Taeq – Cookie Integral De Soja E Cacau is a Taeq type of food with serving size that provides 140 calories. Taeq – Cookie Integral De Soja E Cacau has 66% carbohydrate, and 21% fat, 13% protein in 100 gram of Taeq – Cookie Integral De Soja E Cacau. Taeq – Cookie Integral De Soja E Cacau nutrient values are 21 g carbohydrate, 4 g protein, and 3 g fat. Taeq – Cookie Integral De Soja E Cacau has the vitamins A, and C within it. Taeq – Cookie Integral De Soja E Cacau has 0 % vitamin A and 0 % vitamin C. Taeq – Cookie Integral De Soja E Cacau has 101 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taeq – Cookie Integral De Soja E Cacau has 3 g dietary fiber, and 0 g sugar. 1 serving of Taeq – Cookie Integral De Soja E Cacau provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taeq – Cookie Integral De Soja E Cacau provides 140g of 2,000 cal by leaving 1,860 cal.
Taeq – Cookie Integral De Soja E Cacau and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taeq – Cookie Integral De Soja E Cacau provides 3g fat for total of 67g. After 1 serving of Taeq – Cookie Integral De Soja E Cacau, 64g is needed for heart health. Taeq – Cookie Integral De Soja E Cacau provides 101g for 2,300g by leaving 2,199g for daily sodium intake. Taeq – Cookie Integral De Soja E Cacau causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taeq – Cookie Integral De Soja E Cacau is one of the possibilities. 21g is provided by Taeq – Cookie Integral De Soja E Cacau for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taeq – Cookie Integral De Soja E Cacau leaves 229g carbohydrates for low-carb dieting. 1 serving of Taeq – Cookie Integral De Soja E Cacau provides –g sugar for daily 75g sugar intake. 1 serving of Taeq – Cookie Integral De Soja E Cacau leaves 75g sugar for daily intake threshold of sugar. Taeq – Cookie Integral De Soja E Cacau provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taeq – Cookie Integral De Soja E Cacau 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taeq – Cookie Integral De Soja E Cacau. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Taeq – Cookie Integral De Soja E Cacau.
There are similar foods to the Taeq – Cookie Integral De Soja E Cacau in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Integral De Soja E Cacau, Cookie Integral De Soja, Linhaça E Mel, Cookie Integral Light Cacau, Granola Com Soja, Cacau E Linhaça, and Biscoito Integral Cacau E Castanhas.
The nutrients table of the Taeq – Cookie Integral De Soja E Cacau with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taeq – Cookie Integral De Soja E Cacau |
Nutrient values for Taeq – Cookie Integral De Soja E Cacau |
|---|---|
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Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
21% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
101 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taeq – Cookie Integral De Soja E Cacau?
The alternative foods for Taeq – Cookie Integral De Soja E Cacau involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taeq – Cookie Integral De Soja E Cacau are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Taeq – Cookie Integral De Soja E Cacau because it has 140 calories, similar to Taeq – Cookie Integral De Soja E Cacau. The Great Value – Blueberry Waffles (2014) has more iron than Taeq – Cookie Integral De Soja E Cacau, and more calcium than Taeq – Cookie Integral De Soja E Cacau. The Great Value – Blueberry Waffles (2014) has less protein than Taeq – Cookie Integral De Soja E Cacau. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Taeq – Cookie Integral De Soja E Cacau because it has 140 calories, similar to Taeq – Cookie Integral De Soja E Cacau. The Schwan’s – Triple Chocolate Chunk Ice Cream has similar iron to Taeq – Cookie Integral De Soja E Cacau, and more calcium than Taeq – Cookie Integral De Soja E Cacau. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than Taeq – Cookie Integral De Soja E Cacau. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Taeq – Cookie Integral De Soja E Cacau because it has 140 calories, similar to Taeq – Cookie Integral De Soja E Cacau. The Zen Monkey – Apple Cinnamon has more iron than Taeq – Cookie Integral De Soja E Cacau, and more calcium than Taeq – Cookie Integral De Soja E Cacau. The Zen Monkey – Apple Cinnamon has more protein than Taeq – Cookie Integral De Soja E Cacau. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Taeq – Cookie Integral De Soja E Cacau because it has 140 calories, similar to Taeq – Cookie Integral De Soja E Cacau. The Continental Cafe – Trail Mix Kashi Bar has more iron than Taeq – Cookie Integral De Soja E Cacau, and similar calcium to Taeq – Cookie Integral De Soja E Cacau. The Continental Cafe – Trail Mix Kashi Bar has more protein than Taeq – Cookie Integral De Soja E Cacau. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Taeq – Cookie Integral De Soja E Cacau because it has 140 calories, similar to Taeq – Cookie Integral De Soja E Cacau. The Kashi – Almond Flax Bar has more iron than Taeq – Cookie Integral De Soja E Cacau, and similar calcium to Taeq – Cookie Integral De Soja E Cacau. The Kashi – Almond Flax Bar has more protein than Taeq – Cookie Integral De Soja E Cacau. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.