Millville – Fruit Grain Bar is a Millville type of food with 1 bar serving size that provides 140 calories. Millville – Fruit Grain Bar has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Millville – Fruit Grain Bar. Millville – Fruit Grain Bar nutrient values are 27 g carbohydrate, 2 g protein, and 2 g fat. Millville – Fruit Grain Bar has the vitamins A, and C within it. Millville – Fruit Grain Bar has 15 % vitamin A and 0 % vitamin C. Millville – Fruit Grain Bar has 85 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Fruit Grain Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Millville – Fruit Grain Bar provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Millville – Fruit Grain Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Millville – Fruit Grain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Fruit Grain Bar provides 2g fat for total of 67g. After 1 serving of Millville – Fruit Grain Bar, 65g is needed for heart health. Millville – Fruit Grain Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Millville – Fruit Grain Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Fruit Grain Bar is one of the possibilities. 27g is provided by Millville – Fruit Grain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Fruit Grain Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Millville – Fruit Grain Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Millville – Fruit Grain Bar leaves 63g sugar for daily intake threshold of sugar. Millville – Fruit Grain Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Millville – Fruit Grain Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Fruit Grain Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Fruit Grain Bar.
There are similar foods to the Millville – Fruit Grain Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit &grain Cereal Bar, Fruit &grain Cereal Bar, Fruit & Grain Bar, Strawberry, Fruit & Grain Bar, and Fruit & Grain Cereal Bar.
The nutrients table of the Millville – Fruit Grain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Fruit Grain Bar |
Nutrient values for Millville – Fruit Grain Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Millville – Fruit Grain Bar?
The alternative foods for Millville – Fruit Grain Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Fruit Grain Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Millville – Fruit Grain Bar because it has 140 calories, similar to Millville – Fruit Grain Bar. The Snackwells – Breakfast Bar has less iron than Millville – Fruit Grain Bar, and less calcium than Millville – Fruit Grain Bar. The Snackwells – Breakfast Bar has more protein than Millville – Fruit Grain Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Millville – Fruit Grain Bar because it has 140 calories, similar to Millville – Fruit Grain Bar. The Great Value – Strawberry Breakfast Bar has similar iron to Millville – Fruit Grain Bar, and similar calcium to Millville – Fruit Grain Bar. The Great Value – Strawberry Breakfast Bar has similar protein to Millville – Fruit Grain Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Millville – Fruit Grain Bar because it has 140 calories, similar to Millville – Fruit Grain Bar. The Kashi TLC – Granola Bar has less iron than Millville – Fruit Grain Bar, and less calcium than Millville – Fruit Grain Bar. The Kashi TLC – Granola Bar has more protein than Millville – Fruit Grain Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Millville – Fruit Grain Bar because it has 140 calories, similar to Millville – Fruit Grain Bar. The Quaker – Dipps – Caramel Nut has less iron than Millville – Fruit Grain Bar, and less calcium than Millville – Fruit Grain Bar. The Quaker – Dipps – Caramel Nut has similar protein to Millville – Fruit Grain Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Millville – Fruit Grain Bar because it has 140 calories, similar to Millville – Fruit Grain Bar. The Nature Valley – Trail Bar has less iron than Millville – Fruit Grain Bar, and less calcium than Millville – Fruit Grain Bar. The Nature Valley – Trail Bar has more protein than Millville – Fruit Grain Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.