Taco Bell – Crunch Wrap is a Taco Bell type of food with 1 cup serving size that provides 540 calories. Taco Bell – Crunch Wrap has 53% carbohydrate, and 35% fat, 12% protein in 100 gram of Taco Bell – Crunch Wrap. Taco Bell – Crunch Wrap nutrient values are 71 g carbohydrate, 16 g protein, and 21 g fat. Taco Bell – Crunch Wrap has the vitamins A, and C within it. Taco Bell – Crunch Wrap has 0 % vitamin A and 13 % vitamin C. Taco Bell – Crunch Wrap has 1110 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Taco Bell – Crunch Wrap has 7 g dietary fiber, and 7 g sugar. 1 serving of Taco Bell – Crunch Wrap provides 111 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Taco Bell – Crunch Wrap provides 540g of 2,000 cal by leaving 1,460 cal.
Taco Bell – Crunch Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Crunch Wrap provides 21g fat for total of 67g. After 1 serving of Taco Bell – Crunch Wrap, 46g is needed for heart health. Taco Bell – Crunch Wrap provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Taco Bell – Crunch Wrap causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Crunch Wrap is one of the possibilities. 71g is provided by Taco Bell – Crunch Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Crunch Wrap leaves 179g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Crunch Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Crunch Wrap leaves 68g sugar for daily intake threshold of sugar. Taco Bell – Crunch Wrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Taco Bell – Crunch Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Crunch Wrap. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Crunch Wrap.
There are similar foods to the Taco Bell – Crunch Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Taco Bell Crunch Wrap Supreme, California Crunch Wrap, Blt Crunch Wrap, Queso Crunch Wrap, and Crunch Wrap Supreme.
The nutrients table of the Taco Bell – Crunch Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Crunch Wrap |
Nutrient values for Taco Bell – Crunch Wrap |
|---|---|
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Serving size |
1 cup |
|
Calories |
540 |
|
Carbs percentage |
53% |
|
Fat percentage |
35% |
|
Protein percentage |
12% |
|
Carbs |
71 g |
|
Dietary fiber |
7 g |
|
Sugar |
7 g |
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Fat |
21 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
3 % |
|
Iron |
111 % |
What are the similar foods to Taco Bell – Crunch Wrap?
The similar foods to Taco Bell – Crunch Wrap involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Crunch Wrap are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Crunch Wrap because both of the Taco Bell – Crunch Wrap and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Crunch Wrap has more calories than Taco Bell – Hash Brown because Taco Bell – Crunch Wrap has 540 calories, and it is 380 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has less iron than Taco Bell – Crunch Wrap, and less calcium than Taco Bell – Crunch Wrap. The Taco Bell – Hash Brown has less protein than Taco Bell – Crunch Wrap. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Crunch Wrap because both of the Taco Bell – Crunch Wrap and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Crunch Wrap has more calories than Taco Bell – Fiery Taco because Taco Bell – Crunch Wrap has 540 calories, and it is 370 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has less iron than Taco Bell – Crunch Wrap, and less calcium than Taco Bell – Crunch Wrap. The Taco Bell – Fiery Taco has less protein than Taco Bell – Crunch Wrap. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Crunch Wrap because both of the Taco Bell – Crunch Wrap and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Crunch Wrap has more calories than Taco Bell – Gordita Supreme because Taco Bell – Crunch Wrap has 540 calories, and it is 240 more calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has less iron than Taco Bell – Crunch Wrap, and less calcium than Taco Bell – Crunch Wrap. The Taco Bell – Gordita Supreme has less protein than Taco Bell – Crunch Wrap. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Crunch Wrap because both of the Taco Bell – Crunch Wrap and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Crunch Wrap has more calories than Taco Bell – Chips & Pico because Taco Bell – Crunch Wrap has 540 calories, and it is 310 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has less iron than Taco Bell – Crunch Wrap, and less calcium than Taco Bell – Crunch Wrap. The Taco Bell – Chips & Pico has less protein than Taco Bell – Crunch Wrap. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.
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Taco Bell – Chalupa is a similar nourishment to Taco Bell – Crunch Wrap because both of the Taco Bell – Crunch Wrap and Taco Bell – Chalupa are from Taco Bell. The Taco Bell – Crunch Wrap has more calories than Taco Bell – Chalupa because Taco Bell – Crunch Wrap has 540 calories, and it is 170 more calories than Taco Bell – Chalupa. The Taco Bell – Chalupa has less iron than Taco Bell – Crunch Wrap, and less calcium than Taco Bell – Crunch Wrap. The Taco Bell – Chalupa has less protein than Taco Bell – Crunch Wrap. To learn more about Taco Bell – Chalupa, read related food calories, and a nutrition guide.