼, and 奶香小饼干.
The nutrients table of the Nai Xiang Xiao Su Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nai Xiang Xiao Su Bing |
Nutrient values for Nai Xiang Xiao Su Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
532 |
|
Carbs percentage |
43% |
|
Fat percentage |
52% |
|
Protein percentage |
4% |
|
Carbs |
58 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
31 g |
|
Saturated |
16 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
10 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
13 mg |
|
Potassium |
87 mg |
|
Cholesterol |
91 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Nai Xiang Xiao Su Bing ?
The alternative foods for Nai Xiang Xiao Su Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai Xiang Xiao Su Bing are listed below.
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Er Duo Yan Zha Gao is an alternative to Nai Xiang Xiao Su Bing because it has 532 calories, similar to Nai Xiang Xiao Su Bing . The Er Duo Yan Zha Gao has more iron than Nai Xiang Xiao Su Bing , and more calcium than Nai Xiang Xiao Su Bing . The Er Duo Yan Zha Gao has less protein than Nai Xiang Xiao Su Bing . To learn more about Er Duo Yan Zha Gao , read related food calories, and a nutrition guide.
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Xi Gua Zi (Shou ) is an alternative to Nai Xiang Xiao Su Bing because it has 532 calories, similar to Nai Xiang Xiao Su Bing . The Xi Gua Zi (Shou ) has more iron than Nai Xiang Xiao Su Bing , and more calcium than Nai Xiang Xiao Su Bing . The Xi Gua Zi (Shou ) has more protein than Nai Xiang Xiao Su Bing . To learn more about Xi Gua Zi (Shou ), read related food calories, and a nutrition guide.
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Asda – Mini Poppadoms is an alternative to Nai Xiang Xiao Su Bing because it has 532 calories, similar to Nai Xiang Xiao Su Bing . The Asda – Mini Poppadoms has less iron than Nai Xiang Xiao Su Bing , and less calcium than Nai Xiang Xiao Su Bing . The Asda – Mini Poppadoms has more protein than Nai Xiang Xiao Su Bing . To learn more about Asda – Mini Poppadoms, read related food calories, and a nutrition guide.