Dunkin’ Donuts – Vanilla Chai is a Dunkin’ Donuts type of food with 10 osz serving size that provides 330 calories. Dunkin’ Donuts – Vanilla Chai has 65% carbohydrate, and 22% fat, 13% protein in 100 gram of Dunkin’ Donuts – Vanilla Chai. Dunkin’ Donuts – Vanilla Chai nutrient values are 53 g carbohydrate, 11 g protein, and 8 g fat. Dunkin’ Donuts – Vanilla Chai has the vitamins A, and C within it. Dunkin’ Donuts – Vanilla Chai has 10 % vitamin A and 2 % vitamin C. Dunkin’ Donuts – Vanilla Chai has 180 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Vanilla Chai has 1 g dietary fiber, and 45 g sugar. 1 serving of Dunkin’ Donuts – Vanilla Chai provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dunkin’ Donuts – Vanilla Chai provides 330g of 2,000 cal by leaving 1,670 cal.
Dunkin’ Donuts – Vanilla Chai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Vanilla Chai provides 8g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Vanilla Chai, 59g is needed for heart health. Dunkin’ Donuts – Vanilla Chai provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Dunkin’ Donuts – Vanilla Chai causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Vanilla Chai is one of the possibilities. 53g is provided by Dunkin’ Donuts – Vanilla Chai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Vanilla Chai leaves 197g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Vanilla Chai provides 45g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Vanilla Chai leaves 30g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Vanilla Chai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Vanilla Chai 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Vanilla Chai. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Vanilla Chai.
There are similar foods to the Dunkin’ Donuts – Vanilla Chai in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Chai, Vanilla Chai, Vanilla Chai, Vanilla Chai Tea, and Vanilla Chai Tea.
The nutrients table of the Dunkin’ Donuts – Vanilla Chai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Vanilla Chai |
Nutrient values for Dunkin’ Donuts – Vanilla Chai |
|---|---|
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Serving size |
10 osz |
|
Calories |
330 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
13% |
|
Carbs |
53 g |
|
Dietary fiber |
1 g |
|
Sugar |
45 g |
|
Fat |
8 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the similar foods to Dunkin’ Donuts – Vanilla Chai?
The similar foods to Dunkin’ Donuts – Vanilla Chai involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Vanilla Chai are listed below.
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Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Vanilla Chai because both of the Dunkin’ Donuts – Vanilla Chai and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Vanilla Chai has more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Vanilla Chai has 330 calories, and it is 70 more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more iron than Dunkin’ Donuts – Vanilla Chai, and less calcium than Dunkin’ Donuts – Vanilla Chai. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more protein than Dunkin’ Donuts – Vanilla Chai. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Vanilla Chai because both of the Dunkin’ Donuts – Vanilla Chai and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Vanilla Chai has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Vanilla Chai has 330 calories, and it is 330 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more iron than Dunkin’ Donuts – Vanilla Chai, and less calcium than Dunkin’ Donuts – Vanilla Chai. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Vanilla Chai. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Vanilla Chai because both of the Dunkin’ Donuts – Vanilla Chai and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Vanilla Chai has less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Vanilla Chai has 330 calories, and it is 40 less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has more iron than Dunkin’ Donuts – Vanilla Chai, and less calcium than Dunkin’ Donuts – Vanilla Chai. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less protein than Dunkin’ Donuts – Vanilla Chai. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Vanilla Chai because both of the Dunkin’ Donuts – Vanilla Chai and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Vanilla Chai has less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Vanilla Chai has 330 calories, and it is 30 less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more iron than Dunkin’ Donuts – Vanilla Chai, and less calcium than Dunkin’ Donuts – Vanilla Chai. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more protein than Dunkin’ Donuts – Vanilla Chai. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Vanilla Chai because both of the Dunkin’ Donuts – Vanilla Chai and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Vanilla Chai has similar calories to Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Vanilla Chai has 330 calories, and it is similar calories to Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Dunkin’ Donuts – Vanilla Chai, and less calcium than Dunkin’ Donuts – Vanilla Chai. The Dunkin’ Donuts – Garlic Bagel has more protein than Dunkin’ Donuts – Vanilla Chai. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.