The Van De Kamp’s – Crispy Fish Tenders Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Van De Kamp’s – Crispy Fish Tenders is a Van De Kamp’s type of food with 3 Pieces serving size that provides 200 calories. Van De Kamp’s – Crispy Fish Tenders has 41% carbohydrate, and 42% fat, 17% protein in 100 gram of Van De Kamp’s – Crispy Fish Tenders. Van De Kamp’s – Crispy Fish Tenders nutrient values are 20 g carbohydrate, 8 g protein, and 9 g fat. Van De Kamp’s – Crispy Fish Tenders has the vitamins A, and C within it. Van De Kamp’s – Crispy Fish Tenders has 0 % vitamin A and 0 % vitamin C. Van De Kamp’s – Crispy Fish Tenders has 640 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Van De Kamp’s – Crispy Fish Tenders has 1 g dietary fiber, and 4 g sugar. 1 serving of Van De Kamp’s – Crispy Fish Tenders provides 4 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Van De Kamp’s – Crispy Fish Tenders provides 200g of 2,000 cal by leaving 1,800 cal.

 

Van De Kamp’s – Crispy Fish Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Van De Kamp’s – Crispy Fish Tenders provides 9g fat for total of 67g. After 1 serving of Van De Kamp’s – Crispy Fish Tenders, 58g is needed for heart health. Van De Kamp’s – Crispy Fish Tenders provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Van De Kamp’s – Crispy Fish Tenders causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Van De Kamp’s – Crispy Fish Tenders is one of the possibilities. 20g is provided by Van De Kamp’s – Crispy Fish Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Van De Kamp’s – Crispy Fish Tenders leaves 230g carbohydrates for low-carb dieting. 1 serving of Van De Kamp’s – Crispy Fish Tenders provides 4g sugar for daily 75g sugar intake. 1 serving of Van De Kamp’s – Crispy Fish Tenders leaves 71g sugar for daily intake threshold of sugar. Van De Kamp’s – Crispy Fish Tenders provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Van De Kamp’s – Crispy Fish Tenders 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Van De Kamp’s – Crispy Fish Tenders. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Van De Kamp’s – Crispy Fish Tenders.

 

There are similar foods to the Van De Kamp’s – Crispy Fish Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Fish Tenders, Fish Tenders, Crispy Fish Fillet, Crispy Fish Filets, and 100% Whole Fillets Crispy Fish Tenders.

 

The nutrients table of the Van De Kamp’s – Crispy Fish Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Van De Kamp’s – Crispy Fish Tenders

Nutrient values for Van De Kamp’s – Crispy Fish Tenders

Serving size

3 Pieces

Calories

200

Carbs percentage

41%

Fat percentage

42%

Protein percentage

17%

Carbs

20 g

Dietary fiber

1 g

Sugar

4 g

Fat

9 g

Saturated

3 g

Polyunsaturated

3 g

Monounsaturated

2 g

Trans

0 g

Protein

8 g

Sodium

640 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the similar foods to Van De Kamp’s – Crispy Fish Tenders?

The similar foods to Van De Kamp’s – Crispy Fish Tenders involve alike nutritional values from the same Van De Kamp’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Van De Kamp’s – Crispy Fish Tenders are listed below.

  1. Van De Kamp’s – Wheat Sandwich Bread is a similar nourishment to Van De Kamp’s – Crispy Fish Tenders because both of the Van De Kamp’s – Crispy Fish Tenders and Van De Kamp’s – Wheat Sandwich Bread are from Van De Kamp’s. The Van De Kamp’s – Crispy Fish Tenders has more calories than Van De Kamp’s – Wheat Sandwich Bread because Van De Kamp’s – Crispy Fish Tenders has 200 calories, and it is 130 more calories than Van De Kamp’s – Wheat Sandwich Bread. The Van De Kamp’s – Wheat Sandwich Bread has similar iron to Van De Kamp’s – Crispy Fish Tenders, and similar calcium to Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – Wheat Sandwich Bread has less protein than Van De Kamp’s – Crispy Fish Tenders. To learn more about Van De Kamp’s – Wheat Sandwich Bread, read related food calories, and a nutrition guide.

  2. Van De Kamp’s – Crunchy Fish Fillets is a similar nourishment to Van De Kamp’s – Crispy Fish Tenders because both of the Van De Kamp’s – Crispy Fish Tenders and Van De Kamp’s – Crunchy Fish Fillets are from Van De Kamp’s. The Van De Kamp’s – Crispy Fish Tenders has less calories than Van De Kamp’s – Crunchy Fish Fillets because Van De Kamp’s – Crispy Fish Tenders has 200 calories, and it is 30 less calories than Van De Kamp’s – Crunchy Fish Fillets. The Van De Kamp’s – Crunchy Fish Fillets has less iron than Van De Kamp’s – Crispy Fish Tenders, and less calcium than Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – Crunchy Fish Fillets has similar protein to Van De Kamp’s – Crispy Fish Tenders. To learn more about Van De Kamp’s – Crunchy Fish Fillets, read related food calories, and a nutrition guide.

  3. Van De Kamp’s – Fish Fillets is a similar nourishment to Van De Kamp’s – Crispy Fish Tenders because both of the Van De Kamp’s – Crispy Fish Tenders and Van De Kamp’s – Fish Fillets are from Van De Kamp’s. The Van De Kamp’s – Crispy Fish Tenders has less calories than Van De Kamp’s – Fish Fillets because Van De Kamp’s – Crispy Fish Tenders has 200 calories, and it is 10 less calories than Van De Kamp’s – Fish Fillets. The Van De Kamp’s – Fish Fillets has similar iron to Van De Kamp’s – Crispy Fish Tenders, and similar calcium to Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – Fish Fillets has more protein than Van De Kamp’s – Crispy Fish Tenders. To learn more about Van De Kamp’s – Fish Fillets, read related food calories, and a nutrition guide.

  4. Van De Kamp’s – 12 Grain Bread is a similar nourishment to Van De Kamp’s – Crispy Fish Tenders because both of the Van De Kamp’s – Crispy Fish Tenders and Van De Kamp’s – 12 Grain Bread are from Van De Kamp’s. The Van De Kamp’s – Crispy Fish Tenders has more calories than Van De Kamp’s – 12 Grain Bread because Van De Kamp’s – Crispy Fish Tenders has 200 calories, and it is 90 more calories than Van De Kamp’s – 12 Grain Bread. The Van De Kamp’s – 12 Grain Bread has more iron than Van De Kamp’s – Crispy Fish Tenders, and more calcium than Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – 12 Grain Bread has less protein than Van De Kamp’s – Crispy Fish Tenders. To learn more about Van De Kamp’s – 12 Grain Bread, read related food calories, and a nutrition guide.

  5. Van De Kamp’s – Hamburger Bun is a similar nourishment to Van De Kamp’s – Crispy Fish Tenders because both of the Van De Kamp’s – Crispy Fish Tenders and Van De Kamp’s – Hamburger Bun are from Van De Kamp’s. The Van De Kamp’s – Crispy Fish Tenders has more calories than Van De Kamp’s – Hamburger Bun because Van De Kamp’s – Crispy Fish Tenders has 200 calories, and it is 60 more calories than Van De Kamp’s – Hamburger Bun. The Van De Kamp’s – Hamburger Bun has more iron than Van De Kamp’s – Crispy Fish Tenders, and more calcium than Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – Hamburger Bun has less protein than Van De Kamp’s – Crispy Fish Tenders. To learn more about Van De Kamp’s – Hamburger Bun, read related food calories, and a nutrition guide.

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