The Taco Bell – Hash Brown Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Taco Bell – Hash Brown is a Taco Bell type of food with 1 Hash Brown (57 gms) serving size that provides 160 calories. Taco Bell – Hash Brown has 35% carbohydrate, and 62% fat, 3% protein in 100 gram of Taco Bell – Hash Brown. Taco Bell – Hash Brown nutrient values are 14 g carbohydrate, 1 g protein, and 11 g fat. Taco Bell – Hash Brown has the vitamins A, and C within it. Taco Bell – Hash Brown has 0 % vitamin A and 0 % vitamin C. Taco Bell – Hash Brown has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Hash Brown has 1 g dietary fiber, and 0 g sugar. 1 serving of Taco Bell – Hash Brown provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taco Bell – Hash Brown provides 160g of 2,000 cal by leaving 1,840 cal.

 

Taco Bell – Hash Brown and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Hash Brown provides 11g fat for total of 67g. After 1 serving of Taco Bell – Hash Brown, 56g is needed for heart health. Taco Bell – Hash Brown provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Taco Bell – Hash Brown causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Taco Bell – Hash Brown is one of the possibilities. 14g is provided by Taco Bell – Hash Brown for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Hash Brown leaves 236g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Hash Brown provides –g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Hash Brown leaves 75g sugar for daily intake threshold of sugar. Taco Bell – Hash Brown provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Taco Bell – Hash Brown 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Hash Brown. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Hash Brown.

 

There are similar foods to the Taco Bell – Hash Brown in terms of nutrition, daily intake amount, and calorie amount. These are Hash Brown, Hash Brown (Website), Hash Brown (V), Hash Brown, and Taco Bell Hash Browns.

 

The nutrients table of the Taco Bell – Hash Brown with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Taco Bell – Hash Brown

Nutrient values for Taco Bell – Hash Brown

Serving size

1 Hash Brown (57 gms)

Calories

160

Carbs percentage

35%

Fat percentage

62%

Protein percentage

3%

Carbs

14 g

Dietary fiber

1 g

Sugar

0 g

Fat

11 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

250 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Taco Bell – Hash Brown?

The similar foods to Taco Bell – Hash Brown involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Hash Brown are listed below.

  1. Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Hash Brown because both of the Taco Bell – Hash Brown and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Hash Brown has less calories than Taco Bell – Fiery Taco because Taco Bell – Hash Brown has 160 calories, and it is 10 less calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Hash Brown, and similar calcium to Taco Bell – Hash Brown. The Taco Bell – Fiery Taco has more protein than Taco Bell – Hash Brown. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.

  2. Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Hash Brown because both of the Taco Bell – Hash Brown and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Hash Brown has less calories than Taco Bell – Crunch Wrap because Taco Bell – Hash Brown has 160 calories, and it is 380 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Hash Brown, and more calcium than Taco Bell – Hash Brown. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Hash Brown. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.

  3. Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Hash Brown because both of the Taco Bell – Hash Brown and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Hash Brown has less calories than Taco Bell – Gordita Supreme because Taco Bell – Hash Brown has 160 calories, and it is 140 less calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Hash Brown, and similar calcium to Taco Bell – Hash Brown. The Taco Bell – Gordita Supreme has more protein than Taco Bell – Hash Brown. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.

  4. Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Hash Brown because both of the Taco Bell – Hash Brown and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Hash Brown has less calories than Taco Bell – Chips & Pico because Taco Bell – Hash Brown has 160 calories, and it is 70 less calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Hash Brown, and similar calcium to Taco Bell – Hash Brown. The Taco Bell – Chips & Pico has more protein than Taco Bell – Hash Brown. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.

  5. Taco Bell – Chalupa is a similar nourishment to Taco Bell – Hash Brown because both of the Taco Bell – Hash Brown and Taco Bell – Chalupa are from Taco Bell. The Taco Bell – Hash Brown has less calories than Taco Bell – Chalupa because Taco Bell – Hash Brown has 160 calories, and it is 210 less calories than Taco Bell – Chalupa. The Taco Bell – Chalupa has similar iron to Taco Bell – Hash Brown, and similar calcium to Taco Bell – Hash Brown. The Taco Bell – Chalupa has more protein than Taco Bell – Hash Brown. To learn more about Taco Bell – Chalupa, read related food calories, and a nutrition guide.

Leave a Comment