Progresso – Steak Burger is a Progresso type of food with 1 cup serving size that provides 150 calories. Progresso – Steak Burger has 50% carbohydrate, and 29% fat, 21% protein in 100 gram of Progresso – Steak Burger. Progresso – Steak Burger nutrient values are 19 g carbohydrate, 8 g protein, and 5 g fat. Progresso – Steak Burger has the vitamins A, and C within it. Progresso – Steak Burger has 25 % vitamin A and 0 % vitamin C. Progresso – Steak Burger has 690 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso – Steak Burger has 2 g dietary fiber, and 2 g sugar. 1 serving of Progresso – Steak Burger provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Progresso – Steak Burger provides 150g of 2,000 cal by leaving 1,850 cal.
Progresso – Steak Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Steak Burger provides 5g fat for total of 67g. After 1 serving of Progresso – Steak Burger, 62g is needed for heart health. Progresso – Steak Burger provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Steak Burger causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Steak Burger is one of the possibilities. 19g is provided by Progresso – Steak Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Steak Burger leaves 231g carbohydrates for low-carb dieting. 1 serving of Progresso – Steak Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso – Steak Burger leaves 73g sugar for daily intake threshold of sugar. Progresso – Steak Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Steak Burger 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Steak Burger. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Steak Burger.
There are similar foods to the Progresso – Steak Burger in terms of nutrition, daily intake amount, and calorie amount. These are Steak Burger Soup, Steak Burger Soup, Rich & Hearty, Rich and Hardy Steak Burger, and Steak Burger & Country Vegtables Soup.
The nutrients table of the Progresso – Steak Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Steak Burger |
Nutrient values for Progresso – Steak Burger |
|---|---|
|
Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
50% |
|
Fat percentage |
29% |
|
Protein percentage |
21% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Steak Burger?
The alternative foods for Progresso – Steak Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Steak Burger are listed below.
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Our dairy – Whole Milk is an alternative to Progresso – Steak Burger because it has 150 calories, similar to Progresso – Steak Burger. The Our dairy – Whole Milk has less iron than Progresso – Steak Burger, and more calcium than Progresso – Steak Burger. The Our dairy – Whole Milk has similar protein to Progresso – Steak Burger. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
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Oatmeal steel cut organic – Oatmeal is an alternative to Progresso – Steak Burger because it has 150 calories, similar to Progresso – Steak Burger. The Oatmeal steel cut organic – Oatmeal has more iron than Progresso – Steak Burger, and less calcium than Progresso – Steak Burger. The Oatmeal steel cut organic – Oatmeal has less protein than Progresso – Steak Burger. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
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Albertsons – Whole Milk is an alternative to Progresso – Steak Burger because it has 150 calories, similar to Progresso – Steak Burger. The Albertsons – Whole Milk has less iron than Progresso – Steak Burger, and more calcium than Progresso – Steak Burger. The Albertsons – Whole Milk has similar protein to Progresso – Steak Burger. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
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Chili – Docs Chili is an alternative to Progresso – Steak Burger because it has 150 calories, similar to Progresso – Steak Burger. The Chili – Docs Chili has less iron than Progresso – Steak Burger, and less calcium than Progresso – Steak Burger. The Chili – Docs Chili has more protein than Progresso – Steak Burger. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.
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Biggest Loser – Docs Chili is an alternative to Progresso – Steak Burger because it has 150 calories, similar to Progresso – Steak Burger. The Biggest Loser – Docs Chili has less iron than Progresso – Steak Burger, and less calcium than Progresso – Steak Burger. The Biggest Loser – Docs Chili has more protein than Progresso – Steak Burger. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.