Smoothie King – Lean 1 Strawberry is a Smoothie King type of food with 20 oz serving size that provides 275 calories. Smoothie King – Lean 1 Strawberry has 51% carbohydrate, and 20% fat, 29% protein in 100 gram of Smoothie King – Lean 1 Strawberry. Smoothie King – Lean 1 Strawberry nutrient values are 35 g carbohydrate, 20 g protein, and 6 g fat. Smoothie King – Lean 1 Strawberry has the vitamins A, and C within it. Smoothie King – Lean 1 Strawberry has 0 % vitamin A and 0 % vitamin C. Smoothie King – Lean 1 Strawberry has 317 mg sodium, 0 mg potassium, 3 mg cholesterol, and 0 g trans fat. Smoothie King – Lean 1 Strawberry has 5 g dietary fiber, and 28 g sugar. 1 serving of Smoothie King – Lean 1 Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smoothie King – Lean 1 Strawberry provides 275g of 2,000 cal by leaving 1,725 cal.
Smoothie King – Lean 1 Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoothie King – Lean 1 Strawberry provides 6g fat for total of 67g. After 1 serving of Smoothie King – Lean 1 Strawberry, 61g is needed for heart health. Smoothie King – Lean 1 Strawberry provides 317g for 2,300g by leaving 1,983g for daily sodium intake. Smoothie King – Lean 1 Strawberry causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Smoothie King – Lean 1 Strawberry is one of the possibilities. 35g is provided by Smoothie King – Lean 1 Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoothie King – Lean 1 Strawberry leaves 215g carbohydrates for low-carb dieting. 1 serving of Smoothie King – Lean 1 Strawberry provides 28g sugar for daily 75g sugar intake. 1 serving of Smoothie King – Lean 1 Strawberry leaves 47g sugar for daily intake threshold of sugar. Smoothie King – Lean 1 Strawberry provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Smoothie King – Lean 1 Strawberry 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoothie King – Lean 1 Strawberry. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Smoothie King – Lean 1 Strawberry.
There are similar foods to the Smoothie King – Lean 1 Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Lean 1 Strawberry, Lean 1 Smoothie Strawberry, Large, Homemade, Lean 1 Strawberry Smoothie W/ Diet Down Enhancer, and Lean 1 Strawberry – 32oz.
The nutrients table of the Smoothie King – Lean 1 Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smoothie King – Lean 1 Strawberry |
Nutrient values for Smoothie King – Lean 1 Strawberry |
|---|---|
|
Serving size |
20 oz |
|
Calories |
275 |
|
Carbs percentage |
51% |
|
Fat percentage |
20% |
|
Protein percentage |
29% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
28 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
317 mg |
|
Potassium |
0 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smoothie King – Lean 1 Strawberry?
The similar foods to Smoothie King – Lean 1 Strawberry involve alike nutritional values from the same Smoothie King type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smoothie King – Lean 1 Strawberry are listed below.
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Smoothie King – Choc-A-Laka is a similar nourishment to Smoothie King – Lean 1 Strawberry because both of the Smoothie King – Lean 1 Strawberry and Smoothie King – Choc-A-Laka are from Smoothie King. The Smoothie King – Lean 1 Strawberry has more calories than Smoothie King – Choc-A-Laka because Smoothie King – Lean 1 Strawberry has 275 calories, and it is 65 more calories than Smoothie King – Choc-A-Laka. The Smoothie King – Choc-A-Laka has similar iron to Smoothie King – Lean 1 Strawberry, and similar calcium to Smoothie King – Lean 1 Strawberry. The Smoothie King – Choc-A-Laka has less protein than Smoothie King – Lean 1 Strawberry. To learn more about Smoothie King – Choc-A-Laka, read related food calories, and a nutrition guide.
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Smoothie King – Shredder is a similar nourishment to Smoothie King – Lean 1 Strawberry because both of the Smoothie King – Lean 1 Strawberry and Smoothie King – Shredder are from Smoothie King. The Smoothie King – Lean 1 Strawberry has less calories than Smoothie King – Shredder because Smoothie King – Lean 1 Strawberry has 275 calories, and it is 36 less calories than Smoothie King – Shredder. The Smoothie King – Shredder has similar iron to Smoothie King – Lean 1 Strawberry, and similar calcium to Smoothie King – Lean 1 Strawberry. The Smoothie King – Shredder has more protein than Smoothie King – Lean 1 Strawberry. To learn more about Smoothie King – Shredder, read related food calories, and a nutrition guide.
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Smoothie King – Blueberry Heaven is a similar nourishment to Smoothie King – Lean 1 Strawberry because both of the Smoothie King – Lean 1 Strawberry and Smoothie King – Blueberry Heaven are from Smoothie King. The Smoothie King – Lean 1 Strawberry has less calories than Smoothie King – Blueberry Heaven because Smoothie King – Lean 1 Strawberry has 275 calories, and it is 50 less calories than Smoothie King – Blueberry Heaven. The Smoothie King – Blueberry Heaven has similar iron to Smoothie King – Lean 1 Strawberry, and similar calcium to Smoothie King – Lean 1 Strawberry. The Smoothie King – Blueberry Heaven has less protein than Smoothie King – Lean 1 Strawberry. To learn more about Smoothie King – Blueberry Heaven, read related food calories, and a nutrition guide.
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Smoothie King – Light & Fluffy is a similar nourishment to Smoothie King – Lean 1 Strawberry because both of the Smoothie King – Lean 1 Strawberry and Smoothie King – Light & Fluffy are from Smoothie King. The Smoothie King – Lean 1 Strawberry has less calories than Smoothie King – Light & Fluffy because Smoothie King – Lean 1 Strawberry has 275 calories, and it is 120 less calories than Smoothie King – Light & Fluffy. The Smoothie King – Light & Fluffy has similar iron to Smoothie King – Lean 1 Strawberry, and similar calcium to Smoothie King – Lean 1 Strawberry. The Smoothie King – Light & Fluffy has less protein than Smoothie King – Lean 1 Strawberry. To learn more about Smoothie King – Light & Fluffy, read related food calories, and a nutrition guide.
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Smoothie King – Mangofest Smoothie is a similar nourishment to Smoothie King – Lean 1 Strawberry because both of the Smoothie King – Lean 1 Strawberry and Smoothie King – Mangofest Smoothie are from Smoothie King. The Smoothie King – Lean 1 Strawberry has less calories than Smoothie King – Mangofest Smoothie because Smoothie King – Lean 1 Strawberry has 275 calories, and it is 10 less calories than Smoothie King – Mangofest Smoothie. The Smoothie King – Mangofest Smoothie has similar iron to Smoothie King – Lean 1 Strawberry, and similar calcium to Smoothie King – Lean 1 Strawberry. The Smoothie King – Mangofest Smoothie has less protein than Smoothie King – Lean 1 Strawberry. To learn more about Smoothie King – Mangofest Smoothie, read related food calories, and a nutrition guide.