Hy-vee – 100% Whole Wheat Bread is a Hy-vee type of food with 1 slice serving size that provides 70 calories. Hy-vee – 100% Whole Wheat Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Hy-vee – 100% Whole Wheat Bread. Hy-vee – 100% Whole Wheat Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. Hy-vee – 100% Whole Wheat Bread has the vitamins A, and C within it. Hy-vee – 100% Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Hy-vee – 100% Whole Wheat Bread has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-vee – 100% Whole Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Hy-vee – 100% Whole Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hy-vee – 100% Whole Wheat Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Hy-vee – 100% Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – 100% Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Hy-vee – 100% Whole Wheat Bread, 66g is needed for heart health. Hy-vee – 100% Whole Wheat Bread provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Hy-vee – 100% Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – 100% Whole Wheat Bread is one of the possibilities. 13g is provided by Hy-vee – 100% Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – 100% Whole Wheat Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Hy-vee – 100% Whole Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Hy-vee – 100% Whole Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Hy-vee – 100% Whole Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hy-vee – 100% Whole Wheat Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – 100% Whole Wheat Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – 100% Whole Wheat Bread.
There are similar foods to the Hy-vee – 100% Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Bread, Hy Vee 100% Whole Wheat Bread, 100% Whole Wheat Bread, 100% Whole Wheat Spaghetti, and Whole Wheat Bread.
The nutrients table of the Hy-vee – 100% Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hy-vee – 100% Whole Wheat Bread |
Nutrient values for Hy-vee – 100% Whole Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Hy-vee – 100% Whole Wheat Bread?
The alternative foods for Hy-vee – 100% Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-vee – 100% Whole Wheat Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Hy-vee – 100% Whole Wheat Bread because it has 70 calories, similar to Hy-vee – 100% Whole Wheat Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Hy-vee – 100% Whole Wheat Bread, and more calcium than Hy-vee – 100% Whole Wheat Bread. The Vilage Hearth – 100% Whole Wheat has similar protein to Hy-vee – 100% Whole Wheat Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Hy-vee – 100% Whole Wheat Bread because it has 70 calories, similar to Hy-vee – 100% Whole Wheat Bread. The Monks – Bread has less iron than Hy-vee – 100% Whole Wheat Bread, and more calcium than Hy-vee – 100% Whole Wheat Bread. The Monks – Bread has similar protein to Hy-vee – 100% Whole Wheat Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Hy-vee – 100% Whole Wheat Bread because it has 70 calories, similar to Hy-vee – 100% Whole Wheat Bread. The Publix Premium – Honey Wheat Bread has more iron than Hy-vee – 100% Whole Wheat Bread, and more calcium than Hy-vee – 100% Whole Wheat Bread. The Publix Premium – Honey Wheat Bread has similar protein to Hy-vee – 100% Whole Wheat Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Hy-vee – 100% Whole Wheat Bread because it has 70 calories, similar to Hy-vee – 100% Whole Wheat Bread. The Lumberjack – Wheat Bread has more iron than Hy-vee – 100% Whole Wheat Bread, and more calcium than Hy-vee – 100% Whole Wheat Bread. The Lumberjack – Wheat Bread has similar protein to Hy-vee – 100% Whole Wheat Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Hy-vee – 100% Whole Wheat Bread because it has 70 calories, similar to Hy-vee – 100% Whole Wheat Bread. The saputo – Provolone has less iron than Hy-vee – 100% Whole Wheat Bread, and more calcium than Hy-vee – 100% Whole Wheat Bread. The saputo – Provolone has more protein than Hy-vee – 100% Whole Wheat Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.