Amy’s – Enchilada Cheese is a Amy’s type of food with 1 enchilada serving size that provides 240 calories. Amy’s – Enchilada Cheese has 31% carbohydrate, and 54% fat, 15% protein in 100 gram of Amy’s – Enchilada Cheese. Amy’s – Enchilada Cheese nutrient values are 18 g carbohydrate, 9 g protein, and 14 g fat. Amy’s – Enchilada Cheese has the vitamins A, and C within it. Amy’s – Enchilada Cheese has 15 % vitamin A and 8 % vitamin C. Amy’s – Enchilada Cheese has 440 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Amy’s – Enchilada Cheese has 3 g dietary fiber, and 2 g sugar. 1 serving of Amy’s – Enchilada Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Amy’s – Enchilada Cheese provides 240g of 2,000 cal by leaving 1,760 cal.
Amy’s – Enchilada Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Enchilada Cheese provides 14g fat for total of 67g. After 1 serving of Amy’s – Enchilada Cheese, 53g is needed for heart health. Amy’s – Enchilada Cheese provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Amy’s – Enchilada Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Enchilada Cheese is one of the possibilities. 18g is provided by Amy’s – Enchilada Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Enchilada Cheese leaves 232g carbohydrates for low-carb dieting. 1 serving of Amy’s – Enchilada Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Amy’s – Enchilada Cheese leaves 73g sugar for daily intake threshold of sugar. Amy’s – Enchilada Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Enchilada Cheese 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Enchilada Cheese. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Enchilada Cheese.
There are similar foods to the Amy’s – Enchilada Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada, Cheese, Enchilada Cheese, Cheese Enchilada, Amy’s Organic, and Cheese Enchilada.
The nutrients table of the Amy’s – Enchilada Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Enchilada Cheese |
Nutrient values for Amy’s – Enchilada Cheese |
|---|---|
|
Serving size |
1 enchilada |
|
Calories |
240 |
|
Carbs percentage |
31% |
|
Fat percentage |
54% |
|
Protein percentage |
15% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
8 % |
|
Calcium |
25 % |
|
Iron |
6 % |
What are the similar foods to Amy’s – Enchilada Cheese?
The similar foods to Amy’s – Enchilada Cheese involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Enchilada Cheese are listed below.
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Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Enchilada Cheese because both of the Amy’s – Enchilada Cheese and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Enchilada Cheese has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Enchilada Cheese has 240 calories, and it is 40 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has less iron than Amy’s – Enchilada Cheese, and more calcium than Amy’s – Enchilada Cheese. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Enchilada Cheese. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
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Amy’s – Udon Noodles is a similar nourishment to Amy’s – Enchilada Cheese because both of the Amy’s – Enchilada Cheese and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Enchilada Cheese has more calories than Amy’s – Udon Noodles because Amy’s – Enchilada Cheese has 240 calories, and it is 33 more calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has less iron than Amy’s – Enchilada Cheese, and less calcium than Amy’s – Enchilada Cheese. The Amy’s – Udon Noodles has less protein than Amy’s – Enchilada Cheese. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Enchilada Cheese because both of the Amy’s – Enchilada Cheese and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Enchilada Cheese has similar calories to Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Enchilada Cheese has 240 calories, and it is similar calories to Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Enchilada Cheese, and less calcium than Amy’s – Enchilada Cheese. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has less protein than Amy’s – Enchilada Cheese. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Enchilada Cheese because both of the Amy’s – Enchilada Cheese and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Enchilada Cheese has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Enchilada Cheese has 240 calories, and it is 170 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Enchilada Cheese, and less calcium than Amy’s – Enchilada Cheese. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Enchilada Cheese. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Enchilada Cheese because both of the Amy’s – Enchilada Cheese and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Enchilada Cheese has less calories than Amy’s – Pizza Pocket because Amy’s – Enchilada Cheese has 240 calories, and it is 70 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Enchilada Cheese, and less calcium than Amy’s – Enchilada Cheese. The Amy’s – Pizza Pocket has more protein than Amy’s – Enchilada Cheese. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.