Keebler – Graham Cinnamon Crackers is a Keebler type of food with 4 Crackers = 1 Full Cracker Sheet serving size that provides 130 calories. Keebler – Graham Cinnamon Crackers has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Keebler – Graham Cinnamon Crackers. Keebler – Graham Cinnamon Crackers nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Keebler – Graham Cinnamon Crackers has the vitamins A, and C within it. Keebler – Graham Cinnamon Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Graham Cinnamon Crackers has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Graham Cinnamon Crackers has 1 g dietary fiber, and 8 g sugar. 1 serving of Keebler – Graham Cinnamon Crackers provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Keebler – Graham Cinnamon Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Keebler – Graham Cinnamon Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Graham Cinnamon Crackers provides 3g fat for total of 67g. After 1 serving of Keebler – Graham Cinnamon Crackers, 64g is needed for heart health. Keebler – Graham Cinnamon Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Keebler – Graham Cinnamon Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Graham Cinnamon Crackers is one of the possibilities. 23g is provided by Keebler – Graham Cinnamon Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Graham Cinnamon Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Keebler – Graham Cinnamon Crackers provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – Graham Cinnamon Crackers leaves 67g sugar for daily intake threshold of sugar. Keebler – Graham Cinnamon Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Graham Cinnamon Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Graham Cinnamon Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Graham Cinnamon Crackers.
There are similar foods to the Keebler – Graham Cinnamon Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Graham Cinnamon Crackers, Gripz Cinnamon Graham Crackers, Graham Crackers, Low Fat Cinnamon Graham Crackers, and Graham Crackers.
The nutrients table of the Keebler – Graham Cinnamon Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keebler – Graham Cinnamon Crackers |
Nutrient values for Keebler – Graham Cinnamon Crackers |
|---|---|
|
Serving size |
4 Crackers = 1 Full Cracker Sheet |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Keebler – Graham Cinnamon Crackers?
The similar foods to Keebler – Graham Cinnamon Crackers involve alike nutritional values from the same Keebler type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keebler – Graham Cinnamon Crackers are listed below.
-
Keebler – Sandies Shortbread Cookies is a similar nourishment to Keebler – Graham Cinnamon Crackers because both of the Keebler – Graham Cinnamon Crackers and Keebler – Sandies Shortbread Cookies are from Keebler. The Keebler – Graham Cinnamon Crackers has more calories than Keebler – Sandies Shortbread Cookies because Keebler – Graham Cinnamon Crackers has 130 calories, and it is 30 more calories than Keebler – Sandies Shortbread Cookies. The Keebler – Sandies Shortbread Cookies has less iron than Keebler – Graham Cinnamon Crackers, and less calcium than Keebler – Graham Cinnamon Crackers. The Keebler – Sandies Shortbread Cookies has less protein than Keebler – Graham Cinnamon Crackers. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
-
Keebler – Pecan Sandies is a similar nourishment to Keebler – Graham Cinnamon Crackers because both of the Keebler – Graham Cinnamon Crackers and Keebler – Pecan Sandies are from Keebler. The Keebler – Graham Cinnamon Crackers has less calories than Keebler – Pecan Sandies because Keebler – Graham Cinnamon Crackers has 130 calories, and it is 40 less calories than Keebler – Pecan Sandies. The Keebler – Pecan Sandies has similar iron to Keebler – Graham Cinnamon Crackers, and less calcium than Keebler – Graham Cinnamon Crackers. The Keebler – Pecan Sandies has similar protein to Keebler – Graham Cinnamon Crackers. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
-
Keebler – Sugar Wafers Strawberry is a similar nourishment to Keebler – Graham Cinnamon Crackers because both of the Keebler – Graham Cinnamon Crackers and Keebler – Sugar Wafers Strawberry are from Keebler. The Keebler – Graham Cinnamon Crackers has less calories than Keebler – Sugar Wafers Strawberry because Keebler – Graham Cinnamon Crackers has 130 calories, and it is 20 less calories than Keebler – Sugar Wafers Strawberry. The Keebler – Sugar Wafers Strawberry has less iron than Keebler – Graham Cinnamon Crackers, and less calcium than Keebler – Graham Cinnamon Crackers. The Keebler – Sugar Wafers Strawberry has less protein than Keebler – Graham Cinnamon Crackers. To learn more about Keebler – Sugar Wafers Strawberry, read related food calories, and a nutrition guide.
-
Keebler – Mini Brownies is a similar nourishment to Keebler – Graham Cinnamon Crackers because both of the Keebler – Graham Cinnamon Crackers and Keebler – Mini Brownies are from Keebler. The Keebler – Graham Cinnamon Crackers has more calories than Keebler – Mini Brownies because Keebler – Graham Cinnamon Crackers has 130 calories, and it is 30 more calories than Keebler – Mini Brownies. The Keebler – Mini Brownies has less iron than Keebler – Graham Cinnamon Crackers, and less calcium than Keebler – Graham Cinnamon Crackers. The Keebler – Mini Brownies has less protein than Keebler – Graham Cinnamon Crackers. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
-
Keebler – Butter Cookies is a similar nourishment to Keebler – Graham Cinnamon Crackers because both of the Keebler – Graham Cinnamon Crackers and Keebler – Butter Cookies are from Keebler. The Keebler – Graham Cinnamon Crackers has less calories than Keebler – Butter Cookies because Keebler – Graham Cinnamon Crackers has 130 calories, and it is 10 less calories than Keebler – Butter Cookies. The Keebler – Butter Cookies has less iron than Keebler – Graham Cinnamon Crackers, and less calcium than Keebler – Graham Cinnamon Crackers. The Keebler – Butter Cookies has less protein than Keebler – Graham Cinnamon Crackers. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.