Jimmy John’s – Pickle Spear is a Jimmy John’s type of food with 1 Spear serving size that provides 5 calories. Jimmy John’s – Pickle Spear has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jimmy John’s – Pickle Spear. Jimmy John’s – Pickle Spear nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Jimmy John’s – Pickle Spear has the vitamins A, and C within it. Jimmy John’s – Pickle Spear has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – Pickle Spear has 579 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jimmy John’s – Pickle Spear has 1 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – Pickle Spear provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jimmy John’s – Pickle Spear provides 5g of 2,000 cal by leaving 1,995 cal.
Jimmy John’s – Pickle Spear and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – Pickle Spear provides –g fat for total of 67g. After 1 serving of Jimmy John’s – Pickle Spear, 67g is needed for heart health. Jimmy John’s – Pickle Spear provides 579g for 2,300g by leaving 1,721g for daily sodium intake. Jimmy John’s – Pickle Spear causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – Pickle Spear is one of the possibilities. 1g is provided by Jimmy John’s – Pickle Spear for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – Pickle Spear leaves 249g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – Pickle Spear provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – Pickle Spear leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – Pickle Spear provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – Pickle Spear 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – Pickle Spear. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – Pickle Spear.
There are similar foods to the Jimmy John’s – Pickle Spear in terms of nutrition, daily intake amount, and calorie amount. These are Pickle Spear, Pickel Spear, Pickle Spear, Pickle, and Pickle, Whole.
The nutrients table of the Jimmy John’s – Pickle Spear with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – Pickle Spear |
Nutrient values for Jimmy John’s – Pickle Spear |
|---|---|
|
Serving size |
1 Spear |
|
Calories |
5 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
579 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jimmy John’s – Pickle Spear?
The similar foods to Jimmy John’s – Pickle Spear involve alike nutritional values from the same Jimmy John’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jimmy John’s – Pickle Spear are listed below.
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Jimmy John’s – Club Lulu is a similar nourishment to Jimmy John’s – Pickle Spear because both of the Jimmy John’s – Pickle Spear and Jimmy John’s – Club Lulu are from Jimmy John’s. The Jimmy John’s – Pickle Spear has less calories than Jimmy John’s – Club Lulu because Jimmy John’s – Pickle Spear has 5 calories, and it is 715 less calories than Jimmy John’s – Club Lulu. The Jimmy John’s – Club Lulu has similar iron to Jimmy John’s – Pickle Spear, and similar calcium to Jimmy John’s – Pickle Spear. The Jimmy John’s – Club Lulu has more protein than Jimmy John’s – Pickle Spear. To learn more about Jimmy John’s – Club Lulu, read related food calories, and a nutrition guide.
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Jimmy John’s – Turkey Tom Sandwich is a similar nourishment to Jimmy John’s – Pickle Spear because both of the Jimmy John’s – Pickle Spear and Jimmy John’s – Turkey Tom Sandwich are from Jimmy John’s. The Jimmy John’s – Pickle Spear has less calories than Jimmy John’s – Turkey Tom Sandwich because Jimmy John’s – Pickle Spear has 5 calories, and it is 505 less calories than Jimmy John’s – Turkey Tom Sandwich. The Jimmy John’s – Turkey Tom Sandwich has similar iron to Jimmy John’s – Pickle Spear, and similar calcium to Jimmy John’s – Pickle Spear. The Jimmy John’s – Turkey Tom Sandwich has more protein than Jimmy John’s – Pickle Spear. To learn more about Jimmy John’s – Turkey Tom Sandwich, read related food calories, and a nutrition guide.
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Jimmy John’s – Chocolate Chunk Cookie is a similar nourishment to Jimmy John’s – Pickle Spear because both of the Jimmy John’s – Pickle Spear and Jimmy John’s – Chocolate Chunk Cookie are from Jimmy John’s. The Jimmy John’s – Pickle Spear has less calories than Jimmy John’s – Chocolate Chunk Cookie because Jimmy John’s – Pickle Spear has 5 calories, and it is 395 less calories than Jimmy John’s – Chocolate Chunk Cookie. The Jimmy John’s – Chocolate Chunk Cookie has similar iron to Jimmy John’s – Pickle Spear, and similar calcium to Jimmy John’s – Pickle Spear. The Jimmy John’s – Chocolate Chunk Cookie has more protein than Jimmy John’s – Pickle Spear. To learn more about Jimmy John’s – Chocolate Chunk Cookie, read related food calories, and a nutrition guide.
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Jimmy John’s – Beach Club Unwich – no Mayo is a similar nourishment to Jimmy John’s – Pickle Spear because both of the Jimmy John’s – Pickle Spear and Jimmy John’s – Beach Club Unwich – no Mayo are from Jimmy John’s. The Jimmy John’s – Pickle Spear has less calories than Jimmy John’s – Beach Club Unwich – no Mayo because Jimmy John’s – Pickle Spear has 5 calories, and it is 305 less calories than Jimmy John’s – Beach Club Unwich – no Mayo. The Jimmy John’s – Beach Club Unwich – no Mayo has similar iron to Jimmy John’s – Pickle Spear, and similar calcium to Jimmy John’s – Pickle Spear. The Jimmy John’s – Beach Club Unwich – no Mayo has more protein than Jimmy John’s – Pickle Spear. To learn more about Jimmy John’s – Beach Club Unwich – no Mayo, read related food calories, and a nutrition guide.
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Jimmy John’s – Country Club Unwich (No Mayo) is a similar nourishment to Jimmy John’s – Pickle Spear because both of the Jimmy John’s – Pickle Spear and Jimmy John’s – Country Club Unwich (No Mayo) are from Jimmy John’s. The Jimmy John’s – Pickle Spear has less calories than Jimmy John’s – Country Club Unwich (No Mayo) because Jimmy John’s – Pickle Spear has 5 calories, and it is 245 less calories than Jimmy John’s – Country Club Unwich (No Mayo). The Jimmy John’s – Country Club Unwich (No Mayo) has similar iron to Jimmy John’s – Pickle Spear, and similar calcium to Jimmy John’s – Pickle Spear. The Jimmy John’s – Country Club Unwich (No Mayo) has more protein than Jimmy John’s – Pickle Spear. To learn more about Jimmy John’s – Country Club Unwich (No Mayo), read related food calories, and a nutrition guide.