Combos – Baked Snack is a Combos type of food with 0.5 cup serving size that provides 130 calories. Combos – Baked Snack has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Combos – Baked Snack. Combos – Baked Snack nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Combos – Baked Snack has the vitamins A, and C within it. Combos – Baked Snack has 0 % vitamin A and 0 % vitamin C. Combos – Baked Snack has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Combos – Baked Snack has 1 g dietary fiber, and 4 g sugar. 1 serving of Combos – Baked Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Combos – Baked Snack provides 130g of 2,000 cal by leaving 1,870 cal.
Combos – Baked Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Combos – Baked Snack provides 5g fat for total of 67g. After 1 serving of Combos – Baked Snack, 62g is needed for heart health. Combos – Baked Snack provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Combos – Baked Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Combos – Baked Snack is one of the possibilities. 19g is provided by Combos – Baked Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Combos – Baked Snack leaves 231g carbohydrates for low-carb dieting. 1 serving of Combos – Baked Snack provides 4g sugar for daily 75g sugar intake. 1 serving of Combos – Baked Snack leaves 71g sugar for daily intake threshold of sugar. Combos – Baked Snack provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Combos – Baked Snack 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Combos – Baked Snack. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Combos – Baked Snack.
There are similar foods to the Combos – Baked Snack in terms of nutrition, daily intake amount, and calorie amount. These are Baked Pizzeria Snack, Cheese Pretzel baked snack, Snack, 7 Layer Dip Baked Snack, and Baked Snack Cracker, Cheddar Cheese.
The nutrients table of the Combos – Baked Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Combos – Baked Snack |
Nutrient values for Combos – Baked Snack |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Combos – Baked Snack?
The alternative foods for Combos – Baked Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Combos – Baked Snack are listed below.
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Schwan’s – Vanilla Ice Cream #201 is an alternative to Combos – Baked Snack because it has 130 calories, similar to Combos – Baked Snack. The Schwan’s – Vanilla Ice Cream #201 has similar iron to Combos – Baked Snack, and more calcium than Combos – Baked Snack. The Schwan’s – Vanilla Ice Cream #201 has similar protein to Combos – Baked Snack. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.
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Pub mix – Snack is an alternative to Combos – Baked Snack because it has 130 calories, similar to Combos – Baked Snack. The Pub mix – Snack has more iron than Combos – Baked Snack, and similar calcium to Combos – Baked Snack. The Pub mix – Snack has more protein than Combos – Baked Snack. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.
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Mayfield – Chocolate Ice Cream is an alternative to Combos – Baked Snack because it has 130 calories, similar to Combos – Baked Snack. The Mayfield – Chocolate Ice Cream has more iron than Combos – Baked Snack, and more calcium than Combos – Baked Snack. The Mayfield – Chocolate Ice Cream has similar protein to Combos – Baked Snack. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Blue Bunny – Chocolate Ice Cream is an alternative to Combos – Baked Snack because it has 130 calories, similar to Combos – Baked Snack. The Blue Bunny – Chocolate Ice Cream has more iron than Combos – Baked Snack, and more calcium than Combos – Baked Snack. The Blue Bunny – Chocolate Ice Cream has more protein than Combos – Baked Snack. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Combos – Baked Snack because it has 130 calories, similar to Combos – Baked Snack. The Braum’s – Pineapple Almond Frozen Yogurt has more iron than Combos – Baked Snack, and more calcium than Combos – Baked Snack. The Braum’s – Pineapple Almond Frozen Yogurt has more protein than Combos – Baked Snack. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.