Sonic – Chili Cheese Pretzel Dog is a Sonic type of food with serving size that provides 480 calories. Sonic – Chili Cheese Pretzel Dog has 37% carbohydrate, and 49% fat, 14% protein in 100 gram of Sonic – Chili Cheese Pretzel Dog. Sonic – Chili Cheese Pretzel Dog nutrient values are 44 g carbohydrate, 17 g protein, and 26 g fat. Sonic – Chili Cheese Pretzel Dog has the vitamins A, and C within it. Sonic – Chili Cheese Pretzel Dog has 10 % vitamin A and 1 % vitamin C. Sonic – Chili Cheese Pretzel Dog has 1370 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sonic – Chili Cheese Pretzel Dog has 3 g dietary fiber, and 5 g sugar. 1 serving of Sonic – Chili Cheese Pretzel Dog provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Sonic – Chili Cheese Pretzel Dog provides 480g of 2,000 cal by leaving 1,520 cal.
Sonic – Chili Cheese Pretzel Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Chili Cheese Pretzel Dog provides 26g fat for total of 67g. After 1 serving of Sonic – Chili Cheese Pretzel Dog, 41g is needed for heart health. Sonic – Chili Cheese Pretzel Dog provides 1,370g for 2,300g by leaving 930g for daily sodium intake. Sonic – Chili Cheese Pretzel Dog causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Chili Cheese Pretzel Dog is one of the possibilities. 44g is provided by Sonic – Chili Cheese Pretzel Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Chili Cheese Pretzel Dog leaves 206g carbohydrates for low-carb dieting. 1 serving of Sonic – Chili Cheese Pretzel Dog provides 5g sugar for daily 75g sugar intake. 1 serving of Sonic – Chili Cheese Pretzel Dog leaves 70g sugar for daily intake threshold of sugar. Sonic – Chili Cheese Pretzel Dog provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sonic – Chili Cheese Pretzel Dog 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Chili Cheese Pretzel Dog. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Chili Cheese Pretzel Dog.
There are similar foods to the Sonic – Chili Cheese Pretzel Dog in terms of nutrition, daily intake amount, and calorie amount. These are Chili Cheese Pretzel Dog, Pretzel Dog, Chili Cheese Dog, Cheese Bacon Pretzel Dog, and Chili Dog.
The nutrients table of the Sonic – Chili Cheese Pretzel Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Chili Cheese Pretzel Dog |
Nutrient values for Sonic – Chili Cheese Pretzel Dog |
|---|---|
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Serving size |
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Calories |
480 |
|
Carbs percentage |
37% |
|
Fat percentage |
49% |
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Protein percentage |
14% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
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Fat |
26 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
17 g |
|
Sodium |
1370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
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Vitamin a |
10 % |
|
Vitamin c |
1 % |
|
Calcium |
11 % |
|
Iron |
40 % |
What are the alternative foods for Sonic – Chili Cheese Pretzel Dog?
The alternative foods for Sonic – Chili Cheese Pretzel Dog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonic – Chili Cheese Pretzel Dog are listed below.
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Sodexo Campus – Ratatouille Pizza is an alternative to Sonic – Chili Cheese Pretzel Dog because it has 480 calories, similar to Sonic – Chili Cheese Pretzel Dog. The Sodexo Campus – Ratatouille Pizza has less iron than Sonic – Chili Cheese Pretzel Dog, and more calcium than Sonic – Chili Cheese Pretzel Dog. The Sodexo Campus – Ratatouille Pizza has more protein than Sonic – Chili Cheese Pretzel Dog. To learn more about Sodexo Campus – Ratatouille Pizza, read related food calories, and a nutrition guide.
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Subway – Tuna 6 Inch Sub is an alternative to Sonic – Chili Cheese Pretzel Dog because it has 480 calories, similar to Sonic – Chili Cheese Pretzel Dog. The Subway – Tuna 6 Inch Sub has less iron than Sonic – Chili Cheese Pretzel Dog, and more calcium than Sonic – Chili Cheese Pretzel Dog. The Subway – Tuna 6 Inch Sub has more protein than Sonic – Chili Cheese Pretzel Dog. To learn more about Subway – Tuna 6 Inch Sub, read related food calories, and a nutrition guide.
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KYF – Leek and Bacon Flan is an alternative to Sonic – Chili Cheese Pretzel Dog because it has 480 calories, similar to Sonic – Chili Cheese Pretzel Dog. The KYF – Leek and Bacon Flan has less iron than Sonic – Chili Cheese Pretzel Dog, and more calcium than Sonic – Chili Cheese Pretzel Dog. The KYF – Leek and Bacon Flan has less protein than Sonic – Chili Cheese Pretzel Dog. To learn more about KYF – Leek and Bacon Flan, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) is an alternative to Sonic – Chili Cheese Pretzel Dog because it has 480 calories, similar to Sonic – Chili Cheese Pretzel Dog. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) has less iron than Sonic – Chili Cheese Pretzel Dog, and less calcium than Sonic – Chili Cheese Pretzel Dog. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) has less protein than Sonic – Chili Cheese Pretzel Dog. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) is an alternative to Sonic – Chili Cheese Pretzel Dog because it has 480 calories, similar to Sonic – Chili Cheese Pretzel Dog. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) has less iron than Sonic – Chili Cheese Pretzel Dog, and less calcium than Sonic – Chili Cheese Pretzel Dog. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) has less protein than Sonic – Chili Cheese Pretzel Dog. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin), read related food calories, and a nutrition guide.