Taco Bell – Chalupa is a Taco Bell type of food with 1 Taco serving size that provides 370 calories. Taco Bell – Chalupa has 34% carbohydrate, and 52% fat, 14% protein in 100 gram of Taco Bell – Chalupa. Taco Bell – Chalupa nutrient values are 31 g carbohydrate, 13 g protein, and 21 g fat. Taco Bell – Chalupa has the vitamins A, and C within it. Taco Bell – Chalupa has 0 % vitamin A and 0 % vitamin C. Taco Bell – Chalupa has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Taco Bell – Chalupa has 4 g dietary fiber, and 4 g sugar. 1 serving of Taco Bell – Chalupa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taco Bell – Chalupa provides 370g of 2,000 cal by leaving 1,630 cal.
Taco Bell – Chalupa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Chalupa provides 21g fat for total of 67g. After 1 serving of Taco Bell – Chalupa, 46g is needed for heart health. Taco Bell – Chalupa provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Taco Bell – Chalupa causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Chalupa is one of the possibilities. 31g is provided by Taco Bell – Chalupa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Chalupa leaves 219g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Chalupa provides 4g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Chalupa leaves 71g sugar for daily intake threshold of sugar. Taco Bell – Chalupa provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Taco Bell – Chalupa 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Chalupa. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Chalupa.
There are similar foods to the Taco Bell – Chalupa in terms of nutrition, daily intake amount, and calorie amount. These are Chalupa, Taco Bell, Chalupa Supreme, Xxl Chalupa, and Chicken Chalupa.
The nutrients table of the Taco Bell – Chalupa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Chalupa |
Nutrient values for Taco Bell – Chalupa |
|---|---|
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Serving size |
1 Taco |
|
Calories |
370 |
|
Carbs percentage |
34% |
|
Fat percentage |
52% |
|
Protein percentage |
14% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
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Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Chalupa?
The similar foods to Taco Bell – Chalupa involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Chalupa are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Chalupa because both of the Taco Bell – Chalupa and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Chalupa has more calories than Taco Bell – Hash Brown because Taco Bell – Chalupa has 370 calories, and it is 210 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Chalupa, and similar calcium to Taco Bell – Chalupa. The Taco Bell – Hash Brown has less protein than Taco Bell – Chalupa. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Chalupa because both of the Taco Bell – Chalupa and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Chalupa has more calories than Taco Bell – Fiery Taco because Taco Bell – Chalupa has 370 calories, and it is 200 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Chalupa, and similar calcium to Taco Bell – Chalupa. The Taco Bell – Fiery Taco has less protein than Taco Bell – Chalupa. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Chalupa because both of the Taco Bell – Chalupa and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Chalupa has less calories than Taco Bell – Crunch Wrap because Taco Bell – Chalupa has 370 calories, and it is 170 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Chalupa, and more calcium than Taco Bell – Chalupa. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Chalupa. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Chalupa because both of the Taco Bell – Chalupa and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Chalupa has more calories than Taco Bell – Gordita Supreme because Taco Bell – Chalupa has 370 calories, and it is 70 more calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Chalupa, and similar calcium to Taco Bell – Chalupa. The Taco Bell – Gordita Supreme has similar protein to Taco Bell – Chalupa. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Chalupa because both of the Taco Bell – Chalupa and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Chalupa has more calories than Taco Bell – Chips & Pico because Taco Bell – Chalupa has 370 calories, and it is 140 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Chalupa, and similar calcium to Taco Bell – Chalupa. The Taco Bell – Chips & Pico has less protein than Taco Bell – Chalupa. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.