Oscar Mayer – Jalapeno Bologna is a Oscar Mayer type of food with 1 slice serving size that provides 80 calories. Oscar Mayer – Jalapeno Bologna has 5% carbohydrate, and 80% fat, 15% protein in 100 gram of Oscar Mayer – Jalapeno Bologna. Oscar Mayer – Jalapeno Bologna nutrient values are 1 g carbohydrate, 3 g protein, and 7 g fat. Oscar Mayer – Jalapeno Bologna has the vitamins A, and C within it. Oscar Mayer – Jalapeno Bologna has 0 % vitamin A and 10 % vitamin C. Oscar Mayer – Jalapeno Bologna has 250 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Oscar Mayer – Jalapeno Bologna has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Jalapeno Bologna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Oscar Mayer – Jalapeno Bologna provides 80g of 2,000 cal by leaving 1,920 cal.
Oscar Mayer – Jalapeno Bologna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Jalapeno Bologna provides 7g fat for total of 67g. After 1 serving of Oscar Mayer – Jalapeno Bologna, 60g is needed for heart health. Oscar Mayer – Jalapeno Bologna provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Oscar Mayer – Jalapeno Bologna causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Jalapeno Bologna is one of the possibilities. 1g is provided by Oscar Mayer – Jalapeno Bologna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Jalapeno Bologna leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Jalapeno Bologna provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Jalapeno Bologna leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Jalapeno Bologna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Jalapeno Bologna 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Jalapeno Bologna. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Jalapeno Bologna.
There are similar foods to the Oscar Mayer – Jalapeno Bologna in terms of nutrition, daily intake amount, and calorie amount. These are bologna with jalapeño, Bologna, Oscar Mayer Bologna, Bologna, and Bologna Light.
The nutrients table of the Oscar Mayer – Jalapeno Bologna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Jalapeno Bologna |
Nutrient values for Oscar Mayer – Jalapeno Bologna |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
80% |
|
Protein percentage |
15% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Oscar Mayer – Jalapeno Bologna?
The alternative foods for Oscar Mayer – Jalapeno Bologna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Jalapeno Bologna are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Oscar Mayer – Jalapeno Bologna because it has 80 calories, similar to Oscar Mayer – Jalapeno Bologna. The Harper’s Homemade – Bran Bread has more iron than Oscar Mayer – Jalapeno Bologna, and similar calcium to Oscar Mayer – Jalapeno Bologna. The Harper’s Homemade – Bran Bread has more protein than Oscar Mayer – Jalapeno Bologna. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Oscar Mayer – Jalapeno Bologna because it has 80 calories, similar to Oscar Mayer – Jalapeno Bologna. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Oscar Mayer – Jalapeno Bologna, and less calcium than Oscar Mayer – Jalapeno Bologna. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Oscar Mayer – Jalapeno Bologna. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Oscar Mayer – Jalapeno Bologna because it has 80 calories, similar to Oscar Mayer – Jalapeno Bologna. The Pepperidge Farm – Raisin Toast has more iron than Oscar Mayer – Jalapeno Bologna, and less calcium than Oscar Mayer – Jalapeno Bologna. The Pepperidge Farm – Raisin Toast has less protein than Oscar Mayer – Jalapeno Bologna. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Oscar Mayer – Jalapeno Bologna because it has 80 calories, similar to Oscar Mayer – Jalapeno Bologna. The Food for Life – Raisin Bread has more iron than Oscar Mayer – Jalapeno Bologna, and less calcium than Oscar Mayer – Jalapeno Bologna. The Food for Life – Raisin Bread has similar protein to Oscar Mayer – Jalapeno Bologna. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Oscar Mayer – Jalapeno Bologna because it has 80 calories, similar to Oscar Mayer – Jalapeno Bologna. The Toast – Raisin Cinnamon has similar iron to Oscar Mayer – Jalapeno Bologna, and less calcium than Oscar Mayer – Jalapeno Bologna. The Toast – Raisin Cinnamon has less protein than Oscar Mayer – Jalapeno Bologna. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.