Kraft Singles – Monterey Slices is a Kraft Singles type of food with 1 slice serving size that provides 70 calories. Kraft Singles – Monterey Slices has 6% carbohydrate, and 69% fat, 25% protein in 100 gram of Kraft Singles – Monterey Slices. Kraft Singles – Monterey Slices nutrient values are 1 g carbohydrate, 4 g protein, and 5 g fat. Kraft Singles – Monterey Slices has the vitamins A, and C within it. Kraft Singles – Monterey Slices has 2 % vitamin A and 0 % vitamin C. Kraft Singles – Monterey Slices has 280 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kraft Singles – Monterey Slices has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft Singles – Monterey Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kraft Singles – Monterey Slices provides 70g of 2,000 cal by leaving 1,930 cal.
Kraft Singles – Monterey Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft Singles – Monterey Slices provides 5g fat for total of 67g. After 1 serving of Kraft Singles – Monterey Slices, 62g is needed for heart health. Kraft Singles – Monterey Slices provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Kraft Singles – Monterey Slices causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Kraft Singles – Monterey Slices is one of the possibilities. 1g is provided by Kraft Singles – Monterey Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft Singles – Monterey Slices leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft Singles – Monterey Slices provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft Singles – Monterey Slices leaves 74g sugar for daily intake threshold of sugar. Kraft Singles – Monterey Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft Singles – Monterey Slices 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft Singles – Monterey Slices. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft Singles – Monterey Slices.
There are similar foods to the Kraft Singles – Monterey Slices in terms of nutrition, daily intake amount, and calorie amount. These are Swiss Slices, Pimento Slices, Thick Slices, Kraft Singles Slices, and Light.
The nutrients table of the Kraft Singles – Monterey Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft Singles – Monterey Slices |
Nutrient values for Kraft Singles – Monterey Slices |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
69% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Kraft Singles – Monterey Slices?
The alternative foods for Kraft Singles – Monterey Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft Singles – Monterey Slices are listed below.
-
Vilage Hearth – 100% Whole Wheat is an alternative to Kraft Singles – Monterey Slices because it has 70 calories, similar to Kraft Singles – Monterey Slices. The Vilage Hearth – 100% Whole Wheat has more iron than Kraft Singles – Monterey Slices, and less calcium than Kraft Singles – Monterey Slices. The Vilage Hearth – 100% Whole Wheat has less protein than Kraft Singles – Monterey Slices. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
Monks – Bread is an alternative to Kraft Singles – Monterey Slices because it has 70 calories, similar to Kraft Singles – Monterey Slices. The Monks – Bread has similar iron to Kraft Singles – Monterey Slices, and less calcium than Kraft Singles – Monterey Slices. The Monks – Bread has less protein than Kraft Singles – Monterey Slices. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
-
Publix Premium – Honey Wheat Bread is an alternative to Kraft Singles – Monterey Slices because it has 70 calories, similar to Kraft Singles – Monterey Slices. The Publix Premium – Honey Wheat Bread has more iron than Kraft Singles – Monterey Slices, and less calcium than Kraft Singles – Monterey Slices. The Publix Premium – Honey Wheat Bread has less protein than Kraft Singles – Monterey Slices. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
-
Lumberjack – Wheat Bread is an alternative to Kraft Singles – Monterey Slices because it has 70 calories, similar to Kraft Singles – Monterey Slices. The Lumberjack – Wheat Bread has more iron than Kraft Singles – Monterey Slices, and less calcium than Kraft Singles – Monterey Slices. The Lumberjack – Wheat Bread has less protein than Kraft Singles – Monterey Slices. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
-
saputo – Provolone is an alternative to Kraft Singles – Monterey Slices because it has 70 calories, similar to Kraft Singles – Monterey Slices. The saputo – Provolone has similar iron to Kraft Singles – Monterey Slices, and more calcium than Kraft Singles – Monterey Slices. The saputo – Provolone has more protein than Kraft Singles – Monterey Slices. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.