The Weight Watchers – Wholemeal Pitta Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Weight Watchers – Wholemeal Pitta is a Weight Watchers type of food with 1 Pitta serving size that provides 106 calories. Weight Watchers – Wholemeal Pitta has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Weight Watchers – Wholemeal Pitta. Weight Watchers – Wholemeal Pitta nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. Weight Watchers – Wholemeal Pitta has the vitamins A, and C within it. Weight Watchers – Wholemeal Pitta has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Wholemeal Pitta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Wholemeal Pitta has 3 g dietary fiber, and 1 g sugar. 1 serving of Weight Watchers – Wholemeal Pitta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Wholemeal Pitta provides 106g of 2,000 cal by leaving 1,894 cal.

 

Weight Watchers – Wholemeal Pitta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Wholemeal Pitta provides –g fat for total of 67g. After 1 serving of Weight Watchers – Wholemeal Pitta, 67g is needed for heart health. Weight Watchers – Wholemeal Pitta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Wholemeal Pitta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Weight Watchers – Wholemeal Pitta is one of the possibilities. 19g is provided by Weight Watchers – Wholemeal Pitta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Wholemeal Pitta leaves 231g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Wholemeal Pitta provides 1g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Wholemeal Pitta leaves 74g sugar for daily intake threshold of sugar. Weight Watchers – Wholemeal Pitta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Weight Watchers – Wholemeal Pitta 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Wholemeal Pitta. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Wholemeal Pitta.

 

There are similar foods to the Weight Watchers – Wholemeal Pitta in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Pitta Bread, Wholemeal Pitta Breads, Wholemeal Pitta Bread, Wholemeal Pitta Breads, and Love Fibre Wholemeal Pitta.

 

The nutrients table of the Weight Watchers – Wholemeal Pitta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Weight Watchers – Wholemeal Pitta	Nutrient values for Weight Watchers – Wholemeal Pitta
Serving size	1 Pitta
Calories	106
Carbs percentage	86%
Fat percentage	0%
Protein percentage	14%
Carbs	19 g
Dietary fiber	3 g
Sugar	1 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Weight Watchers – Wholemeal Pitta?

The similar foods to Weight Watchers – Wholemeal Pitta involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Wholemeal Pitta are listed below.

1. Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Wholemeal Pitta because both of the Weight Watchers – Wholemeal Pitta and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Wholemeal Pitta has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Wholemeal Pitta has 106 calories, and it is 24 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Wholemeal Pitta, and more calcium than Weight Watchers – Wholemeal Pitta. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Wholemeal Pitta. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.

2. Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Wholemeal Pitta because both of the Weight Watchers – Wholemeal Pitta and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Wholemeal Pitta has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Wholemeal Pitta has 106 calories, and it is 199 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Wholemeal Pitta, and more calcium than Weight Watchers – Wholemeal Pitta. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Wholemeal Pitta. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.

3. Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Wholemeal Pitta because both of the Weight Watchers – Wholemeal Pitta and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Wholemeal Pitta has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Wholemeal Pitta has 106 calories, and it is 24 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Wholemeal Pitta, and more calcium than Weight Watchers – Wholemeal Pitta. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Wholemeal Pitta. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.

4. Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Wholemeal Pitta because both of the Weight Watchers – Wholemeal Pitta and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Wholemeal Pitta has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Wholemeal Pitta has 106 calories, and it is 124 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Wholemeal Pitta, and more calcium than Weight Watchers – Wholemeal Pitta. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Wholemeal Pitta. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.

5. Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Wholemeal Pitta because both of the Weight Watchers – Wholemeal Pitta and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Wholemeal Pitta has more calories than Weight Watchers – Malted Danish because Weight Watchers – Wholemeal Pitta has 106 calories, and it is 55 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Wholemeal Pitta, and similar calcium to Weight Watchers – Wholemeal Pitta. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Wholemeal Pitta. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.