Taco Bell – Chips and Corn Salsa is a Taco Bell type of food with 106 grams serving size that provides 280 calories. Taco Bell – Chips and Corn Salsa has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Taco Bell – Chips and Corn Salsa. Taco Bell – Chips and Corn Salsa nutrient values are 38 g carbohydrate, 4 g protein, and 12 g fat. Taco Bell – Chips and Corn Salsa has the vitamins A, and C within it. Taco Bell – Chips and Corn Salsa has 0 % vitamin A and 0 % vitamin C. Taco Bell – Chips and Corn Salsa has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Chips and Corn Salsa has 6 g dietary fiber, and 5 g sugar. 1 serving of Taco Bell – Chips and Corn Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taco Bell – Chips and Corn Salsa provides 280g of 2,000 cal by leaving 1,720 cal.
Taco Bell – Chips and Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Chips and Corn Salsa provides 12g fat for total of 67g. After 1 serving of Taco Bell – Chips and Corn Salsa, 55g is needed for heart health. Taco Bell – Chips and Corn Salsa provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Taco Bell – Chips and Corn Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Chips and Corn Salsa is one of the possibilities. 38g is provided by Taco Bell – Chips and Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Chips and Corn Salsa leaves 212g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Chips and Corn Salsa provides 5g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Chips and Corn Salsa leaves 70g sugar for daily intake threshold of sugar. Taco Bell – Chips and Corn Salsa provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Taco Bell – Chips and Corn Salsa 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Chips and Corn Salsa. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Chips and Corn Salsa.
There are similar foods to the Taco Bell – Chips and Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Chips and Salsa, Nacho Chips & Corn Salsa, Roasted Corn and Pepper Salsa and Chips, Chips and Fiesta Salsa, and Doubledilla Chips & Salsa.
The nutrients table of the Taco Bell – Chips and Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Chips and Corn Salsa |
Nutrient values for Taco Bell – Chips and Corn Salsa |
|---|---|
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Serving size |
106 grams |
|
Calories |
280 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
38 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Chips and Corn Salsa?
The similar foods to Taco Bell – Chips and Corn Salsa involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Chips and Corn Salsa are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Chips and Corn Salsa because both of the Taco Bell – Chips and Corn Salsa and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Chips and Corn Salsa has more calories than Taco Bell – Hash Brown because Taco Bell – Chips and Corn Salsa has 280 calories, and it is 120 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Chips and Corn Salsa, and similar calcium to Taco Bell – Chips and Corn Salsa. The Taco Bell – Hash Brown has less protein than Taco Bell – Chips and Corn Salsa. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Chips and Corn Salsa because both of the Taco Bell – Chips and Corn Salsa and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Chips and Corn Salsa has more calories than Taco Bell – Fiery Taco because Taco Bell – Chips and Corn Salsa has 280 calories, and it is 110 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Chips and Corn Salsa, and similar calcium to Taco Bell – Chips and Corn Salsa. The Taco Bell – Fiery Taco has more protein than Taco Bell – Chips and Corn Salsa. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Chips and Corn Salsa because both of the Taco Bell – Chips and Corn Salsa and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Chips and Corn Salsa has less calories than Taco Bell – Crunch Wrap because Taco Bell – Chips and Corn Salsa has 280 calories, and it is 260 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Chips and Corn Salsa, and more calcium than Taco Bell – Chips and Corn Salsa. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Chips and Corn Salsa. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Chips and Corn Salsa because both of the Taco Bell – Chips and Corn Salsa and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Chips and Corn Salsa has less calories than Taco Bell – Gordita Supreme because Taco Bell – Chips and Corn Salsa has 280 calories, and it is 20 less calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Chips and Corn Salsa, and similar calcium to Taco Bell – Chips and Corn Salsa. The Taco Bell – Gordita Supreme has more protein than Taco Bell – Chips and Corn Salsa. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Chips and Corn Salsa because both of the Taco Bell – Chips and Corn Salsa and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Chips and Corn Salsa has more calories than Taco Bell – Chips & Pico because Taco Bell – Chips and Corn Salsa has 280 calories, and it is 50 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Chips and Corn Salsa, and similar calcium to Taco Bell – Chips and Corn Salsa. The Taco Bell – Chips & Pico has less protein than Taco Bell – Chips and Corn Salsa. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.