Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) is a Generic type of food with 100 g serving size that provides 72 calories. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) has the vitamins A, and C within it. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) has — % vitamin A and — % vitamin C. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) has 3 mg sodium, 122 mg potassium, — mg cholesterol, and — g trans fat. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) has — g dietary fiber, and — g sugar. 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides 72g of 2,000 cal by leaving 1,928 cal.
Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides –g fat for total of 67g. After 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), 67g is needed for heart health. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) is one of the possibilities. 1g is provided by Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) leaves 249g carbohydrates for low-carb dieting. 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides –g sugar for daily 75g sugar intake. 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) leaves 75g sugar for daily intake threshold of sugar. Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ).
There are similar foods to the Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) in terms of nutrition, daily intake amount, and calorie amount. These are 干红葡萄酒, 葡萄酒(干红，11.5%,王朝牌), 葡萄酒(干白，11%,长城牌), 葡萄酒(干红，12%,张裕牌), and 葡萄酒(半干白，11.5%,王朝牌).
The nutrients table of the Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) |
Nutrient values for Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
72 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
122 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai )?
The alternative foods for Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) are listed below.
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hotategai(Sheng ) is an alternative to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) because it has 72 calories, similar to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The hotategai(Sheng ) has more iron than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), and more calcium than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The hotategai(Sheng ) has more protein than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). To learn more about hotategai(Sheng ), read related food calories, and a nutrition guide.
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Lian Ou Pai Gu Tang is an alternative to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) because it has 72 calories, similar to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Lian Ou Pai Gu Tang has similar iron to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), and similar calcium to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Lian Ou Pai Gu Tang has more protein than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). To learn more about Lian Ou Pai Gu Tang , read related food calories, and a nutrition guide.
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Bo Cai Tang is an alternative to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) because it has 72 calories, similar to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Bo Cai Tang has more iron than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), and more calcium than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Bo Cai Tang has more protein than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). To learn more about Bo Cai Tang , read related food calories, and a nutrition guide.
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Su Shi Jin is an alternative to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) because it has 72 calories, similar to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Su Shi Jin has more iron than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), and more calcium than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Su Shi Jin has more protein than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). To learn more about Su Shi Jin , read related food calories, and a nutrition guide.
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Jian Jiao Mo Gu Rou Pian is an alternative to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ) because it has 72 calories, similar to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Jian Jiao Mo Gu Rou Pian has more iron than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ), and similar calcium to Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). The Jian Jiao Mo Gu Rou Pian has more protein than Pu Tao Jiu (Gan Hong ,11.5%,Chang Cheng Pai ). To learn more about Jian Jiao Mo Gu Rou Pian , read related food calories, and a nutrition guide.