Harvestland – Chicken Sausage – Feta Cheese and Spinach is a Harvestland type of food with 1 link serving size that provides 130 calories. Harvestland – Chicken Sausage – Feta Cheese and Spinach has 3% carbohydrate, and 56% fat, 41% protein in 100 gram of Harvestland – Chicken Sausage – Feta Cheese and Spinach. Harvestland – Chicken Sausage – Feta Cheese and Spinach nutrient values are 1 g carbohydrate, 13 g protein, and 8 g fat. Harvestland – Chicken Sausage – Feta Cheese and Spinach has the vitamins A, and C within it. Harvestland – Chicken Sausage – Feta Cheese and Spinach has 10 % vitamin A and 2 % vitamin C. Harvestland – Chicken Sausage – Feta Cheese and Spinach has 450 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Harvestland – Chicken Sausage – Feta Cheese and Spinach has 0 g dietary fiber, and 0 g sugar. 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Harvestland – Chicken Sausage – Feta Cheese and Spinach provides 130g of 2,000 cal by leaving 1,870 cal.
Harvestland – Chicken Sausage – Feta Cheese and Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvestland – Chicken Sausage – Feta Cheese and Spinach provides 8g fat for total of 67g. After 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach, 59g is needed for heart health. Harvestland – Chicken Sausage – Feta Cheese and Spinach provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Harvestland – Chicken Sausage – Feta Cheese and Spinach causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Harvestland – Chicken Sausage – Feta Cheese and Spinach is one of the possibilities. 1g is provided by Harvestland – Chicken Sausage – Feta Cheese and Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach leaves 249g carbohydrates for low-carb dieting. 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach provides –g sugar for daily 75g sugar intake. 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach leaves 75g sugar for daily intake threshold of sugar. Harvestland – Chicken Sausage – Feta Cheese and Spinach provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harvestland – Chicken Sausage – Feta Cheese and Spinach 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvestland – Chicken Sausage – Feta Cheese and Spinach. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Harvestland – Chicken Sausage – Feta Cheese and Spinach.
There are similar foods to the Harvestland – Chicken Sausage – Feta Cheese and Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sausage – Feta Cheese and Spinach, Chicken Sausage, Feta Cheese & Spinach, Creamy Feta Cheese and Spinach Chicken Sausage, Spinach Chicken Sausage, and Chicken Sausage, Creamy Feta Cheese & Spinach Fully Cooked.
The nutrients table of the Harvestland – Chicken Sausage – Feta Cheese and Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvestland – Chicken Sausage – Feta Cheese and Spinach |
Nutrient values for Harvestland – Chicken Sausage – Feta Cheese and Spinach |
|---|---|
|
Serving size |
1 link |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
56% |
|
Protein percentage |
41% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Harvestland – Chicken Sausage – Feta Cheese and Spinach?
The alternative foods for Harvestland – Chicken Sausage – Feta Cheese and Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvestland – Chicken Sausage – Feta Cheese and Spinach are listed below.
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Al fresco – Chicken Sausage Jalapeno is an alternative to Harvestland – Chicken Sausage – Feta Cheese and Spinach because it has 130 calories, similar to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Al fresco – Chicken Sausage Jalapeno has less iron than Harvestland – Chicken Sausage – Feta Cheese and Spinach, and less calcium than Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Al fresco – Chicken Sausage Jalapeno has more protein than Harvestland – Chicken Sausage – Feta Cheese and Spinach. To learn more about Al fresco – Chicken Sausage Jalapeno, read related food calories, and a nutrition guide.
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fairgrounds – Hot Dogs is an alternative to Harvestland – Chicken Sausage – Feta Cheese and Spinach because it has 130 calories, similar to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The fairgrounds – Hot Dogs has less iron than Harvestland – Chicken Sausage – Feta Cheese and Spinach, and less calcium than Harvestland – Chicken Sausage – Feta Cheese and Spinach. The fairgrounds – Hot Dogs has less protein than Harvestland – Chicken Sausage – Feta Cheese and Spinach. To learn more about fairgrounds – Hot Dogs, read related food calories, and a nutrition guide.
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Dirusso’s – Turkey Italian Sausage is an alternative to Harvestland – Chicken Sausage – Feta Cheese and Spinach because it has 130 calories, similar to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Dirusso’s – Turkey Italian Sausage has similar iron to Harvestland – Chicken Sausage – Feta Cheese and Spinach, and less calcium than Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Dirusso’s – Turkey Italian Sausage has more protein than Harvestland – Chicken Sausage – Feta Cheese and Spinach. To learn more about Dirusso’s – Turkey Italian Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Bacon Dogs is an alternative to Harvestland – Chicken Sausage – Feta Cheese and Spinach because it has 130 calories, similar to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Oscar Mayer – Bacon Dogs has less iron than Harvestland – Chicken Sausage – Feta Cheese and Spinach, and similar calcium to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Oscar Mayer – Bacon Dogs has less protein than Harvestland – Chicken Sausage – Feta Cheese and Spinach. To learn more about Oscar Mayer – Bacon Dogs, read related food calories, and a nutrition guide.
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Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is an alternative to Harvestland – Chicken Sausage – Feta Cheese and Spinach because it has 130 calories, similar to Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more iron than Harvestland – Chicken Sausage – Feta Cheese and Spinach, and more calcium than Harvestland – Chicken Sausage – Feta Cheese and Spinach. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more protein than Harvestland – Chicken Sausage – Feta Cheese and Spinach. To learn more about Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, read related food calories, and a nutrition guide.