Dole – Pineapple Juice 100% Juice is a Dole type of food with 1 can 6fl oz serving size that provides 100 calories. Dole – Pineapple Juice 100% Juice has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Dole – Pineapple Juice 100% Juice. Dole – Pineapple Juice 100% Juice nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Dole – Pineapple Juice 100% Juice has the vitamins A, and C within it. Dole – Pineapple Juice 100% Juice has 10 % vitamin A and 100 % vitamin C. Dole – Pineapple Juice 100% Juice has 4 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dole – Pineapple Juice 100% Juice has 0 g dietary fiber, and 22 g sugar. 1 serving of Dole – Pineapple Juice 100% Juice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dole – Pineapple Juice 100% Juice provides 100g of 2,000 cal by leaving 1,900 cal.
Dole – Pineapple Juice 100% Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dole – Pineapple Juice 100% Juice provides –g fat for total of 67g. After 1 serving of Dole – Pineapple Juice 100% Juice, 67g is needed for heart health. Dole – Pineapple Juice 100% Juice provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Dole – Pineapple Juice 100% Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dole – Pineapple Juice 100% Juice is one of the possibilities. 24g is provided by Dole – Pineapple Juice 100% Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dole – Pineapple Juice 100% Juice leaves 226g carbohydrates for low-carb dieting. 1 serving of Dole – Pineapple Juice 100% Juice provides 22g sugar for daily 75g sugar intake. 1 serving of Dole – Pineapple Juice 100% Juice leaves 53g sugar for daily intake threshold of sugar. Dole – Pineapple Juice 100% Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dole – Pineapple Juice 100% Juice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dole – Pineapple Juice 100% Juice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dole – Pineapple Juice 100% Juice.
There are similar foods to the Dole – Pineapple Juice 100% Juice in terms of nutrition, daily intake amount, and calorie amount. These are Juice, 100% Juice Pineapple Juice, Pineapple Juice 100% Juice, Pineapple Juice, and 100% Pineapple Juice.
The nutrients table of the Dole – Pineapple Juice 100% Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dole – Pineapple Juice 100% Juice |
Nutrient values for Dole – Pineapple Juice 100% Juice |
|---|---|
|
Serving size |
1 can 6fl oz |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Dole – Pineapple Juice 100% Juice?
The similar foods to Dole – Pineapple Juice 100% Juice involve alike nutritional values from the same Dole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dole – Pineapple Juice 100% Juice are listed below.
-
Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel is a similar nourishment to Dole – Pineapple Juice 100% Juice because both of the Dole – Pineapple Juice 100% Juice and Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel are from Dole. The Dole – Pineapple Juice 100% Juice has more calories than Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel because Dole – Pineapple Juice 100% Juice has 100 calories, and it is 40 more calories than Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel. The Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel has less iron than Dole – Pineapple Juice 100% Juice, and less calcium than Dole – Pineapple Juice 100% Juice. The Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel has less protein than Dole – Pineapple Juice 100% Juice. To learn more about Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel, read related food calories, and a nutrition guide.
-
Dole – Tropical Fruit in 100% Fruit Juice is a similar nourishment to Dole – Pineapple Juice 100% Juice because both of the Dole – Pineapple Juice 100% Juice and Dole – Tropical Fruit in 100% Fruit Juice are from Dole. The Dole – Pineapple Juice 100% Juice has more calories than Dole – Tropical Fruit in 100% Fruit Juice because Dole – Pineapple Juice 100% Juice has 100 calories, and it is 40 more calories than Dole – Tropical Fruit in 100% Fruit Juice. The Dole – Tropical Fruit in 100% Fruit Juice has less iron than Dole – Pineapple Juice 100% Juice, and less calcium than Dole – Pineapple Juice 100% Juice. The Dole – Tropical Fruit in 100% Fruit Juice has similar protein to Dole – Pineapple Juice 100% Juice. To learn more about Dole – Tropical Fruit in 100% Fruit Juice, read related food calories, and a nutrition guide.
-
Dole – Fruit Cup is a similar nourishment to Dole – Pineapple Juice 100% Juice because both of the Dole – Pineapple Juice 100% Juice and Dole – Fruit Cup are from Dole. The Dole – Pineapple Juice 100% Juice has more calories than Dole – Fruit Cup because Dole – Pineapple Juice 100% Juice has 100 calories, and it is 30 more calories than Dole – Fruit Cup. The Dole – Fruit Cup has less iron than Dole – Pineapple Juice 100% Juice, and similar calcium to Dole – Pineapple Juice 100% Juice. The Dole – Fruit Cup has similar protein to Dole – Pineapple Juice 100% Juice. To learn more about Dole – Fruit Cup, read related food calories, and a nutrition guide.
-
Dole – Pina Colada is a similar nourishment to Dole – Pineapple Juice 100% Juice because both of the Dole – Pineapple Juice 100% Juice and Dole – Pina Colada are from Dole. The Dole – Pineapple Juice 100% Juice has less calories than Dole – Pina Colada because Dole – Pineapple Juice 100% Juice has 100 calories, and it is 20 less calories than Dole – Pina Colada. The Dole – Pina Colada has less iron than Dole – Pineapple Juice 100% Juice, and less calcium than Dole – Pineapple Juice 100% Juice. The Dole – Pina Colada has similar protein to Dole – Pineapple Juice 100% Juice. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
-
Dole – Packaged Salads – Say Cheese is a similar nourishment to Dole – Pineapple Juice 100% Juice because both of the Dole – Pineapple Juice 100% Juice and Dole – Packaged Salads – Say Cheese are from Dole. The Dole – Pineapple Juice 100% Juice has more calories than Dole – Packaged Salads – Say Cheese because Dole – Pineapple Juice 100% Juice has 100 calories, and it is 20 more calories than Dole – Packaged Salads – Say Cheese. The Dole – Packaged Salads – Say Cheese has less iron than Dole – Pineapple Juice 100% Juice, and more calcium than Dole – Pineapple Juice 100% Juice. The Dole – Packaged Salads – Say Cheese has more protein than Dole – Pineapple Juice 100% Juice. To learn more about Dole – Packaged Salads – Say Cheese, read related food calories, and a nutrition guide.