Zaxby’s – Ranch Salad Dressing is a Zaxby’s type of food with 1 package serving size that provides 160 calories. Zaxby’s – Ranch Salad Dressing has 5% carbohydrate, and 92% fat, 3% protein in 100 gram of Zaxby’s – Ranch Salad Dressing. Zaxby’s – Ranch Salad Dressing nutrient values are 2 g carbohydrate, 1 g protein, and 16 g fat. Zaxby’s – Ranch Salad Dressing has the vitamins A, and C within it. Zaxby’s – Ranch Salad Dressing has 0 % vitamin A and 0 % vitamin C. Zaxby’s – Ranch Salad Dressing has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Zaxby’s – Ranch Salad Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Zaxby’s – Ranch Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zaxby’s – Ranch Salad Dressing provides 160g of 2,000 cal by leaving 1,840 cal.
Zaxby’s – Ranch Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – Ranch Salad Dressing provides 16g fat for total of 67g. After 1 serving of Zaxby’s – Ranch Salad Dressing, 51g is needed for heart health. Zaxby’s – Ranch Salad Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Zaxby’s – Ranch Salad Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – Ranch Salad Dressing is one of the possibilities. 2g is provided by Zaxby’s – Ranch Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – Ranch Salad Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – Ranch Salad Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – Ranch Salad Dressing leaves 74g sugar for daily intake threshold of sugar. Zaxby’s – Ranch Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zaxby’s – Ranch Salad Dressing 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – Ranch Salad Dressing. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – Ranch Salad Dressing.
There are similar foods to the Zaxby’s – Ranch Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lite Ranch Salad Dressing, Ranch Dressing, Lt. Ranch Salad Dressing, Ranch Dressing, and Ranch Dressing.
The nutrients table of the Zaxby’s – Ranch Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zaxby’s – Ranch Salad Dressing |
Nutrient values for Zaxby’s – Ranch Salad Dressing |
|---|---|
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Serving size |
1 package |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
92% |
|
Protein percentage |
3% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Zaxby’s – Ranch Salad Dressing?
The alternative foods for Zaxby’s – Ranch Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zaxby’s – Ranch Salad Dressing are listed below.
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Health one – Meal Replacement is an alternative to Zaxby’s – Ranch Salad Dressing because it has 160 calories, similar to Zaxby’s – Ranch Salad Dressing. The Health one – Meal Replacement has more iron than Zaxby’s – Ranch Salad Dressing, and more calcium than Zaxby’s – Ranch Salad Dressing. The Health one – Meal Replacement has more protein than Zaxby’s – Ranch Salad Dressing. To learn more about Health one – Meal Replacement, read related food calories, and a nutrition guide.
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Quaker Oats – High Fiber Oatmeal is an alternative to Zaxby’s – Ranch Salad Dressing because it has 160 calories, similar to Zaxby’s – Ranch Salad Dressing. The Quaker Oats – High Fiber Oatmeal has more iron than Zaxby’s – Ranch Salad Dressing, and more calcium than Zaxby’s – Ranch Salad Dressing. The Quaker Oats – High Fiber Oatmeal has more protein than Zaxby’s – Ranch Salad Dressing. To learn more about Quaker Oats – High Fiber Oatmeal, read related food calories, and a nutrition guide.
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Best Choice – Instant Oatmeal is an alternative to Zaxby’s – Ranch Salad Dressing because it has 160 calories, similar to Zaxby’s – Ranch Salad Dressing. The Best Choice – Instant Oatmeal has more iron than Zaxby’s – Ranch Salad Dressing, and more calcium than Zaxby’s – Ranch Salad Dressing. The Best Choice – Instant Oatmeal has more protein than Zaxby’s – Ranch Salad Dressing. To learn more about Best Choice – Instant Oatmeal, read related food calories, and a nutrition guide.
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Frito Lay – Chips is an alternative to Zaxby’s – Ranch Salad Dressing because it has 160 calories, similar to Zaxby’s – Ranch Salad Dressing. The Frito Lay – Chips has more iron than Zaxby’s – Ranch Salad Dressing, and similar calcium to Zaxby’s – Ranch Salad Dressing. The Frito Lay – Chips has more protein than Zaxby’s – Ranch Salad Dressing. To learn more about Frito Lay – Chips, read related food calories, and a nutrition guide.
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Quaker – Crunchy Oat Granola Cookies is an alternative to Zaxby’s – Ranch Salad Dressing because it has 160 calories, similar to Zaxby’s – Ranch Salad Dressing. The Quaker – Crunchy Oat Granola Cookies has more iron than Zaxby’s – Ranch Salad Dressing, and less calcium than Zaxby’s – Ranch Salad Dressing. The Quaker – Crunchy Oat Granola Cookies has more protein than Zaxby’s – Ranch Salad Dressing. To learn more about Quaker – Crunchy Oat Granola Cookies, read related food calories, and a nutrition guide.