Little Debbie – Texas Cinnamon Roll is a Little Debbie type of food with 1 Pastry serving size that provides 440 calories. Little Debbie – Texas Cinnamon Roll has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of Little Debbie – Texas Cinnamon Roll. Little Debbie – Texas Cinnamon Roll nutrient values are 62 g carbohydrate, 6 g protein, and 20 g fat. Little Debbie – Texas Cinnamon Roll has the vitamins A, and C within it. Little Debbie – Texas Cinnamon Roll has 15 % vitamin A and 0 % vitamin C. Little Debbie – Texas Cinnamon Roll has 410 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Little Debbie – Texas Cinnamon Roll has 2 g dietary fiber, and 33 g sugar. 1 serving of Little Debbie – Texas Cinnamon Roll provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Little Debbie – Texas Cinnamon Roll provides 440g of 2,000 cal by leaving 1,560 cal.
Little Debbie – Texas Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Texas Cinnamon Roll provides 20g fat for total of 67g. After 1 serving of Little Debbie – Texas Cinnamon Roll, 47g is needed for heart health. Little Debbie – Texas Cinnamon Roll provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Little Debbie – Texas Cinnamon Roll causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Texas Cinnamon Roll is one of the possibilities. 62g is provided by Little Debbie – Texas Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Texas Cinnamon Roll leaves 188g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Texas Cinnamon Roll provides 33g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Texas Cinnamon Roll leaves 42g sugar for daily intake threshold of sugar. Little Debbie – Texas Cinnamon Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Little Debbie – Texas Cinnamon Roll 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Texas Cinnamon Roll. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Texas Cinnamon Roll.
There are similar foods to the Little Debbie – Texas Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Texas Cinnamon Roll, Cinnamon Roll, texas cinnamon role, Pecan Roll, and Cinnamon Roll With Icing.
The nutrients table of the Little Debbie – Texas Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Texas Cinnamon Roll |
Nutrient values for Little Debbie – Texas Cinnamon Roll |
|---|---|
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Serving size |
1 Pastry |
|
Calories |
440 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
62 g |
|
Dietary fiber |
2 g |
|
Sugar |
33 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
15 % |
What are the similar foods to Little Debbie – Texas Cinnamon Roll?
The similar foods to Little Debbie – Texas Cinnamon Roll involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Texas Cinnamon Roll are listed below.
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Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Texas Cinnamon Roll because both of the Little Debbie – Texas Cinnamon Roll and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Texas Cinnamon Roll has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Texas Cinnamon Roll has 440 calories, and it is 270 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has less iron than Little Debbie – Texas Cinnamon Roll, and less calcium than Little Debbie – Texas Cinnamon Roll. The Little Debbie – Cocoa Cremes has less protein than Little Debbie – Texas Cinnamon Roll. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
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Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Texas Cinnamon Roll because both of the Little Debbie – Texas Cinnamon Roll and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Texas Cinnamon Roll has more calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Texas Cinnamon Roll has 440 calories, and it is 50 more calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has less iron than Little Debbie – Texas Cinnamon Roll, and less calcium than Little Debbie – Texas Cinnamon Roll. The Little Debbie – Fudge Brownie with Walnuts has less protein than Little Debbie – Texas Cinnamon Roll. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
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Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Texas Cinnamon Roll because both of the Little Debbie – Texas Cinnamon Roll and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Texas Cinnamon Roll has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Texas Cinnamon Roll has 440 calories, and it is 290 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has less iron than Little Debbie – Texas Cinnamon Roll, and less calcium than Little Debbie – Texas Cinnamon Roll. The Little Debbie – Pumpkin Delight has less protein than Little Debbie – Texas Cinnamon Roll. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Texas Cinnamon Roll because both of the Little Debbie – Texas Cinnamon Roll and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Texas Cinnamon Roll has more calories than Little Debbie – Star Crunch because Little Debbie – Texas Cinnamon Roll has 440 calories, and it is 290 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has less iron than Little Debbie – Texas Cinnamon Roll, and less calcium than Little Debbie – Texas Cinnamon Roll. The Little Debbie – Star Crunch has less protein than Little Debbie – Texas Cinnamon Roll. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Texas Cinnamon Roll because both of the Little Debbie – Texas Cinnamon Roll and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Texas Cinnamon Roll has more calories than Little Debbie – Cloud Cakes because Little Debbie – Texas Cinnamon Roll has 440 calories, and it is 290 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has less iron than Little Debbie – Texas Cinnamon Roll, and less calcium than Little Debbie – Texas Cinnamon Roll. The Little Debbie – Cloud Cakes has less protein than Little Debbie – Texas Cinnamon Roll. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.