Porkyland. – Flour Tortillas is a Porkyland. type of food with 1 tortilla serving size that provides 130 calories. Porkyland. – Flour Tortillas has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Porkyland. – Flour Tortillas. Porkyland. – Flour Tortillas nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Porkyland. – Flour Tortillas has the vitamins A, and C within it. Porkyland. – Flour Tortillas has 0 % vitamin A and 0 % vitamin C. Porkyland. – Flour Tortillas has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Porkyland. – Flour Tortillas has 0 g dietary fiber, and 0 g sugar. 1 serving of Porkyland. – Flour Tortillas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Porkyland. – Flour Tortillas provides 130g of 2,000 cal by leaving 1,870 cal.
Porkyland. – Flour Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Porkyland. – Flour Tortillas provides 4g fat for total of 67g. After 1 serving of Porkyland. – Flour Tortillas, 63g is needed for heart health. Porkyland. – Flour Tortillas provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Porkyland. – Flour Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Porkyland. – Flour Tortillas is one of the possibilities. 21g is provided by Porkyland. – Flour Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Porkyland. – Flour Tortillas leaves 229g carbohydrates for low-carb dieting. 1 serving of Porkyland. – Flour Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Porkyland. – Flour Tortillas leaves 75g sugar for daily intake threshold of sugar. Porkyland. – Flour Tortillas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Porkyland. – Flour Tortillas 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Porkyland. – Flour Tortillas. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Porkyland. – Flour Tortillas.
There are similar foods to the Porkyland. – Flour Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortillas, Flour Tortillas, Flour Tortillas, Flour Tortillas-Regular Size, and Southwestern Style “Gorditas” Flour Tortillas.
The nutrients table of the Porkyland. – Flour Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Porkyland. – Flour Tortillas |
Nutrient values for Porkyland. – Flour Tortillas |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Porkyland. – Flour Tortillas?
The alternative foods for Porkyland. – Flour Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Porkyland. – Flour Tortillas are listed below.
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Mission Fajita Grande – Flour Tortillas is an alternative to Porkyland. – Flour Tortillas because it has 130 calories, similar to Porkyland. – Flour Tortillas. The Mission Fajita Grande – Flour Tortillas has more iron than Porkyland. – Flour Tortillas, and more calcium than Porkyland. – Flour Tortillas. The Mission Fajita Grande – Flour Tortillas has more protein than Porkyland. – Flour Tortillas. To learn more about Mission Fajita Grande – Flour Tortillas, read related food calories, and a nutrition guide.
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Mission – 100% Whole Wheat Tortillas is an alternative to Porkyland. – Flour Tortillas because it has 130 calories, similar to Porkyland. – Flour Tortillas. The Mission – 100% Whole Wheat Tortillas has more iron than Porkyland. – Flour Tortillas, and more calcium than Porkyland. – Flour Tortillas. The Mission – 100% Whole Wheat Tortillas has more protein than Porkyland. – Flour Tortillas. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.
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Whole Wheat Tortilla is an alternative to Porkyland. – Flour Tortillas because it has 130 calories, similar to Porkyland. – Flour Tortillas. The Whole Wheat Tortilla has more iron than Porkyland. – Flour Tortillas, and more calcium than Porkyland. – Flour Tortillas. The Whole Wheat Tortilla has more protein than Porkyland. – Flour Tortillas. To learn more about Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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La Banderita Tortilla – Whole Wheat Soft Taco is an alternative to Porkyland. – Flour Tortillas because it has 130 calories, similar to Porkyland. – Flour Tortillas. The La Banderita Tortilla – Whole Wheat Soft Taco has less iron than Porkyland. – Flour Tortillas, and more calcium than Porkyland. – Flour Tortillas. The La Banderita Tortilla – Whole Wheat Soft Taco has more protein than Porkyland. – Flour Tortillas. To learn more about La Banderita Tortilla – Whole Wheat Soft Taco, read related food calories, and a nutrition guide.
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Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla is an alternative to Porkyland. – Flour Tortillas because it has 130 calories, similar to Porkyland. – Flour Tortillas. The Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla has more iron than Porkyland. – Flour Tortillas, and more calcium than Porkyland. – Flour Tortillas. The Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla has more protein than Porkyland. – Flour Tortillas. To learn more about Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla, read related food calories, and a nutrition guide.