The Starbucks – Salted Caramel Mocha Grande Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Salted Caramel Mocha Grande is a Starbucks type of food with serving size that provides 420 calories. Starbucks – Salted Caramel Mocha Grande has 58% carbohydrate, and 32% fat, 11% protein in 100 gram of Starbucks – Salted Caramel Mocha Grande. Starbucks – Salted Caramel Mocha Grande nutrient values are 66 g carbohydrate, 12 g protein, and 16 g fat. Starbucks – Salted Caramel Mocha Grande has the vitamins A, and C within it. Starbucks – Salted Caramel Mocha Grande has 15 % vitamin A and 2 % vitamin C. Starbucks – Salted Caramel Mocha Grande has 290 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Salted Caramel Mocha Grande has 2 g dietary fiber, and 56 g sugar. 1 serving of Starbucks – Salted Caramel Mocha Grande provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Salted Caramel Mocha Grande provides 420g of 2,000 cal by leaving 1,580 cal.

 

Starbucks – Salted Caramel Mocha Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Salted Caramel Mocha Grande provides 16g fat for total of 67g. After 1 serving of Starbucks – Salted Caramel Mocha Grande, 51g is needed for heart health. Starbucks – Salted Caramel Mocha Grande provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Starbucks – Salted Caramel Mocha Grande causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Salted Caramel Mocha Grande is one of the possibilities. 66g is provided by Starbucks – Salted Caramel Mocha Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Salted Caramel Mocha Grande leaves 184g carbohydrates for low-carb dieting. 1 serving of Starbucks – Salted Caramel Mocha Grande provides 56g sugar for daily 75g sugar intake. 1 serving of Starbucks – Salted Caramel Mocha Grande leaves 19g sugar for daily intake threshold of sugar. Starbucks – Salted Caramel Mocha Grande provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Salted Caramel Mocha Grande minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Salted Caramel Mocha Grande. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Salted Caramel Mocha Grande.

 

There are similar foods to the Starbucks – Salted Caramel Mocha Grande in terms of nutrition, daily intake amount, and calorie amount. These are Grande ~ Salted Caramel Mocha, Salted Caramel Mocha Frap – Grande, Grande- Skinny Salted Caramel Mocha, Salted Caramel Mocha Frapp- Grande, and Grande Skim Salted Caramel Mocha.

 

The nutrients table of the Starbucks – Salted Caramel Mocha Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Salted Caramel Mocha Grande	Nutrient values for Starbucks – Salted Caramel Mocha Grande
Serving size
Calories	420
Carbs percentage	58%
Fat percentage	32%
Protein percentage	11%
Carbs	66 g
Dietary fiber	2 g
Sugar	56 g
Fat	16 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	290 mg
Potassium	0 mg
Cholesterol	50 mg
Vitamin a	15 %
Vitamin c	2 %
Calcium	35 %
Iron	20 %

What are the alternative foods for Starbucks – Salted Caramel Mocha Grande?

The alternative foods for Starbucks – Salted Caramel Mocha Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Salted Caramel Mocha Grande are listed below.

1. Mcdonald’s – Southern Style Chicken Sandwich is an alternative to Starbucks – Salted Caramel Mocha Grande because it has 420 calories, similar to Starbucks – Salted Caramel Mocha Grande. The Mcdonald’s – Southern Style Chicken Sandwich has less iron than Starbucks – Salted Caramel Mocha Grande, and less calcium than Starbucks – Salted Caramel Mocha Grande. The Mcdonald’s – Southern Style Chicken Sandwich has more protein than Starbucks – Salted Caramel Mocha Grande. To learn more about Mcdonald’s – Southern Style Chicken Sandwich, read related food calories, and a nutrition guide.

2. Trader Joe’s – Greens & Seeds Salad is an alternative to Starbucks – Salted Caramel Mocha Grande because it has 420 calories, similar to Starbucks – Salted Caramel Mocha Grande. The Trader Joe’s – Greens & Seeds Salad has less iron than Starbucks – Salted Caramel Mocha Grande, and less calcium than Starbucks – Salted Caramel Mocha Grande. The Trader Joe’s – Greens & Seeds Salad has less protein than Starbucks – Salted Caramel Mocha Grande. To learn more about Trader Joe’s – Greens & Seeds Salad, read related food calories, and a nutrition guide.

3. Panera – Cinnamon Crunch Bagel is an alternative to Starbucks – Salted Caramel Mocha Grande because it has 420 calories, similar to Starbucks – Salted Caramel Mocha Grande. The Panera – Cinnamon Crunch Bagel has similar iron to Starbucks – Salted Caramel Mocha Grande, and less calcium than Starbucks – Salted Caramel Mocha Grande. The Panera – Cinnamon Crunch Bagel has less protein than Starbucks – Salted Caramel Mocha Grande. To learn more about Panera – Cinnamon Crunch Bagel, read related food calories, and a nutrition guide.

4. KYF – Blueberry Cheesecake is an alternative to Starbucks – Salted Caramel Mocha Grande because it has 420 calories, similar to Starbucks – Salted Caramel Mocha Grande. The KYF – Blueberry Cheesecake has less iron than Starbucks – Salted Caramel Mocha Grande, and less calcium than Starbucks – Salted Caramel Mocha Grande. The KYF – Blueberry Cheesecake has less protein than Starbucks – Salted Caramel Mocha Grande. To learn more about KYF – Blueberry Cheesecake, read related food calories, and a nutrition guide.

5. Panera – Asian Sesame Chicken Salad is an alternative to Starbucks – Salted Caramel Mocha Grande because it has 420 calories, similar to Starbucks – Salted Caramel Mocha Grande. The Panera – Asian Sesame Chicken Salad has similar iron to Starbucks – Salted Caramel Mocha Grande, and less calcium than Starbucks – Salted Caramel Mocha Grande. The Panera – Asian Sesame Chicken Salad has more protein than Starbucks – Salted Caramel Mocha Grande. To learn more about Panera – Asian Sesame Chicken Salad, read related food calories, and a nutrition guide.