Bumble Bee – Chicken Salad is a Bumble Bee type of food with 1 can serving size that provides 140 calories. Bumble Bee – Chicken Salad has 30% carbohydrate, and 49% fat, 22% protein in 100 gram of Bumble Bee – Chicken Salad. Bumble Bee – Chicken Salad nutrient values are 11 g carbohydrate, 8 g protein, and 8 g fat. Bumble Bee – Chicken Salad has the vitamins A, and C within it. Bumble Bee – Chicken Salad has 2 % vitamin A and 2 % vitamin C. Bumble Bee – Chicken Salad has 430 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Bumble Bee – Chicken Salad has 1 g dietary fiber, and 7 g sugar. 1 serving of Bumble Bee – Chicken Salad provides 4 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Bumble Bee – Chicken Salad provides 140g of 2,000 cal by leaving 1,860 cal.
Bumble Bee – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bumble Bee – Chicken Salad provides 8g fat for total of 67g. After 1 serving of Bumble Bee – Chicken Salad, 59g is needed for heart health. Bumble Bee – Chicken Salad provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Bumble Bee – Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Bumble Bee – Chicken Salad is one of the possibilities. 11g is provided by Bumble Bee – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bumble Bee – Chicken Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Bumble Bee – Chicken Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Bumble Bee – Chicken Salad leaves 68g sugar for daily intake threshold of sugar. Bumble Bee – Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bumble Bee – Chicken Salad 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bumble Bee – Chicken Salad. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bumble Bee – Chicken Salad.
There are similar foods to the Bumble Bee – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bumble Bee Ham Salad, Chicken Salad, Chicken Salad, Chicken, and Tuna Salad.
The nutrients table of the Bumble Bee – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bumble Bee – Chicken Salad |
Nutrient values for Bumble Bee – Chicken Salad |
|---|---|
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Serving size |
1 can |
|
Calories |
140 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Bumble Bee – Chicken Salad?
The alternative foods for Bumble Bee – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bumble Bee – Chicken Salad are listed below.
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Sierra Mist – Natural Soda is an alternative to Bumble Bee – Chicken Salad because it has 140 calories, similar to Bumble Bee – Chicken Salad. The Sierra Mist – Natural Soda has less iron than Bumble Bee – Chicken Salad, and less calcium than Bumble Bee – Chicken Salad. The Sierra Mist – Natural Soda has less protein than Bumble Bee – Chicken Salad. To learn more about Sierra Mist – Natural Soda, read related food calories, and a nutrition guide.
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ginger ale – Soda is an alternative to Bumble Bee – Chicken Salad because it has 140 calories, similar to Bumble Bee – Chicken Salad. The ginger ale – Soda has less iron than Bumble Bee – Chicken Salad, and less calcium than Bumble Bee – Chicken Salad. The ginger ale – Soda has less protein than Bumble Bee – Chicken Salad. To learn more about ginger ale – Soda, read related food calories, and a nutrition guide.
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Gina – Mango Nectar is an alternative to Bumble Bee – Chicken Salad because it has 140 calories, similar to Bumble Bee – Chicken Salad. The Gina – Mango Nectar has less iron than Bumble Bee – Chicken Salad, and less calcium than Bumble Bee – Chicken Salad. The Gina – Mango Nectar has less protein than Bumble Bee – Chicken Salad. To learn more about Gina – Mango Nectar, read related food calories, and a nutrition guide.
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Brookdale – Chicken Salad is an alternative to Bumble Bee – Chicken Salad because it has 140 calories, similar to Bumble Bee – Chicken Salad. The Brookdale – Chicken Salad has similar iron to Bumble Bee – Chicken Salad, and similar calcium to Bumble Bee – Chicken Salad. The Brookdale – Chicken Salad has similar protein to Bumble Bee – Chicken Salad. To learn more about Brookdale – Chicken Salad, read related food calories, and a nutrition guide.
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Sprite – 12 Fl Oz is an alternative to Bumble Bee – Chicken Salad because it has 140 calories, similar to Bumble Bee – Chicken Salad. The Sprite – 12 Fl Oz has less iron than Bumble Bee – Chicken Salad, and less calcium than Bumble Bee – Chicken Salad. The Sprite – 12 Fl Oz has less protein than Bumble Bee – Chicken Salad. To learn more about Sprite – 12 Fl Oz, read related food calories, and a nutrition guide.