Niu horumon(Sheng She ) is a Generic type of food with 100 g serving size that provides 269 calories. Niu horumon(Sheng She ) has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Niu horumon(Sheng She ). Niu horumon(Sheng She ) nutrient values are 0 g carbohydrate, 15 g protein, and 21 g fat. Niu horumon(Sheng She ) has the vitamins A, and C within it. Niu horumon(Sheng She ) has 0 % vitamin A and 5 % vitamin C. Niu horumon(Sheng She ) has 60 mg sodium, 200 mg potassium, 100 mg cholesterol, and — g trans fat. Niu horumon(Sheng She ) has 0 g dietary fiber, and — g sugar. 1 serving of Niu horumon(Sheng She ) provides 13 % iron, 0 g polyunsaturated and 11 g unsaturated fat along with 7 g saturated fat. Niu horumon(Sheng She ) provides 269g of 2,000 cal by leaving 1,731 cal.
Niu horumon(Sheng She ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu horumon(Sheng She ) provides 21g fat for total of 67g. After 1 serving of Niu horumon(Sheng She ), 46g is needed for heart health. Niu horumon(Sheng She ) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Niu horumon(Sheng She ) causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Niu horumon(Sheng She ) is one of the possibilities. –g is provided by Niu horumon(Sheng She ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu horumon(Sheng She ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Niu horumon(Sheng She ) provides –g sugar for daily 75g sugar intake. 1 serving of Niu horumon(Sheng She ) leaves 75g sugar for daily intake threshold of sugar. Niu horumon(Sheng She ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu horumon(Sheng She ) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu horumon(Sheng She ). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Niu horumon(Sheng She ).
There are similar foods to the Niu horumon(Sheng She ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚ホルモン（生・舌）, 牛ホルモン（生・尾）, 牛ホルモン（生・小腸）, and 牛ホルモン（生・肝臓）.
The nutrients table of the Niu horumon(Sheng She ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu horumon(Sheng She ) |
Nutrient values for Niu horumon(Sheng She ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
269 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
21 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
11 g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
60 mg |
|
Potassium |
200 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
13 % |
What are the alternative foods for Niu horumon(Sheng She )?
The alternative foods for Niu horumon(Sheng She ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu horumon(Sheng She ) are listed below.
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Shan Yao Liu Zhu Gan is an alternative to Niu horumon(Sheng She ) because it has 269 calories, similar to Niu horumon(Sheng She ). The Shan Yao Liu Zhu Gan has more iron than Niu horumon(Sheng She ), and more calcium than Niu horumon(Sheng She ). The Shan Yao Liu Zhu Gan has more protein than Niu horumon(Sheng She ). To learn more about Shan Yao Liu Zhu Gan , read related food calories, and a nutrition guide.
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Ji Liu Yi Bao (Ken De Ji ) is an alternative to Niu horumon(Sheng She ) because it has 269 calories, similar to Niu horumon(Sheng She ). The Ji Liu Yi Bao (Ken De Ji ) has less iron than Niu horumon(Sheng She ), and more calcium than Niu horumon(Sheng She ). The Ji Liu Yi Bao (Ken De Ji ) has less protein than Niu horumon(Sheng She ). To learn more about Ji Liu Yi Bao (Ken De Ji ), read related food calories, and a nutrition guide.
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masunosuke(Shao ki) is an alternative to Niu horumon(Sheng She ) because it has 269 calories, similar to Niu horumon(Sheng She ). The masunosuke(Shao ki) has less iron than Niu horumon(Sheng She ), and more calcium than Niu horumon(Sheng She ). The masunosuke(Shao ki) has more protein than Niu horumon(Sheng She ). To learn more about masunosuke(Shao ki), read related food calories, and a nutrition guide.
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La Rou Bian Si Ji Dou is an alternative to Niu horumon(Sheng She ) because it has 269 calories, similar to Niu horumon(Sheng She ). The La Rou Bian Si Ji Dou has less iron than Niu horumon(Sheng She ), and more calcium than Niu horumon(Sheng She ). The La Rou Bian Si Ji Dou has less protein than Niu horumon(Sheng She ). To learn more about La Rou Bian Si Ji Dou , read related food calories, and a nutrition guide.
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Eridanous – Hirtenkase is an alternative to Niu horumon(Sheng She ) because it has 269 calories, similar to Niu horumon(Sheng She ). The Eridanous – Hirtenkase has less iron than Niu horumon(Sheng She ), and similar calcium to Niu horumon(Sheng She ). The Eridanous – Hirtenkase has more protein than Niu horumon(Sheng She ). To learn more about Eridanous – Hirtenkase, read related food calories, and a nutrition guide.