Maisie Janes – Crunchy Almond Butter is a Maisie Janes type of food with 1 oz. serving size that provides 160 calories. Maisie Janes – Crunchy Almond Butter has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Maisie Janes – Crunchy Almond Butter. Maisie Janes – Crunchy Almond Butter nutrient values are 6 g carbohydrate, 6 g protein, and 14 g fat. Maisie Janes – Crunchy Almond Butter has the vitamins A, and C within it. Maisie Janes – Crunchy Almond Butter has 0 % vitamin A and 0 % vitamin C. Maisie Janes – Crunchy Almond Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maisie Janes – Crunchy Almond Butter has 3 g dietary fiber, and 1 g sugar. 1 serving of Maisie Janes – Crunchy Almond Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maisie Janes – Crunchy Almond Butter provides 160g of 2,000 cal by leaving 1,840 cal.
Maisie Janes – Crunchy Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maisie Janes – Crunchy Almond Butter provides 14g fat for total of 67g. After 1 serving of Maisie Janes – Crunchy Almond Butter, 53g is needed for heart health. Maisie Janes – Crunchy Almond Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Maisie Janes – Crunchy Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maisie Janes – Crunchy Almond Butter is one of the possibilities. 6g is provided by Maisie Janes – Crunchy Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maisie Janes – Crunchy Almond Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Maisie Janes – Crunchy Almond Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Maisie Janes – Crunchy Almond Butter leaves 74g sugar for daily intake threshold of sugar. Maisie Janes – Crunchy Almond Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Maisie Janes – Crunchy Almond Butter 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maisie Janes – Crunchy Almond Butter. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Maisie Janes – Crunchy Almond Butter.
There are similar foods to the Maisie Janes – Crunchy Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Almond Butter, Almond Butter, Cashew Butter, Hazelnut Butter, and Almond Butter – Crunchy.
The nutrients table of the Maisie Janes – Crunchy Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maisie Janes – Crunchy Almond Butter |
Nutrient values for Maisie Janes – Crunchy Almond Butter |
|---|---|
|
Serving size |
1 oz. |
|
Calories |
160 |
|
Carbs percentage |
14% |
|
Fat percentage |
72% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Maisie Janes – Crunchy Almond Butter?
The alternative foods for Maisie Janes – Crunchy Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maisie Janes – Crunchy Almond Butter are listed below.
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7-11 – Cheddar & Sour Cream Chips is an alternative to Maisie Janes – Crunchy Almond Butter because it has 160 calories, similar to Maisie Janes – Crunchy Almond Butter. The 7-11 – Cheddar & Sour Cream Chips has less iron than Maisie Janes – Crunchy Almond Butter, and less calcium than Maisie Janes – Crunchy Almond Butter. The 7-11 – Cheddar & Sour Cream Chips has less protein than Maisie Janes – Crunchy Almond Butter. To learn more about 7-11 – Cheddar & Sour Cream Chips, read related food calories, and a nutrition guide.
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Ruffles Original – Chips is an alternative to Maisie Janes – Crunchy Almond Butter because it has 160 calories, similar to Maisie Janes – Crunchy Almond Butter. The Ruffles Original – Chips has less iron than Maisie Janes – Crunchy Almond Butter, and less calcium than Maisie Janes – Crunchy Almond Butter. The Ruffles Original – Chips has less protein than Maisie Janes – Crunchy Almond Butter. To learn more about Ruffles Original – Chips, read related food calories, and a nutrition guide.
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Chester’s – Popcorn, Salted is an alternative to Maisie Janes – Crunchy Almond Butter because it has 160 calories, similar to Maisie Janes – Crunchy Almond Butter. The Chester’s – Popcorn, Salted has less iron than Maisie Janes – Crunchy Almond Butter, and less calcium than Maisie Janes – Crunchy Almond Butter. The Chester’s – Popcorn, Salted has less protein than Maisie Janes – Crunchy Almond Butter. To learn more about Chester’s – Popcorn, Salted, read related food calories, and a nutrition guide.
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Essential Everyday – Sunflower Seeds is an alternative to Maisie Janes – Crunchy Almond Butter because it has 160 calories, similar to Maisie Janes – Crunchy Almond Butter. The Essential Everyday – Sunflower Seeds has similar iron to Maisie Janes – Crunchy Almond Butter, and less calcium than Maisie Janes – Crunchy Almond Butter. The Essential Everyday – Sunflower Seeds has less protein than Maisie Janes – Crunchy Almond Butter. To learn more about Essential Everyday – Sunflower Seeds, read related food calories, and a nutrition guide.
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Chester’s – Popcorn is an alternative to Maisie Janes – Crunchy Almond Butter because it has 160 calories, similar to Maisie Janes – Crunchy Almond Butter. The Chester’s – Popcorn has less iron than Maisie Janes – Crunchy Almond Butter, and less calcium than Maisie Janes – Crunchy Almond Butter. The Chester’s – Popcorn has less protein than Maisie Janes – Crunchy Almond Butter. To learn more about Chester’s – Popcorn, read related food calories, and a nutrition guide.