Trader Joe’s – Dressing in the Citrus Chicken Salad is a Trader Joe’s type of food with 1 package serving size that provides 110 calories. Trader Joe’s – Dressing in the Citrus Chicken Salad has 39% carbohydrate, and 16% fat, 46% protein in 100 gram of Trader Joe’s – Dressing in the Citrus Chicken Salad. Trader Joe’s – Dressing in the Citrus Chicken Salad nutrient values are 11 g carbohydrate, 13 g protein, and 2 g fat. Trader Joe’s – Dressing in the Citrus Chicken Salad has the vitamins A, and C within it. Trader Joe’s – Dressing in the Citrus Chicken Salad has 110 % vitamin A and 80 % vitamin C. Trader Joe’s – Dressing in the Citrus Chicken Salad has 240 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dressing in the Citrus Chicken Salad has 3 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Dressing in the Citrus Chicken Salad provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Dressing in the Citrus Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dressing in the Citrus Chicken Salad provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad, 65g is needed for heart health. Trader Joe’s – Dressing in the Citrus Chicken Salad provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Trader Joe’s – Dressing in the Citrus Chicken Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dressing in the Citrus Chicken Salad is one of the possibilities. 11g is provided by Trader Joe’s – Dressing in the Citrus Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Dressing in the Citrus Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dressing in the Citrus Chicken Salad 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dressing in the Citrus Chicken Salad. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dressing in the Citrus Chicken Salad.
There are similar foods to the Trader Joe’s – Dressing in the Citrus Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Dressing In the Citrus Chicken Salad, Citrus Chicken Salad – With Dressing, Citrus Chicken Salad – Just Dressing, Citrus Chicken Salad, and ** Citrus Chicken Salad With Dressing.
The nutrients table of the Trader Joe’s – Dressing in the Citrus Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dressing in the Citrus Chicken Salad |
Nutrient values for Trader Joe’s – Dressing in the Citrus Chicken Salad |
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Serving size |
1 package |
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Calories |
110 |
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Carbs percentage |
39% |
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Fat percentage |
16% |
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Protein percentage |
46% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
240 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
110 % |
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Vitamin c |
80 % |
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Calcium |
8 % |
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Iron |
4 % |
What are the alternative foods for Trader Joe’s – Dressing in the Citrus Chicken Salad?
The alternative foods for Trader Joe’s – Dressing in the Citrus Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dressing in the Citrus Chicken Salad are listed below.
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Medifast – Crab Soup is an alternative to Trader Joe’s – Dressing in the Citrus Chicken Salad because it has 110 calories, similar to Trader Joe’s – Dressing in the Citrus Chicken Salad. The Medifast – Crab Soup has more iron than Trader Joe’s – Dressing in the Citrus Chicken Salad, and more calcium than Trader Joe’s – Dressing in the Citrus Chicken Salad. The Medifast – Crab Soup has similar protein to Trader Joe’s – Dressing in the Citrus Chicken Salad. To learn more about Medifast – Crab Soup, read related food calories, and a nutrition guide.
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Nutrisystem Chocolate Shake – Protein Shake is an alternative to Trader Joe’s – Dressing in the Citrus Chicken Salad because it has 110 calories, similar to Trader Joe’s – Dressing in the Citrus Chicken Salad. The Nutrisystem Chocolate Shake – Protein Shake has more iron than Trader Joe’s – Dressing in the Citrus Chicken Salad, and more calcium than Trader Joe’s – Dressing in the Citrus Chicken Salad. The Nutrisystem Chocolate Shake – Protein Shake has more protein than Trader Joe’s – Dressing in the Citrus Chicken Salad. To learn more about Nutrisystem Chocolate Shake – Protein Shake, read related food calories, and a nutrition guide.
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Quaker – Oats Lightly Sweetened Apples & Cinnamon is an alternative to Trader Joe’s – Dressing in the Citrus Chicken Salad because it has 110 calories, similar to Trader Joe’s – Dressing in the Citrus Chicken Salad. The Quaker – Oats Lightly Sweetened Apples & Cinnamon has more iron than Trader Joe’s – Dressing in the Citrus Chicken Salad, and less calcium than Trader Joe’s – Dressing in the Citrus Chicken Salad. The Quaker – Oats Lightly Sweetened Apples & Cinnamon has less protein than Trader Joe’s – Dressing in the Citrus Chicken Salad. To learn more about Quaker – Oats Lightly Sweetened Apples & Cinnamon, read related food calories, and a nutrition guide.
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M&M’s – Graham Crackers is an alternative to Trader Joe’s – Dressing in the Citrus Chicken Salad because it has 110 calories, similar to Trader Joe’s – Dressing in the Citrus Chicken Salad. The M&M’s – Graham Crackers has less iron than Trader Joe’s – Dressing in the Citrus Chicken Salad, and less calcium than Trader Joe’s – Dressing in the Citrus Chicken Salad. The M&M’s – Graham Crackers has less protein than Trader Joe’s – Dressing in the Citrus Chicken Salad. To learn more about M&M’s – Graham Crackers, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Noodle Soup is an alternative to Trader Joe’s – Dressing in the Citrus Chicken Salad because it has 110 calories, similar to Trader Joe’s – Dressing in the Citrus Chicken Salad. The Nutrisystem – Chicken Noodle Soup has similar iron to Trader Joe’s – Dressing in the Citrus Chicken Salad, and less calcium than Trader Joe’s – Dressing in the Citrus Chicken Salad. The Nutrisystem – Chicken Noodle Soup has less protein than Trader Joe’s – Dressing in the Citrus Chicken Salad. To learn more about Nutrisystem – Chicken Noodle Soup, read related food calories, and a nutrition guide.