Six Star – Protein Drink is a Six Star type of food with 16 oz serving size that provides 170 calories. Six Star – Protein Drink has 18% carbohydrate, and 36% fat, 46% protein in 100 gram of Six Star – Protein Drink. Six Star – Protein Drink nutrient values are 8 g carbohydrate, 20 g protein, and 7 g fat. Six Star – Protein Drink has the vitamins A, and C within it. Six Star – Protein Drink has 20 % vitamin A and 0 % vitamin C. Six Star – Protein Drink has 280 mg sodium, 250 mg potassium, 50 mg cholesterol, and 0 g trans fat. Six Star – Protein Drink has 1 g dietary fiber, and 2 g sugar. 1 serving of Six Star – Protein Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Six Star – Protein Drink provides 170g of 2,000 cal by leaving 1,830 cal.
Six Star – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Six Star – Protein Drink provides 7g fat for total of 67g. After 1 serving of Six Star – Protein Drink, 60g is needed for heart health. Six Star – Protein Drink provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Six Star – Protein Drink causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Six Star – Protein Drink is one of the possibilities. 8g is provided by Six Star – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Six Star – Protein Drink leaves 242g carbohydrates for low-carb dieting. 1 serving of Six Star – Protein Drink provides 2g sugar for daily 75g sugar intake. 1 serving of Six Star – Protein Drink leaves 73g sugar for daily intake threshold of sugar. Six Star – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Six Star – Protein Drink 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Six Star – Protein Drink. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Six Star – Protein Drink.
There are similar foods to the Six Star – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Six Star Protein Bar, Protein Drink, protein drink, Protien Drink, and Chocolate Whey Protein Drink.
The nutrients table of the Six Star – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Six Star – Protein Drink |
Nutrient values for Six Star – Protein Drink |
|---|---|
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Serving size |
16 oz |
|
Calories |
170 |
|
Carbs percentage |
18% |
|
Fat percentage |
36% |
|
Protein percentage |
46% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
280 mg |
|
Potassium |
250 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
110 % |
|
Iron |
0 % |
What are the alternative foods for Six Star – Protein Drink?
The alternative foods for Six Star – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Six Star – Protein Drink are listed below.
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Starbucks – Triple Grande Soy Latte is an alternative to Six Star – Protein Drink because it has 170 calories, similar to Six Star – Protein Drink. The Starbucks – Triple Grande Soy Latte has more iron than Six Star – Protein Drink, and less calcium than Six Star – Protein Drink. The Starbucks – Triple Grande Soy Latte has less protein than Six Star – Protein Drink. To learn more about Starbucks – Triple Grande Soy Latte, read related food calories, and a nutrition guide.
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Starbucks – Soy Latte Grande is an alternative to Six Star – Protein Drink because it has 170 calories, similar to Six Star – Protein Drink. The Starbucks – Soy Latte Grande has more iron than Six Star – Protein Drink, and less calcium than Six Star – Protein Drink. The Starbucks – Soy Latte Grande has less protein than Six Star – Protein Drink. To learn more about Starbucks – Soy Latte Grande, read related food calories, and a nutrition guide.
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Fruit on the Bottom – Yogurt is an alternative to Six Star – Protein Drink because it has 170 calories, similar to Six Star – Protein Drink. The Fruit on the Bottom – Yogurt has similar iron to Six Star – Protein Drink, and less calcium than Six Star – Protein Drink. The Fruit on the Bottom – Yogurt has less protein than Six Star – Protein Drink. To learn more about Fruit on the Bottom – Yogurt, read related food calories, and a nutrition guide.
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Jamba Juice – Peach Pleasure Light is an alternative to Six Star – Protein Drink because it has 170 calories, similar to Six Star – Protein Drink. The Jamba Juice – Peach Pleasure Light has more iron than Six Star – Protein Drink, and less calcium than Six Star – Protein Drink. The Jamba Juice – Peach Pleasure Light has less protein than Six Star – Protein Drink. To learn more about Jamba Juice – Peach Pleasure Light, read related food calories, and a nutrition guide.
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Kemps – Low Fat Chocolate Milk is an alternative to Six Star – Protein Drink because it has 170 calories, similar to Six Star – Protein Drink. The Kemps – Low Fat Chocolate Milk has similar iron to Six Star – Protein Drink, and less calcium than Six Star – Protein Drink. The Kemps – Low Fat Chocolate Milk has less protein than Six Star – Protein Drink. To learn more about Kemps – Low Fat Chocolate Milk, read related food calories, and a nutrition guide.