Weight Watchers – Rich Chocolate Dessert is a Weight Watchers type of food with 1 x 70g Pot serving size that provides 62 calories. Weight Watchers – Rich Chocolate Dessert has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Weight Watchers – Rich Chocolate Dessert. Weight Watchers – Rich Chocolate Dessert nutrient values are 9 g carbohydrate, 2 g protein, and 1 g fat. Weight Watchers – Rich Chocolate Dessert has the vitamins A, and C within it. Weight Watchers – Rich Chocolate Dessert has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Rich Chocolate Dessert has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Rich Chocolate Dessert has 1 g dietary fiber, and 7 g sugar. 1 serving of Weight Watchers – Rich Chocolate Dessert provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Rich Chocolate Dessert provides 62g of 2,000 cal by leaving 1,938 cal.
Weight Watchers – Rich Chocolate Dessert and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Rich Chocolate Dessert provides 1g fat for total of 67g. After 1 serving of Weight Watchers – Rich Chocolate Dessert, 66g is needed for heart health. Weight Watchers – Rich Chocolate Dessert provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Rich Chocolate Dessert causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Rich Chocolate Dessert is one of the possibilities. 9g is provided by Weight Watchers – Rich Chocolate Dessert for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Rich Chocolate Dessert leaves 241g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Rich Chocolate Dessert provides 7g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Rich Chocolate Dessert leaves 68g sugar for daily intake threshold of sugar. Weight Watchers – Rich Chocolate Dessert provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Rich Chocolate Dessert 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Rich Chocolate Dessert. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Rich Chocolate Dessert.
There are similar foods to the Weight Watchers – Rich Chocolate Dessert in terms of nutrition, daily intake amount, and calorie amount. These are Rich Chocolate Dessert, Chocolate Dessert #, Chocolate Brownie Dessert, Rich Chocolate Desert, and Rich Chocolate Icecream.
The nutrients table of the Weight Watchers – Rich Chocolate Dessert with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Rich Chocolate Dessert |
Nutrient values for Weight Watchers – Rich Chocolate Dessert |
|---|---|
|
Serving size |
1 x 70g Pot |
|
Calories |
62 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Rich Chocolate Dessert?
The similar foods to Weight Watchers – Rich Chocolate Dessert involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Rich Chocolate Dessert are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Rich Chocolate Dessert because both of the Weight Watchers – Rich Chocolate Dessert and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Rich Chocolate Dessert has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Rich Chocolate Dessert has 62 calories, and it is 68 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Rich Chocolate Dessert, and more calcium than Weight Watchers – Rich Chocolate Dessert. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Rich Chocolate Dessert. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Rich Chocolate Dessert because both of the Weight Watchers – Rich Chocolate Dessert and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Rich Chocolate Dessert has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Rich Chocolate Dessert has 62 calories, and it is 243 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Rich Chocolate Dessert, and more calcium than Weight Watchers – Rich Chocolate Dessert. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Rich Chocolate Dessert. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Rich Chocolate Dessert because both of the Weight Watchers – Rich Chocolate Dessert and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Rich Chocolate Dessert has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Rich Chocolate Dessert has 62 calories, and it is 68 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Rich Chocolate Dessert, and more calcium than Weight Watchers – Rich Chocolate Dessert. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Rich Chocolate Dessert. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Rich Chocolate Dessert because both of the Weight Watchers – Rich Chocolate Dessert and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Rich Chocolate Dessert has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Rich Chocolate Dessert has 62 calories, and it is 168 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Rich Chocolate Dessert, and more calcium than Weight Watchers – Rich Chocolate Dessert. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Rich Chocolate Dessert. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Rich Chocolate Dessert because both of the Weight Watchers – Rich Chocolate Dessert and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Rich Chocolate Dessert has more calories than Weight Watchers – Malted Danish because Weight Watchers – Rich Chocolate Dessert has 62 calories, and it is 11 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Rich Chocolate Dessert, and similar calcium to Weight Watchers – Rich Chocolate Dessert. The Weight Watchers – Malted Danish has similar protein to Weight Watchers – Rich Chocolate Dessert. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.