Schwan’s – Lasagna Roll Ups is a Schwan’s type of food with 6 oz. (1 roll) serving size that provides 330 calories. Schwan’s – Lasagna Roll Ups has 34% carbohydrate, and 44% fat, 22% protein in 100 gram of Schwan’s – Lasagna Roll Ups. Schwan’s – Lasagna Roll Ups nutrient values are 28 g carbohydrate, 18 g protein, and 16 g fat. Schwan’s – Lasagna Roll Ups has the vitamins A, and C within it. Schwan’s – Lasagna Roll Ups has 20 % vitamin A and 2 % vitamin C. Schwan’s – Lasagna Roll Ups has 720 mg sodium, 80 mg potassium, 140 mg cholesterol, and 0 g trans fat. Schwan’s – Lasagna Roll Ups has 2 g dietary fiber, and 5 g sugar. 1 serving of Schwan’s – Lasagna Roll Ups provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Schwan’s – Lasagna Roll Ups provides 330g of 2,000 cal by leaving 1,670 cal.
Schwan’s – Lasagna Roll Ups and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Lasagna Roll Ups provides 16g fat for total of 67g. After 1 serving of Schwan’s – Lasagna Roll Ups, 51g is needed for heart health. Schwan’s – Lasagna Roll Ups provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Schwan’s – Lasagna Roll Ups causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Lasagna Roll Ups is one of the possibilities. 28g is provided by Schwan’s – Lasagna Roll Ups for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Lasagna Roll Ups leaves 222g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Lasagna Roll Ups provides 5g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Lasagna Roll Ups leaves 70g sugar for daily intake threshold of sugar. Schwan’s – Lasagna Roll Ups provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Lasagna Roll Ups 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Lasagna Roll Ups. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Lasagna Roll Ups.
There are similar foods to the Schwan’s – Lasagna Roll Ups in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna Roll Ups, #400 Lasagna Roll Ups, Lasagna Roll Ups #400, Lasagna – Spinach Roll Ups, and Lasagna Roll-Ups.
The nutrients table of the Schwan’s – Lasagna Roll Ups with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Lasagna Roll Ups |
Nutrient values for Schwan’s – Lasagna Roll Ups |
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Serving size |
6 oz. (1 roll) |
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Calories |
330 |
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Carbs percentage |
34% |
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Fat percentage |
44% |
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Protein percentage |
22% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
16 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
720 mg |
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Potassium |
80 mg |
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Cholesterol |
140 mg |
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Vitamin a |
20 % |
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Vitamin c |
2 % |
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Calcium |
35 % |
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Iron |
8 % |
What are the similar foods to Schwan’s – Lasagna Roll Ups?
The similar foods to Schwan’s – Lasagna Roll Ups involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Lasagna Roll Ups are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Lasagna Roll Ups because both of the Schwan’s – Lasagna Roll Ups and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Lasagna Roll Ups has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Lasagna Roll Ups has 330 calories, and it is 50 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Lasagna Roll Ups, and less calcium than Schwan’s – Lasagna Roll Ups. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Lasagna Roll Ups. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Lasagna Roll Ups because both of the Schwan’s – Lasagna Roll Ups and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Lasagna Roll Ups has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Lasagna Roll Ups has 330 calories, and it is 180 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Lasagna Roll Ups, and less calcium than Schwan’s – Lasagna Roll Ups. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Lasagna Roll Ups. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Lasagna Roll Ups because both of the Schwan’s – Lasagna Roll Ups and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Lasagna Roll Ups has more calories than Schwan’s – Chicken Quesadilla because Schwan’s – Lasagna Roll Ups has 330 calories, and it is 40 more calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Lasagna Roll Ups, and less calcium than Schwan’s – Lasagna Roll Ups. The Schwan’s – Chicken Quesadilla has less protein than Schwan’s – Lasagna Roll Ups. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Lasagna Roll Ups because both of the Schwan’s – Lasagna Roll Ups and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Lasagna Roll Ups has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Lasagna Roll Ups has 330 calories, and it is 80 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Lasagna Roll Ups, and less calcium than Schwan’s – Lasagna Roll Ups. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Lasagna Roll Ups. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Lasagna Roll Ups because both of the Schwan’s – Lasagna Roll Ups and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Lasagna Roll Ups has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Lasagna Roll Ups has 330 calories, and it is 140 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Lasagna Roll Ups, and less calcium than Schwan’s – Lasagna Roll Ups. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Lasagna Roll Ups. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.