Peanut Butter (Organic, Creamy) – Private Selection is a Peanut Butter (Organic, Creamy) type of food with 2 Tbsp (32g) serving size that provides 200 calories. Peanut Butter (Organic, Creamy) – Private Selection has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Peanut Butter (Organic, Creamy) – Private Selection. Peanut Butter (Organic, Creamy) – Private Selection nutrient values are 6 g carbohydrate, 8 g protein, and 16 g fat. Peanut Butter (Organic, Creamy) – Private Selection has the vitamins A, and C within it. Peanut Butter (Organic, Creamy) – Private Selection has 0 % vitamin A and 0 % vitamin C. Peanut Butter (Organic, Creamy) – Private Selection has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peanut Butter (Organic, Creamy) – Private Selection has 2 g dietary fiber, and 2 g sugar. 1 serving of Peanut Butter (Organic, Creamy) – Private Selection provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Peanut Butter (Organic, Creamy) – Private Selection provides 200g of 2,000 cal by leaving 1,800 cal.
Peanut Butter (Organic, Creamy) – Private Selection and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peanut Butter (Organic, Creamy) – Private Selection provides 16g fat for total of 67g. After 1 serving of Peanut Butter (Organic, Creamy) – Private Selection, 51g is needed for heart health. Peanut Butter (Organic, Creamy) – Private Selection provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Peanut Butter (Organic, Creamy) – Private Selection causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peanut Butter (Organic, Creamy) – Private Selection is one of the possibilities. 6g is provided by Peanut Butter (Organic, Creamy) – Private Selection for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peanut Butter (Organic, Creamy) – Private Selection leaves 244g carbohydrates for low-carb dieting. 1 serving of Peanut Butter (Organic, Creamy) – Private Selection provides 2g sugar for daily 75g sugar intake. 1 serving of Peanut Butter (Organic, Creamy) – Private Selection leaves 73g sugar for daily intake threshold of sugar. Peanut Butter (Organic, Creamy) – Private Selection provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Peanut Butter (Organic, Creamy) – Private Selection 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peanut Butter (Organic, Creamy) – Private Selection. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Peanut Butter (Organic, Creamy) – Private Selection.
There are similar foods to the Peanut Butter (Organic, Creamy) – Private Selection in terms of nutrition, daily intake amount, and calorie amount. These are Private Selection, Creamy Peanut Butter Gelato, All Natural Organic Peanut Butter Creamy, Organic Peanut Butter, and Organic Crunchy Peanut Butter.
The nutrients table of the Peanut Butter (Organic, Creamy) – Private Selection with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peanut Butter (Organic, Creamy) – Private Selection |
Nutrient values for Peanut Butter (Organic, Creamy) – Private Selection |
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Serving size |
2 Tbsp (32g) |
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Calories |
200 |
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Carbs percentage |
12% |
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Fat percentage |
72% |
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Protein percentage |
16% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
16 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
85 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Peanut Butter (Organic, Creamy) – Private Selection?
The alternative foods for Peanut Butter (Organic, Creamy) – Private Selection involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peanut Butter (Organic, Creamy) – Private Selection are listed below.
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Trader Joe’s – Sunflower Seed Butter is an alternative to Peanut Butter (Organic, Creamy) – Private Selection because it has 200 calories, similar to Peanut Butter (Organic, Creamy) – Private Selection. The Trader Joe’s – Sunflower Seed Butter has more iron than Peanut Butter (Organic, Creamy) – Private Selection, and more calcium than Peanut Butter (Organic, Creamy) – Private Selection. The Trader Joe’s – Sunflower Seed Butter has less protein than Peanut Butter (Organic, Creamy) – Private Selection. To learn more about Trader Joe’s – Sunflower Seed Butter, read related food calories, and a nutrition guide.
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Adams – 100% Natural Peanut Butter – Crunchy is an alternative to Peanut Butter (Organic, Creamy) – Private Selection because it has 200 calories, similar to Peanut Butter (Organic, Creamy) – Private Selection. The Adams – 100% Natural Peanut Butter – Crunchy has less iron than Peanut Butter (Organic, Creamy) – Private Selection, and similar calcium to Peanut Butter (Organic, Creamy) – Private Selection. The Adams – 100% Natural Peanut Butter – Crunchy has less protein than Peanut Butter (Organic, Creamy) – Private Selection. To learn more about Adams – 100% Natural Peanut Butter – Crunchy, read related food calories, and a nutrition guide.
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Kirkland – Natural Creamy Peanut Butter is an alternative to Peanut Butter (Organic, Creamy) – Private Selection because it has 200 calories, similar to Peanut Butter (Organic, Creamy) – Private Selection. The Kirkland – Natural Creamy Peanut Butter has similar iron to Peanut Butter (Organic, Creamy) – Private Selection, and more calcium than Peanut Butter (Organic, Creamy) – Private Selection. The Kirkland – Natural Creamy Peanut Butter has similar protein to Peanut Butter (Organic, Creamy) – Private Selection. To learn more about Kirkland – Natural Creamy Peanut Butter, read related food calories, and a nutrition guide.
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Laura Scudders – All Natural Smooth Peanut Butter is an alternative to Peanut Butter (Organic, Creamy) – Private Selection because it has 200 calories, similar to Peanut Butter (Organic, Creamy) – Private Selection. The Laura Scudders – All Natural Smooth Peanut Butter has less iron than Peanut Butter (Organic, Creamy) – Private Selection, and similar calcium to Peanut Butter (Organic, Creamy) – Private Selection. The Laura Scudders – All Natural Smooth Peanut Butter has less protein than Peanut Butter (Organic, Creamy) – Private Selection. To learn more about Laura Scudders – All Natural Smooth Peanut Butter, read related food calories, and a nutrition guide.