Heb – Rice Crackers (Multigrain) is a Heb type of food with 18 crackers serving size that provides 130 calories. Heb – Rice Crackers (Multigrain) has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Heb – Rice Crackers (Multigrain). Heb – Rice Crackers (Multigrain) nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Heb – Rice Crackers (Multigrain) has the vitamins A, and C within it. Heb – Rice Crackers (Multigrain) has 0 % vitamin A and 0 % vitamin C. Heb – Rice Crackers (Multigrain) has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Rice Crackers (Multigrain) has 1 g dietary fiber, and 0 g sugar. 1 serving of Heb – Rice Crackers (Multigrain) provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Heb – Rice Crackers (Multigrain) provides 130g of 2,000 cal by leaving 1,870 cal.
Heb – Rice Crackers (Multigrain) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Rice Crackers (Multigrain) provides 2g fat for total of 67g. After 1 serving of Heb – Rice Crackers (Multigrain), 65g is needed for heart health. Heb – Rice Crackers (Multigrain) provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Heb – Rice Crackers (Multigrain) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Rice Crackers (Multigrain) is one of the possibilities. 24g is provided by Heb – Rice Crackers (Multigrain) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Rice Crackers (Multigrain) leaves 226g carbohydrates for low-carb dieting. 1 serving of Heb – Rice Crackers (Multigrain) provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Rice Crackers (Multigrain) leaves 75g sugar for daily intake threshold of sugar. Heb – Rice Crackers (Multigrain) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Rice Crackers (Multigrain) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Rice Crackers (Multigrain). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Rice Crackers (Multigrain).
There are similar foods to the Heb – Rice Crackers (Multigrain) in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crackers (Multigrain), Rice Crackers – Multigrain, Rice Crackers, Rice Crackers – Multigrain, and Multigrain Crackers Bite Size.
The nutrients table of the Heb – Rice Crackers (Multigrain) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Rice Crackers (Multigrain) |
Nutrient values for Heb – Rice Crackers (Multigrain) |
|---|---|
|
Serving size |
18 crackers |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Heb – Rice Crackers (Multigrain)?
The alternative foods for Heb – Rice Crackers (Multigrain) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Rice Crackers (Multigrain) are listed below.
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Quaker Rice Snacks – Sweet Chili is an alternative to Heb – Rice Crackers (Multigrain) because it has 130 calories, similar to Heb – Rice Crackers (Multigrain). The Quaker Rice Snacks – Sweet Chili has similar iron to Heb – Rice Crackers (Multigrain), and less calcium than Heb – Rice Crackers (Multigrain). The Quaker Rice Snacks – Sweet Chili has similar protein to Heb – Rice Crackers (Multigrain). To learn more about Quaker Rice Snacks – Sweet Chili, read related food calories, and a nutrition guide.
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Kashi – Cheese Crackers is an alternative to Heb – Rice Crackers (Multigrain) because it has 130 calories, similar to Heb – Rice Crackers (Multigrain). The Kashi – Cheese Crackers has less iron than Heb – Rice Crackers (Multigrain), and less calcium than Heb – Rice Crackers (Multigrain). The Kashi – Cheese Crackers has more protein than Heb – Rice Crackers (Multigrain). To learn more about Kashi – Cheese Crackers, read related food calories, and a nutrition guide.
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Back to Nature – Rice Crackers is an alternative to Heb – Rice Crackers (Multigrain) because it has 130 calories, similar to Heb – Rice Crackers (Multigrain). The Back to Nature – Rice Crackers has less iron than Heb – Rice Crackers (Multigrain), and less calcium than Heb – Rice Crackers (Multigrain). The Back to Nature – Rice Crackers has similar protein to Heb – Rice Crackers (Multigrain). To learn more about Back to Nature – Rice Crackers, read related food calories, and a nutrition guide.
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Cheez-It – Grooves is an alternative to Heb – Rice Crackers (Multigrain) because it has 130 calories, similar to Heb – Rice Crackers (Multigrain). The Cheez-It – Grooves has more iron than Heb – Rice Crackers (Multigrain), and similar calcium to Heb – Rice Crackers (Multigrain). The Cheez-It – Grooves has more protein than Heb – Rice Crackers (Multigrain). To learn more about Cheez-It – Grooves, read related food calories, and a nutrition guide.
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All bran – Multi Grain Crackers is an alternative to Heb – Rice Crackers (Multigrain) because it has 130 calories, similar to Heb – Rice Crackers (Multigrain). The All bran – Multi Grain Crackers has more iron than Heb – Rice Crackers (Multigrain), and less calcium than Heb – Rice Crackers (Multigrain). The All bran – Multi Grain Crackers has similar protein to Heb – Rice Crackers (Multigrain). To learn more about All bran – Multi Grain Crackers, read related food calories, and a nutrition guide.