Little Debbie – Chocolate Donuts is a Little Debbie type of food with 1 pack serving size that provides 430 calories. Little Debbie – Chocolate Donuts has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Little Debbie – Chocolate Donuts. Little Debbie – Chocolate Donuts nutrient values are 46 g carbohydrate, 4 g protein, and 26 g fat. Little Debbie – Chocolate Donuts has the vitamins A, and C within it. Little Debbie – Chocolate Donuts has 0 % vitamin A and 0 % vitamin C. Little Debbie – Chocolate Donuts has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Little Debbie – Chocolate Donuts has 1 g dietary fiber, and 25 g sugar. 1 serving of Little Debbie – Chocolate Donuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Little Debbie – Chocolate Donuts provides 430g of 2,000 cal by leaving 1,570 cal.
Little Debbie – Chocolate Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Chocolate Donuts provides 26g fat for total of 67g. After 1 serving of Little Debbie – Chocolate Donuts, 41g is needed for heart health. Little Debbie – Chocolate Donuts provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Little Debbie – Chocolate Donuts causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Chocolate Donuts is one of the possibilities. 46g is provided by Little Debbie – Chocolate Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Chocolate Donuts leaves 204g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Chocolate Donuts provides 25g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Chocolate Donuts leaves 50g sugar for daily intake threshold of sugar. Little Debbie – Chocolate Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Little Debbie – Chocolate Donuts 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Chocolate Donuts. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Chocolate Donuts.
There are similar foods to the Little Debbie – Chocolate Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Donuts, donuts, Chocolate Frosted Donuts, Frosted Donuts (Chocolate), and Frosted Donuts-Chocolate (6 Donuts).
The nutrients table of the Little Debbie – Chocolate Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Chocolate Donuts |
Nutrient values for Little Debbie – Chocolate Donuts |
|---|---|
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Serving size |
1 pack |
|
Calories |
430 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
26 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Little Debbie – Chocolate Donuts?
The similar foods to Little Debbie – Chocolate Donuts involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Chocolate Donuts are listed below.
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Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Chocolate Donuts because both of the Little Debbie – Chocolate Donuts and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Chocolate Donuts has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Chocolate Donuts has 430 calories, and it is 260 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has less iron than Little Debbie – Chocolate Donuts, and less calcium than Little Debbie – Chocolate Donuts. The Little Debbie – Cocoa Cremes has less protein than Little Debbie – Chocolate Donuts. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
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Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Chocolate Donuts because both of the Little Debbie – Chocolate Donuts and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Chocolate Donuts has more calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Chocolate Donuts has 430 calories, and it is 40 more calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Chocolate Donuts, and less calcium than Little Debbie – Chocolate Donuts. The Little Debbie – Fudge Brownie with Walnuts has less protein than Little Debbie – Chocolate Donuts. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
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Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Chocolate Donuts because both of the Little Debbie – Chocolate Donuts and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Chocolate Donuts has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Chocolate Donuts has 430 calories, and it is 280 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has less iron than Little Debbie – Chocolate Donuts, and less calcium than Little Debbie – Chocolate Donuts. The Little Debbie – Pumpkin Delight has less protein than Little Debbie – Chocolate Donuts. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Chocolate Donuts because both of the Little Debbie – Chocolate Donuts and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Chocolate Donuts has more calories than Little Debbie – Star Crunch because Little Debbie – Chocolate Donuts has 430 calories, and it is 280 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has less iron than Little Debbie – Chocolate Donuts, and less calcium than Little Debbie – Chocolate Donuts. The Little Debbie – Star Crunch has less protein than Little Debbie – Chocolate Donuts. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Chocolate Donuts because both of the Little Debbie – Chocolate Donuts and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Chocolate Donuts has more calories than Little Debbie – Cloud Cakes because Little Debbie – Chocolate Donuts has 430 calories, and it is 280 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has less iron than Little Debbie – Chocolate Donuts, and less calcium than Little Debbie – Chocolate Donuts. The Little Debbie – Cloud Cakes has less protein than Little Debbie – Chocolate Donuts. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.