Aladdin Food – Cajun Spiced Roasted Potatoes is a Aladdin Food type of food with 3 oz serving size that provides 110 calories. Aladdin Food – Cajun Spiced Roasted Potatoes has 70% carbohydrate, and 26% fat, 4% protein in 100 gram of Aladdin Food – Cajun Spiced Roasted Potatoes. Aladdin Food – Cajun Spiced Roasted Potatoes nutrient values are 18 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Cajun Spiced Roasted Potatoes has the vitamins A, and C within it. Aladdin Food – Cajun Spiced Roasted Potatoes has 1 % vitamin A and 11 % vitamin C. Aladdin Food – Cajun Spiced Roasted Potatoes has 96 mg sodium, 307 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cajun Spiced Roasted Potatoes has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cajun Spiced Roasted Potatoes provides 110g of 2,000 cal by leaving 1,890 cal.
Aladdin Food – Cajun Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cajun Spiced Roasted Potatoes provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes, 64g is needed for heart health. Aladdin Food – Cajun Spiced Roasted Potatoes provides 96g for 2,300g by leaving 2,204g for daily sodium intake. Aladdin Food – Cajun Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cajun Spiced Roasted Potatoes is one of the possibilities. 18g is provided by Aladdin Food – Cajun Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Cajun Spiced Roasted Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cajun Spiced Roasted Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cajun Spiced Roasted Potatoes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cajun Spiced Roasted Potatoes.
There are similar foods to the Aladdin Food – Cajun Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Indian Spiced Roasted Potatoes, Cajun Spiced Shrimp, Cajun Spiced Chicken, Fajita Spiced Roasted Potatoes, and Cajun Spiced Steak.
The nutrients table of the Aladdin Food – Cajun Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cajun Spiced Roasted Potatoes |
Nutrient values for Aladdin Food – Cajun Spiced Roasted Potatoes |
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Serving size |
3 oz |
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Calories |
110 |
|
Carbs percentage |
70% |
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Fat percentage |
26% |
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Protein percentage |
4% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
96 mg |
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Potassium |
307 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
11 % |
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Calcium |
0 % |
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Iron |
1 % |
What are the alternative foods for Aladdin Food – Cajun Spiced Roasted Potatoes?
The alternative foods for Aladdin Food – Cajun Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cajun Spiced Roasted Potatoes are listed below.
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Sodexo (Campus, Healthcare) – O’Brien Potatoes is an alternative to Aladdin Food – Cajun Spiced Roasted Potatoes because it has 110 calories, similar to Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has similar iron to Aladdin Food – Cajun Spiced Roasted Potatoes, and similar calcium to Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has similar protein to Aladdin Food – Cajun Spiced Roasted Potatoes. To learn more about Sodexo (Campus, Healthcare) – O’Brien Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is an alternative to Aladdin Food – Cajun Spiced Roasted Potatoes because it has 110 calories, similar to Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more iron than Aladdin Food – Cajun Spiced Roasted Potatoes, and more calcium than Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more protein than Aladdin Food – Cajun Spiced Roasted Potatoes. To learn more about Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Mexican Rice is an alternative to Aladdin Food – Cajun Spiced Roasted Potatoes because it has 110 calories, similar to Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has more iron than Aladdin Food – Cajun Spiced Roasted Potatoes, and more calcium than Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has more protein than Aladdin Food – Cajun Spiced Roasted Potatoes. To learn more about Sodexo (Workplace, Healthcare) – Mexican Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Browned Fresh Potatoes is an alternative to Aladdin Food – Cajun Spiced Roasted Potatoes because it has 110 calories, similar to Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo Healthcare – Herb Browned Fresh Potatoes has more iron than Aladdin Food – Cajun Spiced Roasted Potatoes, and more calcium than Aladdin Food – Cajun Spiced Roasted Potatoes. The Sodexo Healthcare – Herb Browned Fresh Potatoes has similar protein to Aladdin Food – Cajun Spiced Roasted Potatoes. To learn more about Sodexo Healthcare – Herb Browned Fresh Potatoes, read related food calories, and a nutrition guide.
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John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 is an alternative to Aladdin Food – Cajun Spiced Roasted Potatoes because it has 110 calories, similar to Aladdin Food – Cajun Spiced Roasted Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more iron than Aladdin Food – Cajun Spiced Roasted Potatoes, and more calcium than Aladdin Food – Cajun Spiced Roasted Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more protein than Aladdin Food – Cajun Spiced Roasted Potatoes. To learn more about John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14, read related food calories, and a nutrition guide.