Lean Cuisine – Roasted Chicken and Garden Veggies is a Lean Cuisine type of food with 1 container serving size that provides 230 calories. Lean Cuisine – Roasted Chicken and Garden Veggies has 62% carbohydrate, and 12% fat, 26% protein in 100 gram of Lean Cuisine – Roasted Chicken and Garden Veggies. Lean Cuisine – Roasted Chicken and Garden Veggies nutrient values are 35 g carbohydrate, 15 g protein, and 3 g fat. Lean Cuisine – Roasted Chicken and Garden Veggies has the vitamins A, and C within it. Lean Cuisine – Roasted Chicken and Garden Veggies has 30 % vitamin A and 30 % vitamin C. Lean Cuisine – Roasted Chicken and Garden Veggies has 550 mg sodium, 810 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Roasted Chicken and Garden Veggies has 3 g dietary fiber, and 9 g sugar. 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lean Cuisine – Roasted Chicken and Garden Veggies provides 230g of 2,000 cal by leaving 1,770 cal.
Lean Cuisine – Roasted Chicken and Garden Veggies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Roasted Chicken and Garden Veggies provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies, 64g is needed for heart health. Lean Cuisine – Roasted Chicken and Garden Veggies provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Lean Cuisine – Roasted Chicken and Garden Veggies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Roasted Chicken and Garden Veggies is one of the possibilities. 35g is provided by Lean Cuisine – Roasted Chicken and Garden Veggies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies provides 9g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies leaves 66g sugar for daily intake threshold of sugar. Lean Cuisine – Roasted Chicken and Garden Veggies provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Roasted Chicken and Garden Veggies 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Roasted Chicken and Garden Veggies. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Roasted Chicken and Garden Veggies.
There are similar foods to the Lean Cuisine – Roasted Chicken and Garden Veggies in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken and Garden Veggies, Roasted Chicken and Garden Vegetables, Roasted Chicken and Garden Vegatables, Roasted Chicken With Garden Veggies and Parmesean Cheese, and Roasted Chicken &Garden Vegetables.
The nutrients table of the Lean Cuisine – Roasted Chicken and Garden Veggies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Roasted Chicken and Garden Veggies |
Nutrient values for Lean Cuisine – Roasted Chicken and Garden Veggies |
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Serving size |
1 container |
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Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
12% |
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Protein percentage |
26% |
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Carbs |
35 g |
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Dietary fiber |
3 g |
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Sugar |
9 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
550 mg |
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Potassium |
810 mg |
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Cholesterol |
25 mg |
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Vitamin a |
30 % |
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Vitamin c |
30 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Lean Cuisine – Roasted Chicken and Garden Veggies?
The alternative foods for Lean Cuisine – Roasted Chicken and Garden Veggies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Roasted Chicken and Garden Veggies are listed below.
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Healthy Choice – Roasted Chicken Fresca is an alternative to Lean Cuisine – Roasted Chicken and Garden Veggies because it has 230 calories, similar to Lean Cuisine – Roasted Chicken and Garden Veggies. The Healthy Choice – Roasted Chicken Fresca has more iron than Lean Cuisine – Roasted Chicken and Garden Veggies, and more calcium than Lean Cuisine – Roasted Chicken and Garden Veggies. The Healthy Choice – Roasted Chicken Fresca has more protein than Lean Cuisine – Roasted Chicken and Garden Veggies. To learn more about Healthy Choice – Roasted Chicken Fresca, read related food calories, and a nutrition guide.
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Liberte – Strawberry Yogurt is an alternative to Lean Cuisine – Roasted Chicken and Garden Veggies because it has 230 calories, similar to Lean Cuisine – Roasted Chicken and Garden Veggies. The Liberte – Strawberry Yogurt has less iron than Lean Cuisine – Roasted Chicken and Garden Veggies, and more calcium than Lean Cuisine – Roasted Chicken and Garden Veggies. The Liberte – Strawberry Yogurt has less protein than Lean Cuisine – Roasted Chicken and Garden Veggies. To learn more about Liberte – Strawberry Yogurt, read related food calories, and a nutrition guide.
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My Fit Foods – Mrs. Pink Berry Parfait is an alternative to Lean Cuisine – Roasted Chicken and Garden Veggies because it has 230 calories, similar to Lean Cuisine – Roasted Chicken and Garden Veggies. The My Fit Foods – Mrs. Pink Berry Parfait has less iron than Lean Cuisine – Roasted Chicken and Garden Veggies, and less calcium than Lean Cuisine – Roasted Chicken and Garden Veggies. The My Fit Foods – Mrs. Pink Berry Parfait has less protein than Lean Cuisine – Roasted Chicken and Garden Veggies. To learn more about My Fit Foods – Mrs. Pink Berry Parfait, read related food calories, and a nutrition guide.
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Safeway – Apple Bleu Pecan Salad is an alternative to Lean Cuisine – Roasted Chicken and Garden Veggies because it has 230 calories, similar to Lean Cuisine – Roasted Chicken and Garden Veggies. The Safeway – Apple Bleu Pecan Salad has less iron than Lean Cuisine – Roasted Chicken and Garden Veggies, and more calcium than Lean Cuisine – Roasted Chicken and Garden Veggies. The Safeway – Apple Bleu Pecan Salad has less protein than Lean Cuisine – Roasted Chicken and Garden Veggies. To learn more about Safeway – Apple Bleu Pecan Salad, read related food calories, and a nutrition guide.
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Yoplait Greek With Granola – Strawberry Yogurt is an alternative to Lean Cuisine – Roasted Chicken and Garden Veggies because it has 230 calories, similar to Lean Cuisine – Roasted Chicken and Garden Veggies. The Yoplait Greek With Granola – Strawberry Yogurt has less iron than Lean Cuisine – Roasted Chicken and Garden Veggies, and more calcium than Lean Cuisine – Roasted Chicken and Garden Veggies. The Yoplait Greek With Granola – Strawberry Yogurt has less protein than Lean Cuisine – Roasted Chicken and Garden Veggies. To learn more about Yoplait Greek With Granola – Strawberry Yogurt, read related food calories, and a nutrition guide.