The Safeway – Cherry Petite Strudel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Safeway – Cherry Petite Strudel is a Safeway type of food with 1 Pastry serving size that provides 230 calories. Safeway – Cherry Petite Strudel has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Safeway – Cherry Petite Strudel. Safeway – Cherry Petite Strudel nutrient values are 24 g carbohydrate, 2 g protein, and 14 g fat. Safeway – Cherry Petite Strudel has the vitamins A, and C within it. Safeway – Cherry Petite Strudel has 0 % vitamin A and 2 % vitamin C. Safeway – Cherry Petite Strudel has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 4 g trans fat. Safeway – Cherry Petite Strudel has 1 g dietary fiber, and 3 g sugar. 1 serving of Safeway – Cherry Petite Strudel provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Safeway – Cherry Petite Strudel provides 230g of 2,000 cal by leaving 1,770 cal.

 

Safeway – Cherry Petite Strudel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Cherry Petite Strudel provides 14g fat for total of 67g. After 1 serving of Safeway – Cherry Petite Strudel, 53g is needed for heart health. Safeway – Cherry Petite Strudel provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Safeway – Cherry Petite Strudel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Safeway – Cherry Petite Strudel is one of the possibilities. 24g is provided by Safeway – Cherry Petite Strudel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Cherry Petite Strudel leaves 226g carbohydrates for low-carb dieting. 1 serving of Safeway – Cherry Petite Strudel provides 3g sugar for daily 75g sugar intake. 1 serving of Safeway – Cherry Petite Strudel leaves 72g sugar for daily intake threshold of sugar. Safeway – Cherry Petite Strudel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Safeway – Cherry Petite Strudel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Cherry Petite Strudel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Cherry Petite Strudel.

 

There are similar foods to the Safeway – Cherry Petite Strudel in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Petite Strudel, Apple Petite Strudel, Lemon Petite Strudel, Cherry Strudel, and Strudel Blueberry petite.

 

The nutrients table of the Safeway – Cherry Petite Strudel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Safeway – Cherry Petite Strudel	Nutrient values for Safeway – Cherry Petite Strudel
Serving size	1 Pastry
Calories	230
Carbs percentage	42%
Fat percentage	55%
Protein percentage	3%
Carbs	24 g
Dietary fiber	1 g
Sugar	3 g
Fat	14 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	4 g
Protein	2 g
Sodium	80 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	2 %
Calcium	0 %
Iron	10 %

What are the similar foods to Safeway – Cherry Petite Strudel?

The similar foods to Safeway – Cherry Petite Strudel involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Cherry Petite Strudel are listed below.

1. Safeway – Granola Bar is a similar nourishment to Safeway – Cherry Petite Strudel because both of the Safeway – Cherry Petite Strudel and Safeway – Granola Bar are from Safeway. The Safeway – Cherry Petite Strudel has more calories than Safeway – Granola Bar because Safeway – Cherry Petite Strudel has 230 calories, and it is 130 more calories than Safeway – Granola Bar. The Safeway – Granola Bar has less iron than Safeway – Cherry Petite Strudel, and more calcium than Safeway – Cherry Petite Strudel. The Safeway – Granola Bar has similar protein to Safeway – Cherry Petite Strudel. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.

2. Safeway – French Toast Bread is a similar nourishment to Safeway – Cherry Petite Strudel because both of the Safeway – Cherry Petite Strudel and Safeway – French Toast Bread are from Safeway. The Safeway – Cherry Petite Strudel has more calories than Safeway – French Toast Bread because Safeway – Cherry Petite Strudel has 230 calories, and it is 120 more calories than Safeway – French Toast Bread. The Safeway – French Toast Bread has less iron than Safeway – Cherry Petite Strudel, and more calcium than Safeway – Cherry Petite Strudel. The Safeway – French Toast Bread has more protein than Safeway – Cherry Petite Strudel. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.

3. Safeway – Apple is a similar nourishment to Safeway – Cherry Petite Strudel because both of the Safeway – Cherry Petite Strudel and Safeway – Apple are from Safeway. The Safeway – Cherry Petite Strudel has more calories than Safeway – Apple because Safeway – Cherry Petite Strudel has 230 calories, and it is 135 more calories than Safeway – Apple. The Safeway – Apple has less iron than Safeway – Cherry Petite Strudel, and more calcium than Safeway – Cherry Petite Strudel. The Safeway – Apple has less protein than Safeway – Cherry Petite Strudel. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.

4. Safeway – French Baguette is a similar nourishment to Safeway – Cherry Petite Strudel because both of the Safeway – Cherry Petite Strudel and Safeway – French Baguette are from Safeway. The Safeway – Cherry Petite Strudel has more calories than Safeway – French Baguette because Safeway – Cherry Petite Strudel has 230 calories, and it is 80 more calories than Safeway – French Baguette. The Safeway – French Baguette has similar iron to Safeway – Cherry Petite Strudel, and similar calcium to Safeway – Cherry Petite Strudel. The Safeway – French Baguette has more protein than Safeway – Cherry Petite Strudel. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.

5. Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Cherry Petite Strudel because both of the Safeway – Cherry Petite Strudel and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Cherry Petite Strudel has more calories than Safeway – Whole Grain Brown Rice because Safeway – Cherry Petite Strudel has 230 calories, and it is 70 more calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has less iron than Safeway – Cherry Petite Strudel, and similar calcium to Safeway – Cherry Petite Strudel. The Safeway – Whole Grain Brown Rice has more protein than Safeway – Cherry Petite Strudel. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.