Nai You Mo Gu Nong Tang is a Generic type of food with 100 g serving size that provides 139 calories. Nai You Mo Gu Nong Tang has 34% carbohydrate, and 38% fat, 28% protein in 100 gram of Nai You Mo Gu Nong Tang . Nai You Mo Gu Nong Tang nutrient values are 12 g carbohydrate, 10 g protein, and 6 g fat. Nai You Mo Gu Nong Tang has the vitamins A, and C within it. Nai You Mo Gu Nong Tang has 0 % vitamin A and 1 % vitamin C. Nai You Mo Gu Nong Tang has 271 mg sodium, 736 mg potassium, 15 mg cholesterol, and — g trans fat. Nai You Mo Gu Nong Tang has 3 g dietary fiber, and — g sugar. 1 serving of Nai You Mo Gu Nong Tang provides 23 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nai You Mo Gu Nong Tang provides 139g of 2,000 cal by leaving 1,861 cal.
Nai You Mo Gu Nong Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai You Mo Gu Nong Tang provides 6g fat for total of 67g. After 1 serving of Nai You Mo Gu Nong Tang , 61g is needed for heart health. Nai You Mo Gu Nong Tang provides 271g for 2,300g by leaving 2,029g for daily sodium intake. Nai You Mo Gu Nong Tang causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nai You Mo Gu Nong Tang is one of the possibilities. 12g is provided by Nai You Mo Gu Nong Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai You Mo Gu Nong Tang leaves 238g carbohydrates for low-carb dieting. 1 serving of Nai You Mo Gu Nong Tang provides –g sugar for daily 75g sugar intake. 1 serving of Nai You Mo Gu Nong Tang leaves 75g sugar for daily intake threshold of sugar. Nai You Mo Gu Nong Tang provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nai You Mo Gu Nong Tang 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nai You Mo Gu Nong Tang . Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nai You Mo Gu Nong Tang .
There are similar foods to the Nai You Mo Gu Nong Tang in terms of nutrition, daily intake amount, and calorie amount. These are 蘑菇浓汤, 奶油玉米浓汤, 法式蘑菇浓汤, 奶油蘑菇汤, and 奶油蘑菇濃湯.
The nutrients table of the Nai You Mo Gu Nong Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nai You Mo Gu Nong Tang |
Nutrient values for Nai You Mo Gu Nong Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
139 |
|
Carbs percentage |
34% |
|
Fat percentage |
38% |
|
Protein percentage |
28% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
271 mg |
|
Potassium |
736 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
11 % |
|
Iron |
23 % |
What are the alternative foods for Nai You Mo Gu Nong Tang ?
The alternative foods for Nai You Mo Gu Nong Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai You Mo Gu Nong Tang are listed below.
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Niu Gan is an alternative to Nai You Mo Gu Nong Tang because it has 139 calories, similar to Nai You Mo Gu Nong Tang . The Niu Gan has more iron than Nai You Mo Gu Nong Tang , and less calcium than Nai You Mo Gu Nong Tang . The Niu Gan has more protein than Nai You Mo Gu Nong Tang . To learn more about Niu Gan , read related food calories, and a nutrition guide.
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Gan shihiziki is an alternative to Nai You Mo Gu Nong Tang because it has 139 calories, similar to Nai You Mo Gu Nong Tang . The Gan shihiziki has more iron than Nai You Mo Gu Nong Tang , and more calcium than Nai You Mo Gu Nong Tang . The Gan shihiziki has similar protein to Nai You Mo Gu Nong Tang . To learn more about Gan shihiziki, read related food calories, and a nutrition guide.
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satsumaYang ge is an alternative to Nai You Mo Gu Nong Tang because it has 139 calories, similar to Nai You Mo Gu Nong Tang . The satsumaYang ge has less iron than Nai You Mo Gu Nong Tang , and less calcium than Nai You Mo Gu Nong Tang . The satsumaYang ge has more protein than Nai You Mo Gu Nong Tang . To learn more about satsumaYang ge, read related food calories, and a nutrition guide.
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Ban Li Ji is an alternative to Nai You Mo Gu Nong Tang because it has 139 calories, similar to Nai You Mo Gu Nong Tang . The Ban Li Ji has less iron than Nai You Mo Gu Nong Tang , and less calcium than Nai You Mo Gu Nong Tang . The Ban Li Ji has less protein than Nai You Mo Gu Nong Tang . To learn more about Ban Li Ji , read related food calories, and a nutrition guide.
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Hai Xian Zhou is an alternative to Nai You Mo Gu Nong Tang because it has 139 calories, similar to Nai You Mo Gu Nong Tang . The Hai Xian Zhou has less iron than Nai You Mo Gu Nong Tang , and less calcium than Nai You Mo Gu Nong Tang . The Hai Xian Zhou has less protein than Nai You Mo Gu Nong Tang . To learn more about Hai Xian Zhou , read related food calories, and a nutrition guide.