The Sodexo Healthcare – Classic Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Classic Caesar Salad is a Sodexo Healthcare type of food with 1 Salad serving size that provides 260 calories. Sodexo Healthcare – Classic Caesar Salad has 11% carbohydrate, and 85% fat, 5% protein in 100 gram of Sodexo Healthcare – Classic Caesar Salad. Sodexo Healthcare – Classic Caesar Salad nutrient values are 7 g carbohydrate, 3 g protein, and 25 g fat. Sodexo Healthcare – Classic Caesar Salad has the vitamins A, and C within it. Sodexo Healthcare – Classic Caesar Salad has 104 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Classic Caesar Salad has 520 mg sodium, 95 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Classic Caesar Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Healthcare – Classic Caesar Salad provides 4 % iron, 13 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Classic Caesar Salad provides 260g of 2,000 cal by leaving 1,740 cal.

 

Sodexo Healthcare – Classic Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Classic Caesar Salad provides 25g fat for total of 67g. After 1 serving of Sodexo Healthcare – Classic Caesar Salad, 42g is needed for heart health. Sodexo Healthcare – Classic Caesar Salad provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Sodexo Healthcare – Classic Caesar Salad causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Classic Caesar Salad is one of the possibilities. 7g is provided by Sodexo Healthcare – Classic Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Classic Caesar Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Classic Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Classic Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo Healthcare – Classic Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Classic Caesar Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Classic Caesar Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Classic Caesar Salad.

 

There are similar foods to the Sodexo Healthcare – Classic Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Classic Caesar Salad, Classic Caesar Salad, Classic Chicken Caesar Salad, and Chicken Caesar Salad.

 

The nutrients table of the Sodexo Healthcare – Classic Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Classic Caesar Salad

Nutrient values for Sodexo Healthcare – Classic Caesar Salad

Serving size

1 Salad

Calories

260

Carbs percentage

11%

Fat percentage

85%

Protein percentage

5%

Carbs

7 g

Dietary fiber

1 g

Sugar

2 g

Fat

25 g

Saturated

4 g

Polyunsaturated

13 g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

520 mg

Potassium

95 mg

Cholesterol

5 mg

Vitamin a

104 %

Vitamin c

1 %

Calcium

7 %

Iron

4 %

What are the alternative foods for Sodexo Healthcare – Classic Caesar Salad?

The alternative foods for Sodexo Healthcare – Classic Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Classic Caesar Salad are listed below.

  1. Sodexo Campus – Steakhouse Salad is an alternative to Sodexo Healthcare – Classic Caesar Salad because it has 260 calories, similar to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Steakhouse Salad has more iron than Sodexo Healthcare – Classic Caesar Salad, and more calcium than Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Steakhouse Salad has more protein than Sodexo Healthcare – Classic Caesar Salad. To learn more about Sodexo Campus – Steakhouse Salad, read related food calories, and a nutrition guide.

  2. Au Bon Pain – Fresh Fruit & Baby Kale Salad is an alternative to Sodexo Healthcare – Classic Caesar Salad because it has 260 calories, similar to Sodexo Healthcare – Classic Caesar Salad. The Au Bon Pain – Fresh Fruit & Baby Kale Salad has more iron than Sodexo Healthcare – Classic Caesar Salad, and more calcium than Sodexo Healthcare – Classic Caesar Salad. The Au Bon Pain – Fresh Fruit & Baby Kale Salad has more protein than Sodexo Healthcare – Classic Caesar Salad. To learn more about Au Bon Pain – Fresh Fruit & Baby Kale Salad, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Mache with Olive Oil and Salt is an alternative to Sodexo Healthcare – Classic Caesar Salad because it has 260 calories, similar to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Mache with Olive Oil and Salt has more iron than Sodexo Healthcare – Classic Caesar Salad, and less calcium than Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Mache with Olive Oil and Salt has less protein than Sodexo Healthcare – Classic Caesar Salad. To learn more about Sodexo Campus – Mache with Olive Oil and Salt, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Asian Noodle Salad is an alternative to Sodexo Healthcare – Classic Caesar Salad because it has 260 calories, similar to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Asian Noodle Salad has more iron than Sodexo Healthcare – Classic Caesar Salad, and similar calcium to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Asian Noodle Salad has more protein than Sodexo Healthcare – Classic Caesar Salad. To learn more about Sodexo Campus – Asian Noodle Salad, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Asian Noodle and Fresh Vegetable Salad is an alternative to Sodexo Healthcare – Classic Caesar Salad because it has 260 calories, similar to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Asian Noodle and Fresh Vegetable Salad has more iron than Sodexo Healthcare – Classic Caesar Salad, and similar calcium to Sodexo Healthcare – Classic Caesar Salad. The Sodexo Campus – Asian Noodle and Fresh Vegetable Salad has more protein than Sodexo Healthcare – Classic Caesar Salad. To learn more about Sodexo Campus – Asian Noodle and Fresh Vegetable Salad, read related food calories, and a nutrition guide.

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