Moist & Tender – Boneless Pork Loin Chops is a Moist & Tender type of food with 4 oz serving size that provides 160 calories. Moist & Tender – Boneless Pork Loin Chops has 0% carbohydrate, and 47% fat, 53% protein in 100 gram of Moist & Tender – Boneless Pork Loin Chops. Moist & Tender – Boneless Pork Loin Chops nutrient values are 0 g carbohydrate, 23 g protein, and 9 g fat. Moist & Tender – Boneless Pork Loin Chops has the vitamins A, and C within it. Moist & Tender – Boneless Pork Loin Chops has 0 % vitamin A and 0 % vitamin C. Moist & Tender – Boneless Pork Loin Chops has 350 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Moist & Tender – Boneless Pork Loin Chops has 0 g dietary fiber, and 0 g sugar. 1 serving of Moist & Tender – Boneless Pork Loin Chops provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Moist & Tender – Boneless Pork Loin Chops provides 160g of 2,000 cal by leaving 1,840 cal.
Moist & Tender – Boneless Pork Loin Chops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moist & Tender – Boneless Pork Loin Chops provides 9g fat for total of 67g. After 1 serving of Moist & Tender – Boneless Pork Loin Chops, 58g is needed for heart health. Moist & Tender – Boneless Pork Loin Chops provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Moist & Tender – Boneless Pork Loin Chops causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Moist & Tender – Boneless Pork Loin Chops is one of the possibilities. –g is provided by Moist & Tender – Boneless Pork Loin Chops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moist & Tender – Boneless Pork Loin Chops leaves 250g carbohydrates for low-carb dieting. 1 serving of Moist & Tender – Boneless Pork Loin Chops provides –g sugar for daily 75g sugar intake. 1 serving of Moist & Tender – Boneless Pork Loin Chops leaves 75g sugar for daily intake threshold of sugar. Moist & Tender – Boneless Pork Loin Chops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Moist & Tender – Boneless Pork Loin Chops 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moist & Tender – Boneless Pork Loin Chops. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Moist & Tender – Boneless Pork Loin Chops.
There are similar foods to the Moist & Tender – Boneless Pork Loin Chops in terms of nutrition, daily intake amount, and calorie amount. These are Boneless Pork Loin Chops, Boneless Pork Loin Chops, pork loin boneless chops, Pork Loin Sirloin Chops Boneless, and Pork Loin Boneless Thin Chops.
The nutrients table of the Moist & Tender – Boneless Pork Loin Chops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moist & Tender – Boneless Pork Loin Chops |
Nutrient values for Moist & Tender – Boneless Pork Loin Chops |
|---|---|
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Serving size |
4 oz |
|
Calories |
160 |
|
Carbs percentage |
0% |
|
Fat percentage |
47% |
|
Protein percentage |
53% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Moist & Tender – Boneless Pork Loin Chops?
The alternative foods for Moist & Tender – Boneless Pork Loin Chops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moist & Tender – Boneless Pork Loin Chops are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz is an alternative to Moist & Tender – Boneless Pork Loin Chops because it has 160 calories, similar to Moist & Tender – Boneless Pork Loin Chops. The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has similar iron to Moist & Tender – Boneless Pork Loin Chops, and more calcium than Moist & Tender – Boneless Pork Loin Chops. The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has less protein than Moist & Tender – Boneless Pork Loin Chops. To learn more about Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Cheddar Fresh Mashed Potatoes is an alternative to Moist & Tender – Boneless Pork Loin Chops because it has 160 calories, similar to Moist & Tender – Boneless Pork Loin Chops. The Sodexo Campus – Cheddar Fresh Mashed Potatoes has less iron than Moist & Tender – Boneless Pork Loin Chops, and more calcium than Moist & Tender – Boneless Pork Loin Chops. The Sodexo Campus – Cheddar Fresh Mashed Potatoes has less protein than Moist & Tender – Boneless Pork Loin Chops. To learn more about Sodexo Campus – Cheddar Fresh Mashed Potatoes, read related food calories, and a nutrition guide.
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Wegmans – Vegetable Lo Mein is an alternative to Moist & Tender – Boneless Pork Loin Chops because it has 160 calories, similar to Moist & Tender – Boneless Pork Loin Chops. The Wegmans – Vegetable Lo Mein has less iron than Moist & Tender – Boneless Pork Loin Chops, and more calcium than Moist & Tender – Boneless Pork Loin Chops. The Wegmans – Vegetable Lo Mein has less protein than Moist & Tender – Boneless Pork Loin Chops. To learn more about Wegmans – Vegetable Lo Mein, read related food calories, and a nutrition guide.
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Harris Teeter – Lean Ground Turkey 93/7 is an alternative to Moist & Tender – Boneless Pork Loin Chops because it has 160 calories, similar to Moist & Tender – Boneless Pork Loin Chops. The Harris Teeter – Lean Ground Turkey 93/7 has more iron than Moist & Tender – Boneless Pork Loin Chops, and similar calcium to Moist & Tender – Boneless Pork Loin Chops. The Harris Teeter – Lean Ground Turkey 93/7 has less protein than Moist & Tender – Boneless Pork Loin Chops. To learn more about Harris Teeter – Lean Ground Turkey 93/7, read related food calories, and a nutrition guide.
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Yoplait Whips – Chocolate Rasberry is an alternative to Moist & Tender – Boneless Pork Loin Chops because it has 160 calories, similar to Moist & Tender – Boneless Pork Loin Chops. The Yoplait Whips – Chocolate Rasberry has less iron than Moist & Tender – Boneless Pork Loin Chops, and more calcium than Moist & Tender – Boneless Pork Loin Chops. The Yoplait Whips – Chocolate Rasberry has less protein than Moist & Tender – Boneless Pork Loin Chops. To learn more about Yoplait Whips – Chocolate Rasberry, read related food calories, and a nutrition guide.